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Roasted Honeynut Squash with Apple Fennel Slaw and Vegan Ricotta

October 7, 2022 By Courtney West 3 Comments

Roasted Honeynut Squash with Apple Fennel Slaw and Vegan Ricotta (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Halves of roasted honeynut squash are topped with a creamy vegan ricotta and a crunchy and tangy apple fennel slaw. The dish is finished with a drizzle of maple syrup to lend a smoky sweetness that ties all of the elements together. This recipe is vegan and gluten free and perfect for the fall and winter season!

Roasted Honeynut Squash with Apple Fennel Slaw and Vegan Ricotta (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

I LOVE winter squashes and pumpkins. They’re by far my favorite thing to photograph, eat, and surround myself with this time of year. I was recently going through my blog archives and realized a shocking thing: my love of winter squashes isn’t represented enough here on the blog! I mean sure, there are plenty of pumpkin recipes scattered throughout the archives over the past decade but not nearly to the density of a self-professed pumpkin lover. So, I have decided to put an end to this travesty this fall and winter.

Get ready for all sorts of winter squash-y recipes from pumpkins to butternuts to these cute little honeynuts! If there’s a winter squash you want to see represented in a recipe, simply drop it for me down in the comments!

Roasted Honeynut Squash with Apple Fennel Slaw and Vegan Ricotta (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

What Exactly is a Honeynut Squash?

While you’ve probably heard of a butternut squash it may be less likely that you’re familiar with the very cute honeynut squash. Honeynuts are a cross between a butternut and a buttercup squash. They’re small in stature, usually about the size of your hand, and while they have the same shape as a butternut, the skin is a darker orange or tan color. The flesh is a deeper orange than a butternut and sweeter, hence the name “honeynut”. The great thing about honeynuts is that they have a thin, edible skin so you don’t have to worry about peeling them!

Roasted Honeynut Squash with Apple Fennel Slaw and Vegan Ricotta (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Ingredients You’ll Need for this Vegan and Gluten Free Recipe

Each roasted squash half is topped with a heavy dollop of vegan ricotta, a tangy apple fennel slaw, and a drizzle of maple syrup. Here’s what you’ll need:

  • Honeynut Squashes! The roasted halves of these squashes are the base of this dish. If you can’t find them, you can easily sub in butternut squash.
  • The usual suspects: olive oil for roasting the squash halves and salt and pepper for seasoning and balancing flavors.
  • A Bulb of Fennel: it’s anise-y flavor and crunchy texture pair really well with the apples in the slaw.
  • Apple: crisp sweet-tart apples make the dish feel like fall. And, they pair really well with the fennel in the slaw component.
  • Lemon Juice: it brightens up the slaw and keeps the thinly sliced apples and fennel from oxidizing and turning brown.
  • Parsley: lends an herbal flavor to the slaw and adds visual interest.
  • Fennel Fronds: this optional add-in gives more herbal and anise-y flavor to the slaw.
  • Vegan Ricotta: adds a creamy, savory component and helps to temper the sweetness of the squashes and apples. If you’d like to make your own vegan ricotta, try my macadamia ricotta!
  • Maple Syrup: the tiniest drizzle helps to finish the dish and draw all of the flavors together into an autumnal symphony.
Roasted Honeynut Squash with Apple Fennel Slaw and Vegan Ricotta (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Other Recipes for My Fellow Winter Squash & Pumpkin Lovers

Want a cozy soup situation? Try my butternut bisque with homemade rosemary croutons or my velvety acorn squash tomato soup with thyme and rosemary.

Want something sweet with an unexpected kick? Try these pumpkin cookies with a whiskey vanilla glaze.

If you’re a die hard pumpkin bread fan, try this butternut bread with pecan streusel!

