• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

sweet miscellany

seasonal vegetarian recipes

  • HOME
  • ABOUT
    • LINKS FROM INSTAGRAM
  • RECIPES
  • PHOTOGRAPHY
  • CONTACT

savory

Caramelized Cabbage with Capellini, White Beans, & Lemon (vegan & gluten free)

February 3, 2023 By Courtney West 2 Comments

Caramelized Cabbage with Capellini, White Beans, & Lemon (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

This caramelized cabbage with capellini makes a super cozy and comforting winter meal! Thinly sliced cabbage is cooked down until caramelized and jammy then tossed with capellini, lemon, parsley, and white beans. If you weren’t a cabbage fan before, this gluten free and vegan recipe will surely convert you!

Do you ever get your hands on a really lovely ingredient and feel like you need to make something extra-special to honor it? Well that’s what happened with me recently with an incredibly gorgeous head of cabbage! Since I do community content creation for a couple of local farms, I get to take home some of the produce they grow each week. A couple of weeks ago, this stunning Verza Moretta di Veronella cabbage was harvested for a photo. And, lucky me, I got to take it home!

Caramelized Cabbage with Capellini, White Beans, & Lemon (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

This cabbage variety is particularly lovely because it has savoyed (crinkly) leaves that blush a deep purple on the exterior as the weather cools down. As you peel away the outer leaves, the interior ones are a pale yellowish-green. And, since we’ve had a least one frost this winter, the flavor was so lovely and sweet! To play up that sweetness, I used this zucchini compote I posted back in the summer as inspiration. I thinly sliced the cabbage and cooked it down with vegan butter, thyme, shallots, and garlic until it was soft and caramelized. Then, I tossed it with cooked capellini, lemon, parsley, and white beans for added protein. I really wish you could have been there as I cooked it because it smelled absolutely divine!

Caramelized Cabbage with Capellini, White Beans, & Lemon (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Why You Should Make This Caramelized Cabbage with Capellini

  • It will blow your mind that something as unassuming as cabbage can taste this good!
  • It’s the perfect way to cook down that head of cabbage that’s been tumbling around your produce drawer for a while. Though the recipe only calls for half a head, you can easily double it and enjoy this caramelized cabbage in other dishes!
  • It’s gluten free and vegan and requires only 10 ingredients!
  • It’s everything you want in a filling winter dish: savory, hearty, and balanced with a punch of brightness from the lemon and parsley.
Caramelized Cabbage with Capellini, White Beans, & Lemon (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

What You Need to Make This Recipe

  • Cabbage – any variety will do! In the recipe I call for half of a large head but if you have a rather small cabbage, you can use the whole thing.
  • Shallot & Garlic – these help to form an aromatic base for the caramelized cabbage and add a hint of sweetness.
  • Vegan Butter – helps to caramelize the cabbage while also carrying the flavors of the dish. If you don’t need to use vegan butter, feel free to use an equal amount of regular butter.
  • Fresh Thyme – adds a lovely herbal element to the cabbage that makes it super delicious and cozy.
  • Sea Salt – seasons the dish and balances the flavors.
  • Capellini – I used a gluten free capellini because I prefer it’s thinner shape over spaghetti. You can use capellini, spaghetti, or even fettucine. Use whatever you prefer here!
  • Lemon – fresh lemon zest and juice add some brightness that lifts the dish and keeps it from being too heavy.
  • Parsley – like the lemon, the parsley adds a nice brightness to the dish along with its lovely fresh herbal flavor.
  • White Beans – add a creamy element along with some protein. I used cannellini beans but you can use navy beans, great Northern beans, or even lima beans.
Caramelized Cabbage with Capellini, White Beans, & Lemon (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

How to Make Caramelized Cabbage

The key to caramelizing your cabbage lies in finely chopping it and exercising patience! To prepare your cabbage, you’ll cut it in half. You only need one of the halves for this recipe. Remove and discard the core of the cabbage (you’ll see it down by the stem end). Then, you’ll cut the cabbage half into 4 wedges. From there you’ll finely chop each wedge.

Now that you’ve chopped your cabbage, you’ll heat a large stock pot or Dutch oven over medium heat. Add your butter (I know it seems like a lot but trust me!) and let it melt. Then you’ll add your shallots and cook until they’re translucent. Add your garlic and thyme and cook about 1-2 minutes more, then add your mountain of finely chopped cabbage. You’ll cook your cabbage, stirring every 2-3 minutes until it has vastly reduced in volume and has caramelized to a lovely golden brown color (see above). This will take anywhere from 25-30 minutes total. I highly recommend turning on a podcast you like to help pass the time!

