Description
This sweet potato quinoa salad with balsamic pickled shallots and dates is a perfect transitional summer to fall meal! Hearty quinoa is tossed with roasted sweet potatoes, balsamic pickled shallots, dates, and pistachios. Lemon and parsley brighten up the flavors while vegan feta adds a salty tang.
Ingredients
- 1 large or 2 small shallots
- 1/2 cup balsamic vinegar
- 1 garlic clove, smashed
- 3 small sweet potatoes, diced into bite-sized pieces (roughly 3 cups)
- olive oil, as needed
- sea salt, to taste
- 1 cup dry quinoa
- 1 medium lemon, juiced
- 1 small bunch flat leaf parsley, minced
- 1/3 cup raw pistachios, roughly chopped
- 2-3 medjool dates, pitted & chopped
- 4-6 ounces crumbled vegan feta
Instructions
Make your balsamic pickled shallots first. Thinly slice your shallot, separate the slices, then add them to a small bowl or jar. To a small sauce pan, add the balsamic vinegar, a good pinch of sea salt, and the smashed garlic clove. Heat the vinegar over medium heat. Once it just barely starts to simmer, remove it from the heat and carefully pour it over the shallots. Stir, then allow the shallots to pickle for at least 30 minutes. These can be made ahead of time and stored in the fridge if you like.
Preheat your oven to 375 degrees. Arrange the diced sweet potatoes on a baking sheet then drizzle with olive oil and a sprinkle of salt. Mix with your hands to evenly coat the sweet potatoes. Roast the sweet potatoes in your preheated oven until tender, about 25-30 minutes.
While the sweet potatoes are roasting, cook your quinoa according to the package instructions. Allow the quinoa to cool for at least 15-20 minutes before adding the remaining ingredients.
To your quinoa, add the roasted sweet potatoes, the lemon juice, parsley, pistachios, dates, feta, and your balsamic pickled shallots along with a glug of olive oil and a big pinch of salt. Toss to mix, then add more olive oil/salt/pepper as needed. I ended up adding a little of the balsamic vinegar pickling liquid to mine as well.
Enjoy the salad at room temperature or chilled.
- Prep Time: 15 minutes
- Cooling Time: 15 minutes
- Cook Time: 25-30 minutes
- Category: salad