Roasted Honeynut Squash with Apple Fennel Slaw and Vegan Ricotta (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog
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Roasted Honeynut Squash with Apple Fennel Slaw and Vegan Ricotta (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Roasted Honeynut Squash with Apple Fennel Slaw and Vegan Ricotta


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 40-45 minutes
  • Yield: 4 servings
  • Diet: Vegan
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Description

Halves of roasted honeynut squash are topped with a creamy vegan ricotta and a crunchy and tangy apple fennel slaw. The dish is finished with a drizzle of maple syrup to lend a smoky sweetness that ties all of the elements together. This recipe is vegan and gluten free and perfect for the fall and winter season!


Ingredients

  • 2 honeynut squashes (see below for substitutions)
  • 1 tbsp olive oil
  • sea salt, to taste
  • black pepper, to taste
  • half of a bulb of fennel
  • half of a large apple (I like a sweet-tart variety here like a Cripps Pink!)
  • 2 tsp fresh lemon juice
  • 1 tbsp minced fresh parsley
  • 1 tsp minced fennel fronds, optional
  • 1/2 cup of vegan ricotta 
  • 4 tsp maple syrup


Instructions

Pre-heat your oven to 400 degrees Fahrenheit. Clean your squashes well since you’ll be eating the skin in addition to the flesh. Carefully remove the stem from each squash , then slice them in half lengthwise. Scoop out and discard the pulp and seeds. Place each squash half cut-side up then drizzle with the olive oil and season with salt and pepper. Roast the squashes until they are fork-tender, about 25-30 minutes.

While the squashes are roasting, make the slaw. Using a very sharp knife or a mandolin, cut the fennel bulb and apple into very thin slices. Stack the slices and cut them into matchsticks. Add your matchsticks to a bowl and immediately toss with the lemon juice. Add the minced parsley and the minced fennel frond if you’re using it along with a pinch of salt. Toss to combine, then set the slaw aside until the squashes are ready.

Once the squashes have roasted, allow them to cool for at least 15 minutes. When you’re ready to plate and serve the dish, dollop 2 tablespoons of the vegan ricotta onto each squash half. Add a tangle of the slaw on top of the ricotta, making sure to divide it evenly between the four squash halves. Finish each squash with a small drizzle of maple syrup, about 1 teaspoon per squash half. 

Serve and enjoy immediately!

This dish is best enjoyed the day it’s made. If you want to have leftovers, store all of the components separately in the fridge until you’re ready to assemble. Enjoy it chilled, warm, or at room temperature.

Notes

  • If you can’t find honeynuts, you’ll use just 1 standard butternut squash. You’ll prepare it in the same way listed in the recipe but you’ll have to roast it for longer, about 35-40 minutes. Once it is roasted, you’ll cut each half in half again so that you have four servings that are of similar size to the honeynut squash halves.
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Category: side

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Roasted Honeynut Squash with Apple Fennel Slaw and Vegan Ricotta (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Filed Under: apples, autumn, dinner, gluten free, pumpkin, Recipe, savory, vegan, vegetarian

Vegan Trumpet Mushroom Chick-un Salad

September 21, 2022 By Courtney West 1 Comment

Trumpet Mushroom Chick-un Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Shredded and cooked trumpet mushroom stands in for chicken in this incredibly delicious vegan chick-un salad! This vegan and gluten free recipe is flavored with finely chopped apples, celery, pecans, and chives.

Trumpet Mushroom Chick-un Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

I dreamt about this recipe for months before I actually made it happen. I think it was because I wasn’t sure if it would work as well in reality as it did in theory. And, because I wasn’t much of a chicken salad person before I stopped eating meat. A couple of months ago I cautiously tried it out. I’m sure you can guess by the fact that I’m sharing it with you that it turned out phenomenally well!

This recipe is sort of a mash-up of chicken salad and Waldorf salad. But of course it’s vegan thanks to the delicious trumpet mushroom and vegan mayo! Aside from the trumpet mushrooms and mayo, there’s finely chopped celery, apples, pecans, and chives in the mix. A simple seasoning of salt (and pepper if you like) finishes everything off! You can enjoy it over crackers, bread, bagels, or even lettuce cups.

