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dairy free

Cauliflower Tacos with Pickled Jalapeno Chimichurri

December 13, 2024 By Courtney West 3 Comments

Cauliflower Tacos with Pickled Jalapeno Chimichurri | vegan recipe via The Sweet Miscellany Blog

These cauliflower tacos with pickled jalapeno chimichurri are entirely plant-based and ready in under 30 minutes! Smoky roasted cauliflower is paired with a tangy and vibrant pickled jalapeno chimichurri for a super flavorful vegan taco. Massaged cabbage adds a bit of crunch while sliced avocado lends a creamy element. Enjoy these roasted cauliflower tacos for meatless Monday, Veganuary, and beyond!

I’ve had the idea for these tacos rambling around in my brain for some time. I crossed my fingers as I headed to the farmers market this past weekend hoping to find at least a couple of the ingredients. Luckily, I scored this gorgeous head of purple cauliflower and a smallish head of cabbage perfect for this recipe. The cauliflower is roasted until tender and paired with some limey massaged cabbage, sliced avocado, and a tangy pickled jalapeno chimichurri for a super flavorful vegan taco. The best part is that everything is ready in less than 30 minutes!

Cauliflower Tacos with Pickled Jalapeno Chimichurri | vegan recipe via The Sweet Miscellany Blog

Why You’ll Love this Cauliflower Taco Recipe

  • They’re ready in 30 minutes or less!
  • They’re completely vegan making them perfect for meatless Monday, Veganuary, and beyond!
  • Depending on your tortilla choice, these tacos are also gluten free.
  • They’re comforting and vibrant, the perfect combination for the colder and darker months of the year.
Cauliflower Tacos with Pickled Jalapeno Chimichurri | vegan recipe via The Sweet Miscellany Blog

Grab these Ingredients

  • Cauliflower – you’ll need 1 large head of cauliflower, whatever color you like! If all you can find are smallish heads, grab two.
  • Olive Oil – we’ll be using this to roast the cauliflower as well as in the chimichurri. You’ll need a little over 1/4 cup total.
  • Chili powder, Smoked Paprika, and Garlic Powder – these spices lend flavor to the roasted cauliflower, giving it a smoky vibe.
  • Salt– seasons every component of the tacos from the cauliflower to the cabbage to the chimichurri.
  • Cilantro and Parsley – these form the bulk of the chimichurri, giving it the characteristic green color and fresh, vibrant flavor. If you think cilantro tastes like soap, feel free to use all parsley!
  • Pickled Jalapenos – these, along with some of their brine, give the chimichurri a tangy and somewhat spicy flavor. If you like things mild, make sure to look for the “tamed” pickled jalapenos that have most of the seeds removed.
  • Maple Syrup – just a touch in both the chimichurri and the cabbage helps to balance the tangy flavors.
  • Cabbage – we’re making a quick and dirty slaw by massaging shredded cabbage with some lime juice, salt, and a touch of maple syrup.
  • Lime – adds tangy flavor to the cabbage. Fresh is best!
  • Avocado – thinly sliced avocado adds a creamy element to the tacos.
  • Tortillas – smaller tortillas (sometimes called “street taco tortillas” or “mini tortillas”) work best here. The choice of corn or flour is entirely up to you!
Cauliflower Tacos with Pickled Jalapeno Chimichurri | vegan recipe via The Sweet Miscellany Blog

How to Make Cauliflower Tacos

These tacos have three main components: roasted cauliflower, pickled jalapeno chimichurri, and massaged cabbage, You’ll start with the cauliflower because as it roasts in the oven, you’ll be able to tackle all of the remaining tasks. Cut the cauliflower into bite-sized florets. Toss them with some olive oil and the spices then spread them out an a large baking sheet so they aren’t overlapping. Roast until tender and beginning to caramelize.

While the cauliflower roasts, make the chimichurri. Add the parsley, cilantro, and pickled jalapenos to a food processor. Pulse until finely chopped, then add some of the pickle brine, olive oil, and a touch of maple syrup. Process until emulsified. Don’t have a food processor? You can use an immersion blender instead.

Cauliflower Tacos with Pickled Jalapeno Chimichurri | vegan recipe via The Sweet Miscellany Blog
Cauliflower Tacos with Pickled Jalapeno Chimichurri | vegan recipe via The Sweet Miscellany Blog

Add the shredded cabbage to a bowl along with a pinch of salt, lime juice, and a little drizzle of maple syrup. Massage with your hands until softened but still a bit crunchy, about 30-60 seconds. Taste and add more lime juice for acidity or salt to season.

