• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

sweet miscellany

seasonal vegetarian recipes

  • HOME
  • ABOUT
    • LINKS FROM INSTAGRAM
  • RECIPES
  • PHOTOGRAPHY
  • CONTACT

collaboration

Yu Choy Sum Miso Soup

November 26, 2018 By Courtney West Leave a Comment

Yu Choy Sum Miso Soup (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Yu Choy Sum is wilted in a vegetable broth flavored with miso, garlic, ginger, and red pepper flakes. This flavorful and comforting vegan and gluten free soup comes together in just 20 minutes with minimal effort!

There’s a certain comfort and stability in simplicity. When I come across new-to-me veggies in my Loam Agronomics CSA share like Yu Choy Sum, I employ simple cooking methods that allow me to fully experience their taste and texture. Considering the drop in temperature and blustery winds blowing in, I went with a simple miso-based soup to showcase this lovely, leafy green brassica. The steam from the soup gently wilts the greens so you can benefit from maximum flavor and nutrients. A (vegan) grilled cheese or a steaming bowl of rice would make the perfect companion to this soup!

Yu Choy Sum Miso Soup (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

What is Yu Choy Sum?

Yu Choy Sum, often referred to as Yu Choy or Choy Sum, is a member of the brassica family along with other cool season veggies like kale and broccoli. It is a leafy vegetable that will produce thick stems with yellow flowers. Sometimes just the leaves are bunched together and sold, but oftentimes you can find the stems and flowers bunched with the leaves. The leaves, stems, and flowers are all edible and have a flavor that tastes like a mix of broccoli and bok choy with a subtle sweetness. You can can it at farmers markets and Asian markets.

Yu Choy Sum Miso Soup (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

What You Need to Make this Recipe

  • Vegetable Broth – a flavorful vegetable broth makes quick work of this soup, serving as the base.
  • Garlic, Ginger Root, & Red Pepper Flakes – these aromatics infuse flavor into the soup.
  • Mellow Miso Paste – it wouldn’t be miso soup without miso paste! I prefer a mellow miso here. It adds a beautiful depth of umami flavor to the soup.
  • Yu Choy Sum – chopped yu choy sum is added to the soup once it’s removed from the heat so that it gently wilts. It adds texture and a healthy bit of leafy greens to the soup. If you can’t find any, feel free to use bok choy leaves or kale in its place. If you eat gluten free, make sure your miso is labeled as gluten free!
  • Thinly Sliced Radishes & Chopped Herbs – these optional soup toppings add fresh flavor that contrasts the savory soup.
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Yu Choy Sum Miso Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Yu Choy Sum is wilted in a vegetable broth flavored with miso, garlic, ginger, and red pepper flakes. This flavorful and comforting vegan and gluten free soup comes together in just 20 minutes with minimal effort!


Ingredients

Units Scale
  • 3 cups vegetable broth
  • 1 garlic clove, thinly sliced
  • 1-inch piece of ginger root, grated or finely chopped
  • Pinch of red pepper flakes
  • 1–2 tbsp mellow miso paste
  • 1 bunch yu choy sum, thinly sliced
  • thinly sliced radish for serving (optional)
  • chopped cilantro or basil for serving (optional)

Instructions

Add the vegetable broth, garlic, ginger, and red pepper flakes to a pot set over medium heat. Bring the broth to a simmer for 5-7 minutes to allow it to heat through and the aromatics to infuse the broth. Whisk in the miso paste, then remove the broth from the heat. Add the yu choy sum to the pot then cover it with a lid. Allow the heat to steam the yu choy sum for 2-3 minutes, then serve the soup immediately. Taste and add more salt and pepper flakes as needed. Serve topped with thinly sliced radishes and chopped cilantro and/or basil if you like!

Makes 2 servings.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: soup

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: autumn, collaboration, dairy free, dinner, farm to table, gluten free, loam, local, Recipe, savory, soup, winter

Chopped Summer Cucumber Salad

August 5, 2018 By Courtney West 1 Comment

Chopped Summer Cucumber Salad (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Chopped cucumbers and purslane are mixed with herbs, cannellini beans, and pistachios for a cooling summer salad. This vegan and gluten free salad comes together in just 15 minutes and doesn’t require any cooking!

I’ve reached the point in the summer when the will to turn on either the oven or stove is lost. I’m sure you can relate, especially with the temperatures in the triple digits these past several days. The saving grace of summer is almost always the produce! Cucumbers for instance are incredibly hydrating and cooling. While they don’t have chemical constituents that physically cool tissues in the body, their high water content means that cucumbers can be up to 20 degrees cooler than their surrounding environment! So find yourself some cucumbers, make this salad, and kick back and enjoy it in the shade.

Chopped Summer Cucumber Salad (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chopped Summer Cucumber Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 15 minutes
  • Yield: 2–4 servings 1x
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Chopped cucumbers and purslane are mixed with herbs, cannellini beans, and pistachios for a cooling summer salad. This vegan and gluten free salad comes together in just 15 minutes and doesn’t require any cooking!


Ingredients

Units Scale
  • 2 cups chopped cucumber
  • 1 can cannellini or navy beans, drained & rinsed
  • 1 cup chopped purslane
  • 1/2 cup chopped mixed herbs like basil, mint, and dill
  • 1/4 cup chopped roasted pistachios
  • 1 lemon
  • 2 tbsp extra virgin olive oil
  • Sea salt, to taste

Instructions

Gently toss together the cucumber, beans, purslane, herbs, and pistachios with the juice of 1 lemon and the olive oil. Taste and add salt as needed to season.

Makes 2-4 servings.

Notes

  • If you don’t have purslane, you can substitute chopped Malabar spinach in its place or any tender green that you like.
  • Prep Time: 15 minutes
  • Category: salad

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: collaboration, dairy free, farm to table, gluten free, grain free, loam, Recipe, salad, savory, summer, vegan, wheat free

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Interim pages omitted …
  • Page 10
  • Go to Next Page »

Primary Sidebar

Let’s Connect

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Keep in Touch

Want free monthly seasonal eating tips and recipes straight to your inbox? Simply tap here!

dairy free blueberry corn muffins

Blueberry Corn Muffins with Whipped Maple Butter (dairy free) | seasonal plant-based recipes from the Sweet Miscellany Blog

summer picnic pasta salad

dewberry shrub with lemon thyme

Dewberry Shrub with Lemon Thyme (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

blistered shishito peppers with lemon basil cashew cream

Blistered Shishito Peppers with Lemon Basil Cashew Cream (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

cucumber carrot salad with crushed peanuts & mint

Images and content owned by Courtney West copyright (c) 2011-2025

Copyright © 2025 · Foodie Pro Theme On Genesis Framework · WordPress · Log in