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Kale Pesto Orzo

January 5, 2025 By Courtney West 1 Comment

Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog

This kale pesto orzo is bright, flavorful, and ready in less than 30 minutes! Tender orzo pasta is coated in a vibrant, creamy pesto made with kale, sage, toasted pecans, and lemon. Sauteed shallots and mushrooms are added to the mix along with sundried tomatoes and cannellini beans. This delicious vegetarian main dish is packed with umami flavors and comes together in under 30 minutes, making it ideal for busy weeknights or meal prep.

Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog

One of my favorite ways to build the foundation of an easy vegetarian meal is pesto. It’s such a simple way to add tons of flavor to a dish, not to mention it’s infinitely customizable! In the past I’ve shared a summery basil pesto, a springy pistachio mint pesto, and a pesto made with tangy roselle leaves. This version is made with a mix of blanched kale leaves, sage, and pecans for a wintry take on this beloved sauce. The kale pesto is tossed with cooked orzo, mushrooms, sundried tomatoes, and cannellini beans for a flavorful and filling meal that is perfect for the winter months. I hope you give this pesto orzo a try!

Grab These Ingredients

Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog

FOR THE KALE PESTO:

  • Kale — you’ll need 1 small bunch or about 2 lightly packed cups once you’ve stripped the leaves from the stem and roughly chopped them. If you have leftover kale leaves, feel free to cook them along with the mushrooms.
  • Sage — fresh sage adds a cozy herbal and earthy flavor to the pesto and brightens up the kale. I love using sage in the winter but you can also use an equal amount of basil for more of a traditional pesto flavor.
  • Toasted Pecans — these add a lovely nutty and buttery flavor the pesto. If you don’t have pecans, walnuts are a great substitute!
  • Lemon — the zest and juice of the lemon brightens everything up.
  • Garlic Powder and Salt — seasons and helps balance all of the flavors.
  • Parmesan Cheese — adds an umami quality to the pesto that pairs really well with the sage and sundried tomatoes in the orzo. If you’re vegetarian, make sure to buy a vegetarian parmesan. If you’re vegan, use an equal amount of vegan parm or nutritional yeast.
  • Maple Syrup — I know it sounds weird but a drizzle of maple syrup balances out any bitterness from the kale and sage! You can also use honey or sugar.
  • Extra Virgin Olive Oil — helps make the pesto nice and creamy and turns it from a coarse paste into a nice thick sauce. You’ll also use a little to sauté veggies for the orzo.
Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog

FOR THE ORZO:

  • Orzo — this quick-cooking pasta forms the basis for the whole dish. If you don’t have orzo, I recommend using another small, quick-cooking pasta shape.
  • Cremini Mushrooms — I love the flavor combination of pesto and mushrooms so I decided to add these to the mix. To save a bit of time, feel free to buy pre-sliced cremini (baby bella) mushrooms.
  • Shallot — adds an aromatic flavor base to the orzo. You can use half of a small onion instead if you prefer.
  • Sundried Tomatoes — these add a lovely punch of sweet and tangy flavor that helps elevate the dish. I prefer using oil-packed sundried tomatoes since they don’t need to be rehydrated.
  • Cannellini Beans — these add protein to the dish without overwhelming all of the flavors. You can use any other white bean here such as navy, great northern, or butter/lima.

How to Make Kale Pesto Orzo

Strip the leaves of the kale away from the stems then tear into smaller pieces or roughly chop. Add the kale leaves to a pot of salted boiling water and cook 1 minute. This helps to take the raw edge off the kale and makes it more tender. Remove the kale with a slotted spoon, put it in a colander, then rinse with cold water. Cook the orzo in the boiling water according to the package instructions, then drain.

Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog
Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog

While the orzo cooks, heat a large skillet over medium heat then make the pesto. Pulse the pecans, garlic powder, salt, lemon zest, and parmesan in a food processor until the nuts are finely chopped. Add the cooked kale, sage, maple syrup, and lemon juice and pulse until a thick paste forms. With the processor on low, stream in the oil.

Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog
Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog

Add the pesto to the orzo and mix. Make sure all of the orzo is coated in the pesto.

Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog
Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog

Once the skillet comes to temperature, add the oil. Add the shallot and cook until it is translucent, about 2-3 minutes. Add the mushrooms and a pinch of salt. Cook, stirring every minute or two until the mushrooms have browned, about 8-10 minutes.

Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog
Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog

Add the drained beans and the chopped sundried tomatoes to the skillet with the mushrooms. Cook just until warmed through, then turn off the heat. Add to the orzo and mix. Serve the kale pesto orzo as-is or with a sprinkle of parmesan.

Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog
Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog

Recipe Tips

  • Make sure to use toasted pecans in the pesto rather than raw pecans. Toasting/roasting gives them a deeper and nuttier flavor. If you have raw pecans, you can toast them in a skillet or in a 350 degree oven until deeper in color.
  • Once you cook the kale and rinse it in cold water, squeeze out the excess water before using it in the pesto. This will keep the pesto from being watery.
  • In order to make the most of your time, heat the skillet and make the pesto while the orzo cooks.
  • Once you make the pesto, toss it with the orzo to keep the orzo from sticking together. Or, toss the cooked orzo with a drizzle of olive oil if you notice that it is sticking together before the pesto is ready.
Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog

Looking for Other Vegetarian Meals?

I highly recommend trying my veggie sushi bowl with spicy mayo if you love veggie sushi rolls but don’t want to make them yourself or get takeout. Or, if you have a sweet potato or can of black beans that’s been hanging around your pantry for a while (like I inevitably always do!), try this roasted sweet potato and black bean quinoa salad.

Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog
Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog
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Kale Pesto Orzo | vegetarian recipe via The Sweet Miscellany Blog

Kale Pesto Orzo


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  • Author: Courtney West
  • Total Time: 30 minutes
  • Yield: 3-4 servings
  • Diet: Vegetarian
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Description

This kale pesto orzo is bright, flavorful, and ready in less than 30 minutes! Tender orzo pasta is coated in a vibrant, creamy pesto made with kale, sage, toasted pecans, and lemon. Sauteed shallots and mushrooms are added to the mix along with sundried tomatoes and cannellini beans. This delicious vegetarian main dish is packed with umami flavors and comes together in under 30 minutes, making it ideal for busy weeknights or meal prep. 


Ingredients

  • Sea salt, to taste
  • 1 small bunch kale
  • 8 ounces orzo
  • 1/2 cup pecans, toasted
  • 1/4 teaspoon garlic powder
  • 1 medium lemon
  • 1/4 cup parmesan, plus extra for serving
  • 1/3 cup fresh sage leaves
  • 1 teaspoon maple syrup
  • 7 tablespoons extra virgin olive oil, divided
  • 1 shallot, finely chopped
  • 8 ounces cremini mushrooms, sliced
  • 1 15.5 ounce can cannellini beans, drained and rinsed
  • 1/3 cup oil-packed sundried tomatoes, drained and chopped


Instructions

Bring large pot of water to boil. Add a couple of large pinches of salt. Strip the leaves of kale away from stems and roughly chop/tear into pieces. You’ll need a total of 2 cups, lightly packed. Add the kale to the salted boiling water. Cook for 1 minute then use a slotted spoon to transfer it to a colander. Rinse the kale with cold water, then gently squeeze out any water. Set the kale aside for now.

Add the orzo to the boiling water and cook it according to package instructions. Drain the orzo and set aside until the pesto is ready.

Heat a large skillet over medium. While skillet heats up, make the pesto. Add the pecans, garlic powder, the zest of the lemon, a pinch of salt, and the parmesan to a food processor. Pulse until finely chopped. Add the cooked and drained kale, sage, maple syrup, and a tablespoon of juice from the lemon and pulse until a thick paste forms. Scrape down the sides as needed. With the processor running on low, stream in 6 tablespoons of the olive oil until a thick and creamy pesto forms. Taste the kale pesto and add more salt or lemon as needed. Mix the kale pesto with the cooked orzo. 

Once the skillet is to temperature, add the remaining tablespoon of olive oil. Add the shallot and a pinch of salt. Cook until translucent (about 2-3 minutes), then add the sliced mushrooms. Cook, stirring every 1-2 minutes, until the mushrooms are turning brown. This will take about 8-10 minutes.

Add the drained cannellini beans and chopped sundried tomatoes to the mushrooms and cook an additional 2 minutes just to warm them through. Turn off the heat, then toss the mushroom mixture with the orzo. Serve as-is or with a sprinkle of parmesan cheese. 