Cauliflower Tacos with Pickled Jalapeno Chimichurri | vegan recipe via The Sweet Miscellany Blog
Cauliflower Tacos with Pickled Jalapeno Chimichurri | vegan recipe via The Sweet Miscellany Blog

Right before you’re ready to serve your tacos, warm up your tortillas and thinly slice the avocado. Tortillas can be warmed up in a skillet set over medium heat for about 20-30 seconds per side. Keep tortillas warm by wrapping them in a clean kitchen towel.

Cauliflower Tacos with Pickled Jalapeno Chimichurri | vegan recipe via The Sweet Miscellany Blog

Tips for Making These Tacos More Filling

  • Add a can of drained and rinsed chickpeas to the cauliflower for roasting. If you do this, increase the olive oil to 2 tablespoons and each spice by about 1/4 teaspoon. Since this bulks up the filling, you’ll most likely have leftovers. Serve them atop salads or rice bowls or make a quesadilla.
  • Serve your favorite rice and beans alongside these roasted cauliflower tacos. Try these black beans and rice with roasted poblanos and garlic from The First Mess. Or, cook your favorite white rice and fold in some chopped cilantro and lime juice and serve it with Siete Foods’ Vegan Charro Beans.
Cauliflower Tacos with Pickled Jalapeno Chimichurri | vegan recipe via The Sweet Miscellany Blog

Recipe FAQs and Substitutions

I think cilantro tastes like soap…can I use something else in the chimichurri? Yes! You can double up the parsley and add a little lemon or lime zest.

Do I need to use purple cauliflower? No, you can use any color cauliflower you prefer! They all have a similar taste.

I don’t have a food processor. Is there something else I can use instead? Yes, you can use an immersion blender or a regular blender. If you’re using an immersion blender, put your ingredients in a tall jar/vessel for easier blending. If you’re using a regular blender, you’ll most likely have to scrape down the sides a bit more than with a food processor.

Looking for more ways to enjoy cauliflower this winter? Try this roasted cauliflower with meyer lemon caper salsa or this lemongrass and ginger cauliflower soup!

Cauliflower Tacos with Pickled Jalapeno Chimichurri | vegan recipe via The Sweet Miscellany Blog
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Cauliflower Tacos with Pickled Jalapeno Chimichurri | vegan recipe via The Sweet Miscellany Blog

Cauliflower Tacos with Pickled Jalapeno Chimichurri


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 30 minutes
  • Yield: 8 tacos 1x
  • Diet: Vegan
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Description

These cauliflower tacos with pickled jalapeno chimichurri are entirely plant-based and ready in under 30 minutes! Smoky roasted cauliflower is paired with a tangy and vibrant pickled jalapeno chimichurri for a super flavorful vegan taco. Massaged cabbage adds a bit of crunch while sliced avocado lends a creamy element. Enjoy these roasted cauliflower tacos for meatless Monday, Veganuary, and beyond!


Ingredients

Units Scale

for the tacos

  • 1 large head cauliflower
  • 1 1/2 tablespoons olive oil
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • sea salt, to taste
  • 2 heaping cups shredded cabbage
  • 1–2 teaspoons lime juice
  • 1/2 to 1 teaspoon maple syrup
  • 8 small tortillas
  • 1 medium/large avocado

for the pickled jalapeno chimichurri

  • 1 cup parsley, loosely packed
  • 1 cup cilantro, loosely packed
  • 1/4 cup pickled jalapenos
  • 3 tablespoons pickled jalapeno brine
  • 1 teaspoon maple syrup
  • 3 tablespoons olive oil

