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vegan basics

Vegan Basics: Homemade Applesauce

September 28, 2016 By Courtney West Leave a Comment

homemade applesauce + canning tutorial | via sweet miscellany I get great satisfaction and fulfillment out of making my own products at home instead of buying them at the store. Whether it’s homemade nut milk, bread, or applesauce, there’s something inherently gratifying when you can create something nourishing with your own two hands instead of buying it from someone else. There’s more intention and love behind it. And that definitely shines through in the finished product.

Back in the days when I still sold goods at the farmers market, I became rather adept at canning and preserving. I didn’t think much of it at the time, but it seems to be a lost art and skill. It’s something that our grandparents used to do out of necessity, but these days it seems more like a novelty.

To help resurrect the lost art of canning and preserving, I’m sharing with you the incredibly easy and fulfilling process of making your own shelf-stable applesauce . You don’t need a fancy water bath canner or equipment. In fact, as long as you have clean jars with new 2 piece lids, apples, a pot, and an oven, you’re in business. I always prefer my own applesauce to store-bought versions because it’s velvety smooth, full of flavor, and a beautiful golden hue. Plus, I can flavor it any way I like or leave it plain.

If you’d like to see any other tutorials on the blog, let me know in the comments 🙂 

homemade applesauce + canning tutorial | via sweet miscellany

Homemade Applesauce

notes: for this batch I used a combination of Galas and Gingergold. Overall I’ve found Galas to be best in terms of consistency, texture, and flavor but honestly your applesauce will taste like the apples it’s made from so use the ones you like to eat. Feel free to use any spices you like. One of my more popular offerings at the market was a cinnamon vanilla bean variety that’s more akin to a dessert than humble applesauce. For a bit of perspective, I used a little more than 5 pounds of apples and it yielded 4 full pint jars with a couple of spoonfuls leftover for me to snack on. 

Peeled and cored apples, roughly chopped
filtered water (1 cup for every 2 lbs of apples)
juice of 1/2 a small lemon

a large pot with a lid
clean jars & unused 2-piece lids (the lids that come with mason jars) — I used pint jars
a baking pan
a clean tea towel/dishtowel
a spatula or large spoon
an immersion blender or regular blender

Thoroughly clean your work space and any tools you will use before you get started. If you are planning on canning your jars and making them shelf stable, preheat your oven to 250 degrees. Line your baking sheet with a clean tea towel and arrange your clean jars and lids on it. Once the oven reaches 250 degrees, place the tray with the jars in the oven and leave them there for at least 30 minutes so that they will sterilize. The jars can remain in the oven until you are ready to fill them.

To make the applesauce, combine the apples, water, and lemon juice in a large pot over medium heat. Cover the pot with a lid. Allow the apples to cook, making sure to stir them every few minutes. When the apples are very tender and have started to break down, remove the pot from the heat and set the lid aside. Using an immersion blender or a regular blender, puree the apples until you reach a consistency you like. I prefer a very smooth consistency myself. If you don’t have a blender you can use a potato masher. It will be a bit chunkier this way.

Return the applesauce to medium heat and cook it for an additional 5 minutes. Be careful not to get burned because it will splatter and sputter as it cooks. After 5 minutes, turn off the heat. Remove the jars from the oven and set them close by your pot. Fill each jar with the applesauce leaving about 1/2 an inch of headspace at the top of the jar (this allows the applesauce room to expand as it’s heated during the canning process). Once the jars are filled, gently tap them on the counter to help remove excess air bubbles. Then, using a clean damp paper towel, wipe any excess applesauce off the rim of the jars. Put the lids and rings on the jars, screwing on the rings until they are just finger-tight. Then, return the pan with the jars to the preheated oven. Leave them in the oven for 15 minutes to process.

