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Roasted Okra Seed Coffee

September 30, 2020 By Courtney West Leave a Comment

Roasted Okra Seed Coffee | recipe via The Sweet Miscellany Blog

Roasted okra seed coffee is a caffeine-free coffee substitute packed with nutty and toasty flavors. Okra seeds are roasted in a pan, ground, then steeped with boiled water in a French press. Enjoy the okra seed coffee as-is or with your favorite sweetener and a touch of cream or milk.

During my nearly decade-long stint working with local farms, I learned (and mostly retained!) a lot of historical tidbits pertaining to plants. Okra seeds, for instance, were used as a coffee substitute during the Civil War when trade routes were disrupted and coffee beans were scarce. I filed that helpful fact away until the end of summer when I knew there would be plenty of dried okra pods available to experiment with. I’m happy to report that roasted okra seed coffee does not taste like traditional coffee but it does have a deliciously cozy nutty flavor without any added caffeine!

What Does Roasted Okra Seed Coffee Taste Like?

Does okra seed coffee taste exactly like regular coffee? No, but it comes relatively close in terms of the nutty and toasty flavors inherent in roasted coffee beans! On its own, it has a flavor like a cross between toasted popcorn, toasted nuts, and black tea. In my opinion, it’s made even better by the addition of a bit of sweetener and milk or cream. Since it doesn’t have caffeine, it can be enjoyed any time of day! My absolute favorite way to enjoy it is with a spoonful of honey cardamom syrup and a splash of cream.

Roasted Okra Seed Coffee | recipe via The Sweet Miscellany Blog

How To Make Okra Seed Coffee

The key to okra seed coffee is making sure you use completely dried out and mature seeds. When you leave an okra pod on the plant without harvesting it, it will become fibrous, begin to dry out, then eventually start to open to release the seeds. You can see what the pods and seeds look like in the photos below! Once you have your okra seeds, turning them into okra seed coffee is an incredibly simple process requiring just a skillet and a coffee grinder. You’ll toast the seeds in a dry skillet over medium heat until they turn a deep brown color (just like roasted coffee beans). Grind them in a coffee grinder, then add them to a French press. Cover with just-boiled water then steep 4 to 5 minutes before enjoying!

Roasted Okra Seed Coffee | recipe via The Sweet Miscellany Blog
Roasted Okra Seed Coffee | recipe via The Sweet Miscellany Blog
Roasted Okra Seed Coffee | recipe via The Sweet Miscellany Blog
Roasted Okra Seed Coffee | recipe via The Sweet Miscellany Blog

Recipe Tips and Notes

I’ve only tried this recipe in a French press so I can’t attest to how it would do using a different brewing method. If you don’t have a French press, you can steep it like you would loose-leaf tea then use a fine mesh sieve to strain it into your mug. I preferred a fairly dark roast on the seeds because it yielded the most flavorful cup of okra coffee. To keep from burning your seeds, make sure to shake the pan a bit as they start to pop, similarly to making popcorn on the stovetop.

Roasted Okra Seed Coffee | recipe via The Sweet Miscellany Blog
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Okra Seed Coffee with a Homemade Honey Cardamom Syrup | seasonal plant-based recipes from the Sweet Miscellany Blog

Roasted Okra Seed Coffee


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  • Author: Courtney West
  • Total Time: 20 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan
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Description

Roasted okra seed coffee is a caffeine-free coffee substitute packed with nutty and toasty flavors. Okra seeds are roasted in a pan, ground, then steeped with boiled water in a French press. 


Ingredients

Units Scale
  • 2 tablespoons okra seeds, from about 2–3 dried okra pods
  • 8–12 ounces water
  • cream or milk, optional
  • honey or sugar, optional

Instructions

You’ll need completely dried okra pods for this recipe (see the photos). It’s best to allow them to dry out on the plant. Once you’ve got your dried okra pods, it’s time to harvest the seeds! You’ll be able to see the seams where the seeds are so use your fingers to split them open. Each pod has a few different seems behind which are the seeds. 

Once you’ve harvested your seeds, measure them out. You’ll need at least 2 tablespoons for a cup of French press coffee.

To roast your seeds, you’ll need a medium-sized pan with a lid. Place the seeds in the pan and set the pan over medium heat. As the pan heats, gently move the seeds around the pan. Once the seeds begin to pop, place the lid on the pan and keep gently shaking it side to side on the burner to move the seeds around and make sure they don’t burn. The seeds are ready when they have turned a rich brown color (see the photos). Remove the pan from the heat to allow the seeds to cool but make sure to keep the lid in place in case the seeds are still popping! 

Grind your seeds in a coffee grinder just as you would coffee beans. Add them to a French press. Cover the beans with 8-12 ounces of just-boiled water then gently stir with a wooden spoon. Cover with the lid and allow the coffee to brew for 4-5 minutes. Press the plunger down to strain out the grounds, then pour into a mug.

Enjoy your roasted okra seed coffee plain or with a touch of your favorite sweetener and milk or cream. 