Instructions

  1. Preheat the oven to 400 degrees. Cut the cauliflower into bite-sized florets then add them to a large bowl. Toss with the olive oil, chili powder, paprika, garlic powder, and a large pinch of salt. Roast at 400 for 20-25 minutes until tender and the edges are beginning to caramelize.
  2. While cauliflower roasts, make the chimichurri. Add the parsley, cilantro, and pickled jalapenos to a food processor. Pulse until finely chopped, scraping down the sides as needed. With processor running on low, stream in the pickled jalapeno brine, olive oil, and maple syrup.  Stop once emulsified, scraping down the sides as needed. Taste and season with a pinch of salt if needed. Set aside for now.
  3. Add the shredded cabbage to a bowl. Season with a pinch of salt, 1 teaspoon lime juice, and ½ teaspoon maple syrup. Massage with your hands until softened but still a bit crunchy, about 30 seconds. Taste and add more lime, salt, or maple syrup as needed.
  4. Right before you’re ready to serve the tacos, warm the tortillas and thinly slice the avocado.
  5. Once cauliflower is done, build the tortillas. Place a handful of the cabbage on the bottom, followed by sliced avocado, roasted cauliflower, and chimichurri.

Notes

  • Make sure to use just the leaves and tender stems of the cilantro and parsley for the best results.
  • Tortillas can be warmed in a skillet set over medium. Heat for 20-30 seconds per side and keep warm by wrapping in a clean kitchen towel.
  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes
  • Category: main

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: autumn, dairy free, dinner, farm to table, gluten free, main course, Recipe, savory, vegan, vegetarian, winter

Lemon Raspberry Muffins (dairy free)

May 10, 2024 By Courtney West 1 Comment

Lemon Raspberry Muffins | dairy free recipe via The Sweet Miscellany Blog

These lemon raspberry muffins are moist, tender, and packed with fresh raspberries! Tangy fresh lemon juice and zest provide the perfect complement to the berries. The addition of vegan sour cream ensures these muffins are soft, tender, and dairy free. Enjoy these raspberry muffins for breakfast, brunch, or as a delicious snack.

I try not to discriminate and choose favorites when it comes to berries, but there’s something about the flavor of raspberries that puts them at the top of my list. It’s rather unfortunate considering they don’t grow down here in Houston! As much as I try to keep the recipes I share here as seasonal and local as possible, sometimes, I have to travel outside of the proverbial box. Since I love a good muffin as much as I love raspberries, these lemon raspberry muffins seemed fitting. They’re packed with juicy red raspberries and tangy lemon flavor. I dare you to eat just one!

Lemon Raspberry Muffins | dairy free recipe via The Sweet Miscellany Blog

Here’s What You Need:

  • Fresh Raspberries – you can’t have raspberry muffins without raspberries! I recommend using fresh raspberries over frozen for the best overall texture.
  • Flour – I tested this with an all-purpose flour (King Arthur is my flour of choice) but you could also try making these gluten free with a 1:1 gluten free baking flour mix.
  • Baking Powder and Baking Soda – this combination helps with the rise of the muffins.
  • Salt – seasons and balances all of the flavors.
  • Sugar – sweetens the muffins and helps the tops turn golden brown. Make sure to use a standard granulated cane sugar for the best results.
  • Eggs – help bind everything together and aid in the rise of the muffins.
  • Oil – provides the fat that is necessary for a moist, delicious crumb. You can use any neutral tasting oil here. If you want to use coconut oil, make sure to allow your other wet ingredients to come to room temperature so they don’t cause the coconut oil to solidify.
  • Vegan Sour Cream – the vegan sour cream keeps these muffins moist and soft. If you don’t need these muffins to be dairy free, you can use regular sour cream or a full fat Greek yogurt.
  • Lemon Juice and Lemon Zest – lend a fresh and tangy flavor to the muffins that complements the raspberries nicely.
  • Vanilla Extract – enhances all of the other flavors.

How to Make these Lemon Raspberry Muffins:

Since we’re using fresh raspberries, you’ll toss them in a bit of flour first. This helps keep them evenly distributed through the batter without sinking to the bottom.

Lemon Raspberry Muffins | dairy free recipe via The Sweet Miscellany Blog

Next, you’ll mix the dry ingredients and the wet ingredients in separate bowls. Then, you’ll combine them, mixing just long enough for the batter to come together. Try to avoid overmixing as it will start to build up gluten and lead to tough muffins!

Lemon Raspberry Muffins | dairy free recipe via The Sweet Miscellany Blog

Lastly, you’ll fold the flour dusted raspberries into the batter before dividing up the batter among 12 lined muffin cups. The batter will pretty much come to the top of each cup. Bake the muffins on the center rack of your preheated oven until golden.