Trumpet Mushroom Chick-un Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

The Key to Using a Trumpet Mushroom

The stem of trumpet mushrooms is incredibly meaty and hearty making them the perfect vegan substitute for chicken! They have a nutty and earthy taste that pairs really well with the other ingredients in this recipe. In order to make sure they cook up properly for the chick-un salad, you’ll need to shred them with a fork (pictured above). Then, you’ll cook them until most of the moisture has evaporated and they are beginning to turn golden brown (pictured below). Allow them to cool to room temperature before you toss them with the remaining ingredients and you’re good to go!

Trumpet Mushroom Chick-un Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

How to Make This Chick-Un Salad

The only cooking involved is for the trumpet mushrooms. Everything else is simply chopping and measuring! I like to prepare everything else while the mushrooms cook to make the most of my time. You’ll need an apple, 1-2 stalks of celery, a handful of pecans, fresh chives, vegan mayo, and salt and pepper to season. I ended up chopping everything relatively small so that you get a little bit of everything in every bite. Once the mushrooms are cooked and cooled, you’ll add everything to a bowl and mix it together. Enjoy it right then or chill it and enjoy it within 3-4 days!

Trumpet Mushroom Chick-un Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Looking for More Mushroom Recipes?

  • Mushroom Ravioli with Apples, Parsnips, & Sage
  • Mushroom & Caramelized Onion Bisque with Parsley Gremolata
  • Celeriac & Fennel Potato Soup with Smoky Shiitake Mushrooms
  • Oyster Mushroom Steaks with Miso Gravy
Trumpet Mushroom Chick-un Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog
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Trumpet Mushroom Chick-un Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Vegan Trumpet Mushroom Chick-un Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 25-30 minutes
  • Yield: 3-4 servings
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Shredded and cooked trumpet mushrooms stand in for chicken in this incredibly delicious vegan chick-un salad! This vegan and gluten free recipe is flavored with finely chopped apples, celery, pecans, and chives.


Ingredients

  • 12 ounces trumpet mushrooms
  • 2 tbsp vegan butter
  • sea salt, to taste
  • black pepper, to taste
  • 1/4 cup finely chopped celery
  • 1/4 cup finely chopped apple
  • 2 tbsp finely chopped toasted pecans
  • 2 tbsp finely chopped chives
  • 1/3 to 1/2 cup of vegan mayonnaise
  • bread or crackers to serve


Instructions

Using a fork, shred the stems and tops of the mushrooms. Don’t worry about making everything perfectly shredded! It’s okay if there are small chunks of mushroom.

Heat a large skillet over medium heat. Add the vegan butter to the hot skillet. Once it melts, add the shredded mushrooms and a pinch each of salt and black pepper. Cook the mushrooms, stirring every minute or two, until most of the moisture has been cooked off and they have turned golden brown. This will take anywhere from 15-20 minutes. Allow the mushrooms to cool to room temperature.

While the mushrooms are cooling you can prepare your other ingredients. To a bowl, add the cooked and cooled mushrooms along with the chopped celery, apple, pecans, and chives. Add 1/3 cup of vegan mayonnaise to begin with and stir everything together. Add more mayonnaise as needed to get the consistency and taste that you prefer and season with additional salt and pepper as needed.

Enjoy the chick-un salad immediately or chill it and make sure to enjoy it within 3-4 days. You can eat it with any cracker or bread that you prefer.

Notes

  • Trumpet mushrooms will yield the best flavor and texture so there’s not a substitution I recommend for them.
  • Feel free to use as much mayonnaise as you like! I went with a little over 1/3 of a cup for the batch you see here.
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Trumpet Mushroom Chick-un Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Filed Under: autumn, gluten free, Recipe, salad, savory, vegan, vegetarian

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