Notes

  • Ensure that you are using mature, dried out okra seeds. They’re typically a greenish-brown color and have a hard texture. 
  • Prep Time: 15 minutes
  • Steeping Time: 4-5 minutes
  • Category: drink

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: all seasons, beverage, farm to table, grain free, Recipe, tutorial, vegan

Loquat Butter

April 4, 2020 By Courtney West Leave a Comment

Ripe loquats are cooked down into a thick and lightly sweetened vegan and gluten free fruit butter. You can leave it plain or add flavorings like ground cinnamon or vanilla!

Loquat Butter | via the sweet miscellany blog

I’ve always been fascinated by fruit trees. When I was a kid, I used to love sneaking fruit off our neighbor’s loquat tree, running away to enjoy them in the secret of the playhouse in my backyard. It was thrilling, both the sneakiness and the taste of those golden fruits. I remember telling my dad that I regularly pilfered loquats and his straight-faced reply was something along the lines of “well I hope you don’t swallow one of those seeds because if you do, a loquat tree will grow in your belly”. It didn’t stop me from eating them but it sure did make me obsessively remove the seeds from there on out.

Loquat Butter | via the sweet miscellany blog

We’re currently in the middle of loquat season here in Houston. They’re among the first fruits of the year to come into season not counting all of the lingering citrus fruits that cling to trees in late February and early March. There are several loquat trees along the trail I regularly walk so I’ve been enjoying watching their life cycle from the first blooms in November to the limbs heavy with round, yellow fruits today. Loquats, also called Chinese plums, taste like a mash-up of plums, apricots, and tart cherries. Though the name sounds similar, they are not to be confused with kumquats which are a citrus fruit.

Loquat Butter | via the sweet miscellany blog

I had a moment of sheer delight when I was gifted a large bag of loquats earlier in the week. It occurred to me, standing there simultaneously snacking on them and spitting the seeds aside, that I had never made anything with loquats. So, I figured a fruit butter was in order! It’s a damn tedious process to remove the seeds but I have a feeling you’ve got some extra time on your hands at home these days.

Loquat Butter | via the sweet miscellany blog
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Loquat Butter


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 60-90 minutes
  • Yield: dependent on amount of fruit used
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Ripe loquats are cooked down into a thick and lightly sweetened vegan and gluten free fruit butter. You can leave it plain or add flavorings like ground cinnamon or vanilla! 


Ingredients

  • ripe loquats
  • fresh lemon juice
  • sugar, honey, or maple syrup to sweeten
  • any other flavorings you’d like (cinnamon and ginger are good options but if you want to add vanilla extract, make sure to do it at the end of the cooking process)

Instructions

Rinse your loquats if you haven’t already. Cut off and discard the blossom end and seeds/seed membrane from every loquat. This is the tedious part! You can look at it like a working meditation.

When you’re done processing all of your loquats, add them to a blender with a splash or two of water. Blend the fruit until you get a puree. If the blender doesn’t seem to be blending the fruit easily, add a splash more water.

Measure out your puree then add it to a large pot (you want a large pot because the mixture will sputter as it cooks and this will prevent you and your stove top from being covered in loquat juice). For every cup of puree, you’ll add 2 tsp of fresh lemon juice and 1 tbsp of your sweetener (I used organic cane sugar) to the pot with the puree. For instance, I ended up with 3 cups of puree so I added 6 tsp lemon juice and 3 tbsp sugar. If you’ve decided to use any spices, add those now as well.

Heat the mixture over medium. Cook it over medium, stirring every minute or so, until most of the liquid has cooked out and it has the consistency of thick applesauce. The cooking process ending up taking a total of about 30 minutes for my batch.

Store your loquat butter in a jar in the fridge for up to 2 weeks (or freeze it to save some for later). For reference, I started with 3 cups of loquat puree and ended up with about 1 3/4 cups of butter.

Ways to enjoy your loquat butter: swirled into yogurt or oatmeal, on toast, on sandwiches, on ice cream, baked into breads and muffins in place of pumpkin puree or mashed bananas, dolloped on thumbprint cookies, or dolloped onto a soft chocolate cookie as shown in the photos 😉

Notes

  • Fruit butters are essentially low sugar fruit purees that have been cooked down to evaporate a good deal of the moisture and intensify the natural flavors (think apple butter). Luckily loquats are lower in overall moisture and really high in pectin so they don’t take too terribly long to cook up into fruit butter! The recipe is formatted so that you can adjust the amount of sugar and lemon juice based on how much loquat puree you end up with. Feel free to add in any spices or flavorings that you want! 
  • For every cup of puree, you’ll need 2 tsp of fresh lemon juice and 1 tbsp of sweetener
  • Prep Time: 30 minutes
  • Cook Time: 30-60 minutes
  • Category: sauce

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Loquat Butter | via the sweet miscellany blog

Filed Under: gluten free, preserving, Recipe, spread, spring, tutorial, vegan

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