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Spring Pea Dip with Dill and Preserved Lemon

April 5, 2021 By Courtney West Leave a Comment

Spring Pea Dip with Dill & Preserved Lemon (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Sweet peas, tangy preserved lemon, fresh dill, and creamy cashew butter are blended together for a delicious springtime dip. This vegan and gluten free dip is fresh, green, and a little earthy, sort of like everything outside during the spring season!

Spring Pea Dip with Dill & Preserved Lemon (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

“April hath put a spirit of youth in everything.” — William Shakespeare

Lately I’ve really been enjoying taking breaks in the backyard during the day, wandering around and observing. It doesn’t matter that I’ve just looked at the garden mere hours before and most likely nothing has changed, but it gives me the opportunity to stretch my legs, observe, and be present. And maybe, just maybe, I’ll notice things I didn’t notice before. Like the white clover that made its way into the yard by wind or by bird and is opening up a few flowers. Or the tiny beginnings of flower buds on my pepper plant. Or maybe the magenta radishes hidden from view by prickly borage leaves. It’s a lovely sight to behold if you take the time to notice.

Spring Pea Dip with Dill & Preserved Lemon (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
Spring Pea Dip with Dill & Preserved Lemon (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Spring observations yielded this lovely dip made of sweet peas, tangy preserved lemon, fresh dill, and creamy cashew butter. It’s fresh and green and a little earthy, sort of like everything outside at the moment. You can serve it up with your favorite crackers but you can also go more veg heavy and use your favorite crudité. Or, smear it on some freshly toasted bread and maybe add a little regular or vegan feta and a drizzle of olive oil. I’ll leave the enjoying part up to you! For more spring-inspired recipes, head here.

Spring Pea Dip with Dill & Preserved Lemon (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Spring Pea Dip with Dill & Preserved Lemon (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Spring Pea Dip with Dill and Preserved Lemon


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  • Author: Courtney
  • Total Time: 10 minutes
  • Yield: 2 cups
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Description

Sweet peas, tangy preserved lemon, fresh dill, and creamy cashew butter are blended together for a delicious springtime dip. This vegan and gluten free dip is fresh, green, and a little earthy, sort of like everything outside during the spring season!


Ingredients

  • 1 1/2 cups shelled peas
  • 1/8 cup fresh dill fronds, plus extra for garnish
  • 1/8 cup extra virgin olive oil, plus extra for garnish
  • preserved lemon peel from half of a lemon
  • 1 tsp of the preserving liquid from the lemons (optional)
  • 3 tbsp cashew butter or tahini
  • juice from 1/2 of a fresh lemon
  • sea salt if needed


Instructions

Add everything to a blender and process until mostly smooth. Taste and add salt if needed. Serve topped with a drizzle of extra virgin olive oil and fresh dill. You can also top it with edible flowers if you like. I used sage flowers in the photos but basil, mint, or nasturtium flowers would also be lovely!

This is best enjoyed at room temperature the day it’s made but you can also keep leftovers in the fridge, covered, for up to 3 or 4 days.

Notes

If you don’t have access to freshly shelled peas, or don’t want to shell them yourself, feel free to use frozen petite peas…just make sure to pop them in boiling water for about 30-60 seconds before using them in the recipe! As for the preserved lemons, if you don’t have any, you’ll make the following adjustments: use the zest of 1 whole lemon, increase the lemon juice to that of one whole lemon, and season to taste with salt. 

  • Prep Time: 10 minutes

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Spring Pea Dip with Dill & Preserved Lemon (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Filed Under: dip, gluten free, Recipe, savory, spring, vegan, vegetarian

Late Winter Abundance Bowl with Maple Dijon Dressing

March 5, 2021 By Courtney West 1 Comment

Late Winter Abundance Bowl with Maple Dijon Dressing | seasonally inspired plant-based recipes via Sweet Miscellany

When I first moved up to East Texas (over a decade ago!) I was inspired to begin supporting my local farmers market after reading Barbara Kingsolver’s non-fiction book Animal, Vegetable, Miracle. Maybe it sounds cliché but there was something that clicked once I finished it. You know, one of those figurative light bulb moments? It resonated with me on a deep level and immediately made me want to seek out my local farmers and producers. It’s rare that something lights such a fire under my ass but this was one of those occasions.

Late Winter Abundance Bowl with Maple Dijon Dressing | seasonally inspired plant-based recipes via Sweet Miscellany

Once I started regularly shopping at the farmers market, I realized how completely out of touch I was with the seasons. I also learned how incredibly narrow my view of fruits and vegetables were and begin to try new-to-me things like lemon cucumbers and black radishes and kohlrabi. I talked to the farmers and asked them how they liked to prepare and cook each vegetable. And slowly, over time, I began to shift to a mostly local and seasonal diet.