After 15 minutes, remove the jars and allow them to sit undisturbed for one hour. You’ll hear the popping sound of the lids depressing as the jars cool and they seal themselves. After one hour check to make sure that the lids sealed (the center “button” will be depressed). If any jars have not sealed, put them in the fridge and consume within a couple of weeks. Allow the sealed jars to cool overnight or for at least 12 hours. Store in your pantry for up to one year. Once you open a jar, store it in the fridge and make sure to eat it within a couple of weeks (though I’ve had some jars last up to a month).

homemade applesauce + canning tutorial | via sweet miscellanyhomemade applesauce + canning tutorial | via sweet miscellany

Filed Under: apples, autumn, canning, gluten free, grain free, homemade, preserving, Recipe, snack, tutorial, vegan, vegan basics, winter

Homemade Vegan Parmesan

April 15, 2016 By Courtney West 4 Comments

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This homemade vegan parmesan is nutty, savory, and cheesy thanks to a handful of easy to find ingredients. Lemon zest brightens it up while nutritional yeast adds a cheesy, umami quality without any added dairy. Sprinkle it over any dish that could use a cheesy flavor boost!

When I first adopted a vegan diet I was making a lot of my own condiments, milks, and cheese to save money. I loved experimenting and seeing what worked and what didn’t. One of the first recipes I developed was my trusty vegan parmesan because cheese has been a favorite as far back as I can remember. I knew it needed to tick a lot of flavor boxes to be a worthy stand-in for its dairy counterpart. I ended up coming up with my own blend that is nutty, savory, cheesy, and has a touch of sharpness thanks to lemon zest. I highly recommend whipping up a batch and sprinkling it over anything that could use a savory boost!

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Vegan Parmesan Ingredients

  • Blanched Almonds or Almond Meal — you can use either here! If you’re going with blanched almonds, use a heaped 1/2 cup. If you’re using almond meal, use 6 tablespoons.
  • Hemp Seeds — I love adding some hemp seeds for extra nutrition and nuttiness. If you don’t have any, sub in more almonds/almond meal.
  • Nutritional Yeast — this adds the savory, cheesy flavor.
  • Garlic Powder — I found that I really love just a touch of garlic powder in the mix. It adds another layer of savory flavor.
  • Lemon Zest — brightens everything up and adds a subtle tang.
  • Salt — seasons and balances all of the flavors.
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Ways to Enjoy Your Vegan Parmesan

Honestly, the sky is the limit when it comes to ways to enjoy this lovely condiment. Here are a few of my absolute favorite ways to enjoy this vegan parmesan:

  • Sprinkled atop your avocado toast (my favorite combo right now is avocado, olives, fresh sage, & vegan parm…definitely pizza vibes!)
  • Sprinkled over a kale salad massaged with lemon juice & avocado
  • As a popcorn topper
  • Sprinkled over pasta along with some fresh herbs
  • Sprinkled over simple roasted veggies for an easy pop of flavor.
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Homemade Vegan Parmesan


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  • Author: Courtney West
  • Total Time: 5 minutes
  • Yield: 3/4 cup 1x
  • Diet: Vegan
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Description

This homemade vegan parmesan is nutty, savory, and cheesy thanks to a handful of easy to find ingredients. Lemon zest brightens it up while nutritional yeast adds a cheesy, umami quality without any added dairy. Sprinkle it over any dish that could use a cheesy flavor boost!


Ingredients

Units Scale
  • heaped 1/2 cup blanched almonds, or 6 tablespoons almond meal
  • 2 tablespoons hemp seeds
  • 5 tablespoons nutritional yeast
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon garlic powder
  • 1 small lemon, zested

Instructions

Combine the almonds, hemp seeds, nutritional yeast, salt, garlic powder, and lemon zest in a food processor or blender. Process until fine. Taste and add more salt if necessary.

Store your vegan parm in an airtight container in the fridge and use within a week for the best flavor.

Notes

  • More almonds or sunflower seeds can be used in place of the hemp seeds.
  • Add a pinch of smoked paprika for a subtle smokey flavor.
  • Prep Time: 5 minutes
  • Category: condiment

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: dairy free, gluten free, grain free, homemade, Recipe, savory, vegan, vegan basics, vegetarian, wheat free

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