Notes

  • Store any leftovers in an airtight container in the fridge. Make sure to enjoy them within 5 days. 
  • Leftovers can be reheated in the microwave or on the stovetop. 
  • This recipe can easily be made vegan by substituting vegan parmesan or nutritional yeast for the parmesan. 
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: main

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: autumn, dinner, main course, Recipe, savory, vegan, vegetarian, winter

Potato Chowder with Hakurei Turnips

December 20, 2024 By Courtney West 1 Comment

Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog

This potato chowder with Hakurei turnips is cozy, comforting, and packed with flavor! Onion, leek, garlic, and herbs create an aromatic flavor base while jalapeños lend subtle spice. Chunks of potato and turnip are simmered until tender then finished off with a drizzle of cream. Enjoy this vegetarian chowder as-is or garnish it with shredded cheddar and sliced scallions.

I decided to give the traditional potato chowder a flavorful and more plant-forward update with this cozy recipe! Onion, leek, jalapeno, garlic, and herbs create an aromatic base for the potatoes and turnips. Heavy cream (or plant-based cream!) is stirred in at the end to lend creaminess. I typically cook in smaller batches to eliminate food waste so this chowder makes 2-4 servings. You can easily double the recipe and make it in a bigger pot/Dutch oven if you like!

Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog
Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog

Why You’ll Like This Potato Chowder

  • It’s super cozy and packed with vegetables and aromatics.
  • It’s gluten free, vegetarian, and can be made vegan with one easy swap.
  • It tastes sort of like a loaded baked potato but with way more plants and a better balance of flavors.
  • It comes together in 35 minutes or less.
  • It’s the perfect companion to a grilled cheese sandwich.
Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog

Grab These Ingredients

Veggies/Herbs:

  • Yellow Onion — this is my go-to onion when I’m building flavor in a recipe because they have a nice sweetness to balance the pungency. You’ll a medium-sized one for this recipe.
  • Leek — since we’re using aromatics in this chowder to build flavor, we’re using an onion AND a leek. The leek adds a delicate onion flavor and subtle sweetness.
  • Jalapeños — these add a lovely spiciness to the chowder. Use 1 pepper and remove all of the veins/seeds for a mild version. Use two peppers and remove most (but not all) of the seeds and veins for a medium version. Use two peppers and leave all of the veins/seeds in for the spiciest version!
  • Garlic — adds flavor to the chowder. I used two cloves but you can adjust the amount based on what you prefer!
  • Fresh Thyme Leaves and Dried Oregano — lend a lovely herbal flavor that helps to balance out all of the aromatics. I love using fresh thyme leaves here instead of dried but if you only have dried, you can use a scant 1/2 teaspoon in place of the fresh ones.
  • Hakurei Turnips — rather than using all potatoes in this chowder, I added a bunch of Hakurei turnips to create more veggie diversity. I love how incredibly tender they are when cooked.
  • Russet Potato — I love using russets here because they start to break down a little as they cook which helps thicken the chowder. Also, they’re usually the most affordable compared to other potato varieties!

Basics and Garnishes:

  • Vegetable Broth or Vegetable Bouillon — somehow, this ingredient didn’t make it into the photo! You can use your favorite low sodium vegetable broth here or you can use 1 vegetable bouillon cube plus 3 cups of water. I actually prefer the bouillon cube/water combo here because it doesn’t overwhelm the flavor of the aromatics.
  • Heavy Cream — you can’t have chowder without cream! You can easily make this chowder vegan by using a plant-based cream alternative. Trader Joe’s makes a great one that is affordable and tastes great.
  • Olive Oil — helps cook down the aromatics.
  • Sea Salt — seasons and balances flavors.
  • Shredded Cheddar and Scallions — these are completely optional garnishes. They give the chowder a loaded baked potato sort of vibe. If you’re vegan, use a shredded cheddar style cheese (Violife is my go-to!).
Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog

What are Hakurei Turnips?

You’ve probably seen these humble little turnips in the store! Hakurei turnips are small white turnips with a delightfully sweet flavor and a more tender, juicy texture compared to their larger counterparts. They are frequently sold in the States under the names “salad turnips”, “baby turnips”, or “Japanese turnips”. Depending on where you live, they are most commonly available during fall, winter, and spring. You can find them at farmers markets, well-stocked grocery stores, and Asian supermarkets.

Key Steps to Making this Potato Chowder

PREP THE VEGGIES. While your pot heats up, you’ll do all of the chopping for the onion, leek, jalapeños, garlic, thyme, potato, and turnips. This will streamline everything once you start the cooking process.

Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog
Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog

SAUTE THE AROMATICS. Before we add the turnips and potatoes, we’re building flavor with our aromatics (onion, leek, jalapeño, garlic, thyme, and oregano). The onions and leeks are cooked first until they soften, then the jalapeño is added. Once it softens, the garlic, thyme, and oregano are added. These are cooked for about 2 more minutes before the potatoes and turnips are stirred in.

Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog
Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog

ADD THE STOCK AND SIMMER. After you stir in the potatoes and turnips, you’ll pour in the stock or bouillon/water. Allow everything to come to a simmer. Simmer for 12-15 minutes or until the potatoes and turnips are fork tender.

Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog
Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog

ADD THE CREAM. Once the potatoes and turnips are tender, turn off the heat then stir in the cream. Serve your chowder as-is or sprinkle some shredded cheddar and sliced scallions on top. You can also serve your favorite bread alongside the chowder if you like.

Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog
Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog

Notes on Substitutions

  • Make it Vegan — substitute plant-based cream for the heavy cream.
  • Can’t find Hakurei turnips? — you can either use another russet potato in their place or use 1-2 standard larger turnips.
  • Jalapeños — you can use 1 large poblano pepper instead. If you don’t want any spice at all, simply leave them out.
  • Fresh Thyme — you can use dried thyme in place of the fresh thyme. You’ll need a scant 1/2 teaspoon of dried thyme leaves.
  • Garlic — if you don’t have fresh garlic but have garlic powder, you can use 1/4 teaspoon in place of the 2 cloves called for in the recipe.
Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog

Looking for other cozy soups to enjoy this winter? Try this winter minestrone with collards, sweet potatoes, and fennel or this celeriac and fennel potato soup with smoky shiitakes. If you’d like to browse all of the soup recipes in the archives, head here!

Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog
Potato Chowder with Hakurei Turnips | vegetarian and gluten free recipe from The Sweet Miscellany Blog
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Potato Chowder with Hakurei Turnips


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 35 minutes
  • Yield: 2-4 servings
  • Diet: Gluten Free
Print Recipe
Pin Recipe

Ingredients

  • 1 medium yellow onion
  • 1 leek
  • 1–2 jalapeño peppers
  • 2 cloves garlic
  • 1 teaspoon fresh thyme leaves
  • 1 bunch Hakurei turnips
  • 1 large russet potato
  • 2 tablespoons olive oil
  • salt, to taste
  • 1/2 teaspoon dried oregano
  • 3 cups low sodium vegetable broth, or 1 vegetable bouillon cube + 3 cups of water
  • 1 cup heavy cream
  • optional for serving: shredded cheddar cheese, sliced scallions, bread


Instructions

Prep the veggies while you heat a Dutch oven over medium heat. Dice the onion. Trim away the dark green tops and root end of the leek and discard/compost/save for stock. Cut the leek in half lengthwise, then cut each of those halves in half again. Thinly slice then place in a colander and rinse well. Set aside to drain. Finely chop the jalapeño. If you want it mild, remove the veins/seeds before chopping. Mince the garlic and chop the thyme leaves. Peel the potato and dice it. Remove the greens from turnips and chop them into pieces of similar size to the potatoes. 

Add oil to the Dutch oven. Once shimmering, add the onion and leek. Season with a pinch of salt. Cook, stirring every minute or so, until the veggies have softened and the onion is translucent (about 3-5 minutes). Add the jalapeño and cook until softened and the onions/leeks are starting to get a bit of color (about 3-4 minutes). Stir in the garlic, thyme, and dried oregano. Cook, stirring constantly, for 2 minutes. Stir in the potatoes and turnips then add the broth (or alternately, the water and bouillon cube). Season with a hefty pinch of salt. Allow the broth to come to a simmer. Simmer for 12-15 minutes or until the potatoes and turnips are fork-tender.

Turn off the heat, then stir in 1 cup of cream. Serve warm garnished with shredded cheddar and sliced scallions if you like. 

Store leftovers in an airtight container in the fridge and enjoy within 5 days. 

Notes

  • You can easily make this vegan by swapping a plant-based cream for the heavy cream. Trader Joe’s makes a great affordable option!
  • For a mild spice level, use 1 jalapeño and remove all of the veins and seeds. For a medium spice level, use 2 jalapeños but leave in some of the veins/seeds. For a very spicy version, use 2 jalapeños and do not remove any of the veins/seeds. 
  • Hakurei turnips are sometimes sold as “salad turnips” or “Japanese turnips” at grocery stores. 
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: autumn, dinner, farm to table, gluten free, grain free, Recipe, savory, soup, vegetarian, winter

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