Late Winter Abundance Bowl with Maple Dijon Dressing | seasonally inspired plant-based recipes via Sweet Miscellany

This change was not immediate (or easy) by any means. There were plenty of growing pains along the way, and plenty of weak moments when I just wanted an out of season strawberry at the grocery store in December. But eventually, I adapted and learned. That experience formed the basis for how I approach food today: keep it predominantly local and seasonal.

Late Winter Abundance Bowl with Maple Dijon Dressing | seasonally inspired plant-based recipes via Sweet Miscellany

Since my work involves local farms, I’m fortunate enough to have access to beautiful produce each week. I often opt to keep it simple when I’m cooking with farm fresh produce so that I can taste the nuances of everything while also keeping it easy on myself. The dish I’m sharing today is a perfect example of a go-to option when I’m lacking creativity: simply cooked vegetables, a cooked grain, and a dressing to tie it all together.

Late Winter Abundance Bowl with Maple Dijon Dressing | seasonally inspired plant-based recipes via Sweet Miscellany

Since this recipe is seasonally based, please feel free to use whatever root veggies or greens you have available to you. The way I’ve written it is to give you exactly what you see in the photographs with suggestions for changes or substitutions in the notes. I’ve really been enjoying the grain fonio lately so that’s what I’ve used here but you can use rice, quinoa, barley, millet, or anything else you like!

Late Winter Abundance Bowl with Maple Dijon Dressing | seasonally inspired plant-based recipes via Sweet Miscellany
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Late Winter Abundance Bowl with Maple Dijon Dressing | seasonally inspired plant-based recipes via Sweet Miscellany

Late Winter Abundance Bowl with Maple Dijon Dressing


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney
  • Total Time: 35 minutes
  • Yield: 4 servings
Print Recipe
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Description

This dish is a perfect example of a go-to option when I’m lacking creativity: simply cooked vegetables, a cooked grain, and a dressing to tie it all together!


Ingredients

  • 1 small bunch of radishes
  • 1 small bunch of Hakurei turnips (also called salad turnips)
  • 3 kohlrabi
  • 4 medium sized carrots
  • 1 bunch of rainbow chard
  • 1/4 cup olive oil plus more for roasting the veg
  • 3 tbsp Dijon mustard
  • 2 tbsp apple cider vinegar (or alternately, fresh lemon juice)
  • 2 tbsp maple syrup (you can also use honey)
  • Sea salt
  • Black pepper
  • Your favorite cooked grain such as fonio, brown rice, or quinoa


Instructions

Preheat your oven to 400 degrees. While your oven is pre-heating, prep your vegetables. The goal is to try to cut them into similar sized pieces. Start with the radishes and turnips. If they’re small, cut them in half and if they are larger, cut them into quarters. Cut your carrots into rounds that are roughly the same size as your prepared radishes/turnips. Then, you’ll peel the kohlrabi and do the same. Arrange the vegetables in an even layer on a baking sheet, drizzle them lightly with olive oil, and season with sea salt and pepper. Once the oven has pre-heated, you’ll roast this tray of veg for 20-25 minutes or until they are tender and just beginning to caramelize.

For the chard, inspect the bottoms of the stems. Trim off and discard any rough or dried parts. On a separate baking tray, lightly grease the surface with olive oil, then arrange the leaves of chard in an even layer. Season with sea salt and pepper. Add this tray to the oven during the last 5 minutes of roasting time for your other vegetables. The chard only needs to be in the oven just long enough to wilt.

Make the dressing: in a small bowl, combine 1/4 cup of extra virgin olive oil with the dijon mustard, apple cider vinegar, maple syrup, and a pinch of sea salt. Whisk until smooth, then taste and add more salt if needed. 

To assemble: In a large bowl, add a scoop of your favorite grain, a heaping portion of the roasted veggies and chard, then top with a drizzle of the dressing. This recipe will make enough for about 4 servings. 

Notes

If you don’t have the vegetables listed below, you’re going to fill one standard baking sheet with your root vegetables and one with your greens. For the roots,  you’re roasting them until they are tender and just beginning to caramelize and for the greens, you’re only popping them in the oven just long enough for them to wilt (about 5 or so minutes depending on the type of green). Sub in whatever cooked grain you like for the fonio. Lastly, Kohlrabi is technically a brassica but I’ve lumped it in with the root veggies to make it easier. To use kohlrabi, you’ll need to peel off and discard the outer purple or green layer before eating!

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Late Winter Abundance Bowl with Maple Dijon Dressing | seasonally inspired plant-based recipes via Sweet Miscellany

Filed Under: dinner, farm to table, gluten free, main course, Recipe, savory, vegan, vegetarian, winter

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