Caramelized Cabbage with Capellini, White Beans, & Lemon (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Notes on Substitutions

BUTTER – I used a vegan butter but you can use regular unsalted butter if you prefer! You can also used salted butter, just make sure to adjust the amount of salt you’re adding to the recipe.

CAPELLINI – If you can’t find capellini, you can use any long pasta such as spaghetti, linguine, fettucine, angel hair, or bucatini. Use gluten free if you need to (Jovial is my favorite brand!) or regular wheat pasta if you don’t.

THYME – Can’t find fresh thyme? Use a scant 1/2 teaspoon of dried thyme instead.

WHITE BEANS – Any of the following beans are delicious options: cannellini, navy, great northern, or butter/lima.

Caramelized Cabbage with Capellini, White Beans, & Lemon (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Caramelized Cabbage with Capellini, White Beans, & Lemon (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Caramelized Cabbage with Capellini, White Beans, & Lemon (vegan & gluten free)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Courtney West
  • Total Time: 45 minutes
  • Yield: 3-4 servings
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

This caramelized cabbage with capellini makes a super cozy and comforting winter meal! Thinly sliced cabbage is cooked down until caramelized and jammy then tossed with gluten free capellini, lemon, parsley, and white beans. If you weren’t a cabbage fan before, this gluten free and vegan recipe will surely convert you! 


Ingredients

  • 1/2 large head of cabbage
  • 1 large shallot
  • 2 cloves garlic
  • 4 tablespoons vegan butter
  • 1 tablespoon fresh thyme leaves, chopped
  • sea salt, to taste
  • 8 ounces gluten free capellini (or similar pasta)
  • 1 lemon
  • 2 tablespoons fresh parsley, minced
  • 1 can white beans, drained and rinsed


Instructions

Heat a large stock pot or Dutch oven over medium heat. While the pot is heating up, prepare the cabbage, shallot, and garlic. Remove and discard the core of the cabbage half, than cut it into 4 wedges. Finely chop each wedge. Set the cabbage aside then finely chop your shallot and mince your garlic.

Once your pot has come to temperature, add the vegan butter. Once it melts, add the shallot. Cook, stirring regularly, until it is translucent (about 3-4 minutes). Add the garlic and thyme leaves and cook for about a minute, stirring regularly. Add the cabbage and a large pinch of salt and stir everything together. Cook the cabbage, stirring every 2-3 minutes, until it is caramelized and golden brown. If at any point it seems to be sticking to the bottom of your pot, add a splash or two of water. The caramelization process will take about 25-30 minutes total.

While the cabbage is cooking, cook your capellini according to the package instructions. Before you drain the pasta, make sure to reserve a cup of the pasta water. 

Add the caramelized cabbage to the cooked and drained capellini along with 1/4 cup of the pasta water, 1 teaspoon of lemon zest, 2 teaspoons of lemon juice, the minced parsley, and the white beans. Toss everything together. If it seems too dry or too hard to bring together, add more pasta water as needed. Taste the pasta and add salt as needed.

Serve topped with minced parsley if you like and a lemon wedge on the side!

Notes

  • You can use any variety of cabbage that you like. If you have a rather small head of cabbage, feel free to use the whole thing. 
  • I used a gluten free capellini because I prefer its thinner shape over spaghetti. You can use capellini, spaghetti, or even fettucine. 
  • I used cannellini beans but you can use any white beans you like such as navy beans, great Northern beans, or lima beans (butter beans).
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: dinner, farm to table, gluten free, main course, Recipe, savory, vegan, vegetarian, winter

Winter Minestrone with Collards, Sweet Potatoes, & Fennel (gluten free)

January 27, 2023 By Courtney West 4 Comments

Winter Minestrone with Collards, Sweet Potatoes, and Fennel | vegan and gluten free recipe via The Sweet Miscellany Blog

This gluten free winter minestrone with collards, sweet potatoes, and fennel is a hearty and filling vegetable soup! The savory broth is flavored with fire roasted tomatoes, rosemary, garlic, red pepper, and bay leaves. Cannellini beans add a bit of creaminess and protein while pasta lends a comforting element to this vegan and gluten free soup.