Lemon Raspberry Muffins | dairy free recipe via The Sweet Miscellany Blog

Tips for Achieving the Best Lemon Raspberry Muffins:

  • Make sure to use fresh raspberries! Frozen ones will release too much moisture into the batter.
  • To get the most accurate measure of flour, fluff up the flour in your bag or container, then spoon it into your measuring cup. Make sure to overfill it, then, scrape off any excess to level the top before adding it to the recipe. 
  • When combining the dry and wet ingredients, try not to overmix them as this can start to develop gluten and lead to tougher muffins. Instead, mix them together just until there are no more streaks of flour visible in the batter. 
  • Though these muffins are best on the day they are made, leftovers may be stored in an airtight container on the counter for up to 3 days or in the fridge for up to 5 days. Muffins can be gently re-warmed in a toaster oven or microwave. 
  • For a mixed berry muffin, use a mix of half blueberries and half raspberries!
Lemon Raspberry Muffins | dairy free recipe via The Sweet Miscellany Blog

FAQs

Can I use frozen raspberries? No, I do not recommend using frozen raspberries in place of the fresh ones as they will release too much moisture into the batter.

Can I use other berries in place of the raspberries? Yes, you can use other berries in this recipe if you prefer! Just make sure you use the same amount that is called for (1 ½ cups). 

Can these muffins be frozen? Yes, you can freeze the baked muffins. Place baked and cooled muffins in an airtight container or freezer bag. Freeze for up to 3 months. Frozen muffins can be thawed at room temperature or in the refrigerator. 

Is there a substitute for the vegan sour cream? Yes, you can use a thick vegan yogurt in its place like Culina. Make sure that it is plain and unsweetened. Or, if you don’t need these to be dairy free, you can use either a regular sour cream or a full fat plain Greek yogurt.

Lemon Raspberry Muffins | dairy free recipe via The Sweet Miscellany Blog
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Lemon Raspberry Muffins | dairy free recipe via The Sweet Miscellany Blog

Lemon Raspberry Muffins (dairy free)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 37 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian
Print Recipe
Pin Recipe

Description

These lemon raspberry muffins are moist, tender, and packed with fresh raspberries! Tangy fresh lemon juice and zest provide the perfect complement to the berries. The addition of vegan sour cream ensures these muffins are soft, tender, and dairy free. Enjoy these raspberry muffins for breakfast, brunch, or as a delicious snack.


Ingredients

Units Scale
  • 1 1/2 cups fresh raspberries
  • 2 cups all-purpose flour plus 1 tablespoon, divided
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup granulated sugar
  • 2 large eggs
  • 1 1/2 teaspoons vanilla extract
  • 1/2 cup neutral tasting oil
  • 3/4 cup vegan sour cream
  • 3 tablespoons lemon juice
  • 1 tablespoon lemon zest

Instructions

  1. Preheat the oven to 375 degrees and line a 12-cup muffin pan with paper liners.
  2. Add the raspberries to a small bowl and toss with 1 tablespoon of the flour until the berries are coated. Set aside.
  3. Whisk the remaining 2 cups of flour with the baking powder, baking soda, and salt in a medium bowl. Set aside
  4. Add the sugar, eggs, vanilla, vegetable oil, sour cream, lemon juice, and lemon zest to a large bowl. Whisk until the mixture is smooth and there are no large lumps of sour cream remaining. 
  5. Add the dry ingredients to the bowl with the wet ingredients. Mix until they are just combined and there are no longer any streaks of flour visible. Gently fold in the raspberries until they are evenly distributed. 
  6. Divide the batter between the 12 lined muffin cups. The batter should reach nearly the top of each cup. Once you’ve distributed the batter, tap the pan on the counter a few times to help settle the batter.
  7. Bake the muffins on the center rack in the preheated 375 degree oven for 18-22 minutes or until the tops are golden and a tester comes out clean.
  8. Cool the muffins in the pan for 10 minutes before removing them and placing them on a rack to cool. 

Notes

  • You’ll need 1 large or 2 small lemons to yield enough zest and juice for the recipe. 
  • If you prefer, you can use a plain thick vegan yogurt in place of the vegan sour cream.
  • These muffins can be enjoyed warm or at room temperature. 
  • Prep Time: 15 minutes
  • Cook Time: 18-22 minutes
  • Category: baked good

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: breakfast, dairy free, dessert, muffins, Recipe, snack, spring, summer, vegetarian

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