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Roasted Garlic Beet Hummus (no beans)

December 22, 2020 By Courtney West Leave a Comment

Roasted Garlic Beet Hummus with Seasonal Crudité | via the sweet miscellany blog

This vibrant roasted garlic beet hummus is deliciously smooth and made without any beans. The earthy and sweet roasted beets pair well with the nutty tahini, punchy lemon, and savory roasted garlic in this easy vegan dip. If you’re not a beet lover, I think this hummus might convert you!

Ah beets, the misunderstood and sometimes most hated of the root vegetables. I think it’s their distinct sweet, earthy flavor that puts some people off. To be honest, I was not the biggest fan of beets as a kid (GIVE ME CARROTS, PLEASE!), but I’ve grown to love them as an adult. With beets it’s all about balancing the sweetness with acidity and bringing in other complementary flavors. Basically, you can’t pair them with delicate flavors or the entire dish will taste like, well, a beet.

Roasted Garlic Beet Hummus with Seasonal Crudité | via the sweet miscellany blog

I was able to harvest the first of the beets at the farm I photograph weekly and the recipe that popped into my head was a vibrantly colored hummus. If you’ve looked at the ingredients you might have noticed this isn’t a hummus in the traditional sense. Basically I’m using beets in place of chickpeas. What I’ve created is a deliciously smooth and vibrantly colored beet dip flavored with roasted garlic, fresh lemon, and nutty tahini. If you’re not a beet lover, I think this vegan dip recipe might convert you!

Roasted Garlic Beet Hummus with Seasonal Crudité | via the sweet miscellany blog

Looking for some other ways to enjoy beets? Try them in this sheet pan veggie roast flavored with lemon and oregano or this pickled beet salad with fennel and nasturtium leaf.

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Roasted Garlic Beet Hummus with Seasonal Crudité | via the sweet miscellany blog

Roasted Garlic Beet Hummus (no beans)


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No reviews

  • Author: Courtney
  • Total Time: 55-70 minutes
  • Yield: 1 1/2 cups 1x
  • Diet: Vegan
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Description

This vibrant roasted garlic beet hummus is deliciously smooth and made without any beans. The earthy and sweet roasted beets pair well with the nutty tahini, punchy lemon, and savory roasted garlic in this easy vegan dip. If you’re not a beet lover, I think this hummus *might* convert you!


Ingredients

Scale
  • 3 medium-sized beets
  • 1 whole bulb garlic
  • 1 lemon, zested and juiced
  • 5 tablespoons tahini
  • sea salt, to taste
  • 2–3 teaspoons extra virgin olive oil, for garnish
  • fresh herbs, optional for garnish

Instructions

Scrub your beets well, then wrap them up together in foil along with the head of garlic. Bake your foil packet at 400 degrees for 45-60 minutes or until the beets are fork tender. Let the beets and the garlic cool for at least 30 minutes (or until they are cool enough to safely handle).

Remove the skins from the beets (they should easily slide off) then add the beets to a blender. Cut the top off the bulb of garlic, then squeeze the roasted cloves into the blender along with the beets. Add the zest and juice of the lemon, the tahini, and sea salt to taste (I used a scant 1/2 tsp). Blend until smooth and creamy.

Serve the beet hummus topped with a drizzle of extra virgin olive oil and a sprinkle of fresh herbs.

I chose to eat mine with lightly steamed cauliflower and radishes but feel free to eat it with your favorite raw veggies or crackers!

Notes

  • If you have a sesame allergy, you can try cashew butter or sunflower butter in place of the tahini.
  • I served and photographed this dip with lightly steamed seasonal veggies. Feel free to use any raw veggies you like, crackers, pita bread, etc. 
  • Prep Time: 10 minutes
  • Cook Time: 45-60 minutes
  • Category: appetizer

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Roasted Garlic Beet Hummus with Seasonal Crudité | via the sweet miscellany blog

Filed Under: appetizer, dip, farm to table, gluten free, Recipe, savory, snack, vegan, winter

Blistered Shishito Peppers with Lemon Basil Cashew Cream

June 1, 2020 By Courtney West Leave a Comment

Blistered Shishito Peppers with Lemon Basil Cashew Cream (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Blistered Shishito peppers with lemon basil cashew cream is a simple summer appetizer or happy hour accompaniment that is high in flavor and low on effort! This vegan and gluten free dish requires less than 10 ingredients and about 20 minutes of your time.

Blistered Shishito Peppers with Lemon Basil Cashew Cream (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

I didn’t realize how small my view of fruits and vegetables were until I started regularly attending the local farmers market when I lived in East Texas. I remember how utterly fascinated I was with lemon cucumbers, black radishes, and the multitude of varieties of vegetables like tomatoes, squash, and peppers. I was in awe of the produce equally as much as I was with the grit and tenacity of the farmers. I remember one farmer in particular always giving me samples because she was sure I would like something. And, she was always right! It didn’t take long for the market to become a regular part of my Saturday morning routine and it’s why I always felt so honored once I became a vendor myself.

Blistered Shishito Peppers with Lemon Basil Cashew Cream (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

What are Shishito Peppers?

The first time I ever had a Shishito pepper was thanks to a farmer at a farmers market. They encouraged me to try it raw on the spot because they knew it would speak for itself. I remember thinking how complex the flavor was and that I had never tasted anything like it. To me, Shishitos have a sort of citrus-y, herbaceous flavor that is incredibly unique. They’re a mild Asian chili pepper that has longitudinal ridges that give them their unique look. Though they are mostly harvested when green, it’s not uncommon to see a red one here and there.

Blistered Shishito Peppers with Lemon Basil Cashew Cream (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

The Recipe Components

Blistered Shishitos: One of the most popular methods for preparing Shishitos is to blister them. It might seem simple, but it’s a method that really allows their unique flavor to shine through without it getting lost in the shuffle of a bunch of other ingredients. In my recipe, the blistering happens under the broiler in the oven.

Lemon Basil Cashew Cream: In order to play on the citrus-y and herbaceous flavors inherent in the peppers, I paired them with a cashew cream dipping sauce flavored with fragrant lemon basil. Lemon basil is sort of like if basil and lemongrass had a baby. It’s as delicious as it is intoxicatingly fragrant. I’m growing it in my garden but there’s a good bet you’ll be able to find it at your farmers market. If not, I’ve got a substitution in the recipe below! The lemon basil is blended with soaked cashews, water, nutritional yeast, apple cider vinegar, lemon juice, Dijon mustard, and salt for a super creamy and flavorful dipping sauce.

Blistered Shishito Peppers with Lemon Basil Cashew Cream (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Blistered Shishito Peppers with Lemon Basil Cashew Cream


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney
  • Total Time: 15-20 minutes
  • Yield: 4–6 servings 1x
  • Diet: Vegan
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Description

Blistered Shishito peppers with lemon basil cashew cream is a simple summer appetizer or happy hour accompaniment that is high in flavor and low on effort! This vegan and gluten free dish requires less than 10 ingredients and about 20 minutes of your time.  


Ingredients

Units Scale
  • 1/2 cup of raw cashews
  • 1/4 cup water
  • 1 tbsp nutritional yeast
  • 1 tsp apple cider vinegar
  • 1 tbsp lemon juice
  • 1/2 tsp dijon mustard
  • 1/4 cup fresh lemon basil leaves, lightly packed
  • sea salt to taste (I ended up using a couple of pinches)
  • a quart of Shishito peppers

Instructions

Start by soaking your cashews. Put them in a large heat-safe bowl. Bring about 2 cups of water to a boil, then cover the cashews with the just-boiled water. Allow the cashews to soak for at least 30 minutes before moving on with the next step.

Drain and rinse the cashews and add them to a blender along with 1/4 cup of fresh water (not the soaking water) and the nutritional yeast, apple cider vinegar, lemon juice, dijon mustard, lemon basil leaves, and a pinch or two of fine sea salt. Blend until smooth. Taste and add more salt as needed. Set the sauce aside while you prep the Shishitos.

Set your oven to broil. My oven let’s me choose between low and high settings so if yours does as well, opt for low. If you’ve got a silicone baking mat, feel free to line your baking sheet with it. This is a case where you DO NOT want to use parchment paper as it will catch fire under the broiler. Rinse your peppers off and pat them dry. You’ll be leaving them whole for this recipe so there’s no need to remove the stems. Arrange them evenly on your baking sheet, then place the sheet in the oven under the broiler. Make sure to watch the peppers carefully as this process is quick. The peppers are ready once they start to blister and blacken. If you want, you can remove the pan and flip them all over to blister the other side. Allow them to cool at least 10 minutes before serving.

Serve the blistered Shishitos on a platter alongside the lemon basil cashew cream. This dish makes for a nice appetizer or perhaps a happy hour snack with your favorite beverage.

Notes

  • Don’t forget to factor in the time to soak your cashews! All they need is at least 30 minutes then they’re good to go.
  • If you don’t have lemon basil, you can use regular sweet basil along with 1 tsp of lemon zest in its place.
  • Prep Time: 10 minutes
  • Cook Time: 5-10 minutes

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Blistered Shishito Peppers with Lemon Basil Cashew Cream (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Filed Under: appetizer, dip, farm to table, gluten free, Recipe, savory, snack, summer, vegan

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