I am a slowly evolving former soup-hater. Once I started making and seasoning my own soups at home, they grew on me. And now, they’re one of my go-to dinners during the colder months! There’s something really satisfying about tossing things in a pot and letting them mingle together in a flavorful, brothy bath. Plus, nothing seems to impart more warmth on a cold day than a warm bowl of soup! This winter minestrone with collards, sweet potatoes, and fennel is a new favorite and one I’m sure will make it into your winter soup rotation. Though it requires a good bit of veggie chopping and prep beforehand, the actual cooking process is as simple as adding things to your pot and setting timers.

Winter Minestrone with Collards, Sweet Potatoes, and Fennel | vegan and gluten free recipe via The Sweet Miscellany Blog

What is Minestrone?

Originating in Italy, minestrone is a vegetable soup. Depending on the region, it can be thicker or more brothy and often includes beans and pasta. The vegetables added to minestrone vary by the season which is perfect for anyone trying to eat more locally or seasonally! For the version I’m sharing here, it’s suited to what I had access to locally: fennel and collards from a local farm and the last of the sweet potatoes I grew in my garden last fall.

Winter Minestrone with Collards, Sweet Potatoes, and Fennel | vegan and gluten free recipe via The Sweet Miscellany Blog

Grab these Ingredients

Typically I don’t share recipes with *quite* this many ingredients but everything works together to build a flavorful and filling soup!

  • Olive Oil – helps to soften the base veggies and carry flavor in the soup.
  • Onion, Carrots, & Celery – these 3 veggies, the French flavor base called “mirepoix”, form the aromatic base of the soup. They lend sweetness and a little earthiness.
  • Garlic – adds that characteristic Italian flavor to the soup.
  • Rosemary & Bay Leaves – both of these herbs lend a savory, herby flavor to the soup, helping to amp up the flavor of the broth.
  • Fennel Bulb – adds a lovely anise flavor to the soup that pairs really well with the tomatoes and sweet potatoes.
  • Sweet Potato – adds a starchy sweetness and bulk to the soup that makes it feel more nourishing and filling.
  • Collard Greens – add lots of great nutrients to the soup in addition to their subtle earthiness.
  • Canned Fire Roasted Tomatoes – lend a smoky and sweet element to the soup along with some added moisture.
  • Red Pepper Flakes – depending on how much you use, they add a subtle or punchy bit of spice.
  • Vegetable Broth – provides the base of the flavorful broth and helps to soften and cook the veggies and pasta. I like to use a low sodium option so I can control the seasoning myself.
  • Cannellini Beans – add a little extra protein to the soup along with a lovely creamy texture.
  • Pasta – the pasta is cooked in the broth of the soup, making it a flavorful addition that is a nice contrast to all of the veggies. I used a gluten free pasta but you can use a regular one if you like.
  • Lemon – each serving of soup is finished with a squeeze of fresh lemon juice. The tartness of the lemon perks up the soup and keeps it from feeling too heavy.
  • Your favorite bread – optional but highly recommend to help soak up and enjoy the flavorful soup broth. Plus, what’s cozier than a soup and bread combo?!
Winter Minestrone with Collards, Sweet Potatoes, and Fennel | vegan and gluten free recipe via The Sweet Miscellany Blog

Recipe FAQs

Do I need to use the same veggies? Since eating seasonally is about eating what is locally available to you throughout each season, feel free to change up the veggies! I recommend keeping the celery, onion, and carrot in the recipe since they form the flavor base. You can substitute roughly the same amount of any chopped veg for the sweet potato and fennel and any leafy green for the collards.

Do I need to make the full recipe or can I half it? Since you’re already going to the trouble of chopping up all of the veggies, I recommend making the full recipe and freezing what you know you can’t eat for later! Or, you can share some with a neighbor or a friend.

Can I use a different broth if I’m not vegetarian or vegan? Of course! Use any broth that you like.

Is this recipe gluten free and/or vegan? As I made it and have written it below, it is both gluten free and vegan! Feel free to use regular pasta instead of gluten free if that works for you.

Can I freeze leftovers? Absolutely! Place leftovers in an airtight container, making sure to leave about 1 inch between the surface of the soup and the lid to allow for expansion as it freezes. Freeze for up to 3 months. Thaw in the fridge when ready then re-heat leftovers in the microwave or in a pot on the stove.

Winter Minestrone with Collards, Sweet Potatoes, and Fennel | vegan and gluten free recipe via The Sweet Miscellany Blog

Serving Suggestions

I recommend finishing the soup with a squeeze of fresh lemon juice to add brightness and perk up the flavors. You can eat the soup by itself or pair it with your favorite bread to make it extra cozy.

Other Soups to Enjoy this Winter

  • Potato Chowder with Hakurei Turnips
  • Celeriac and Fennel Potato Soup with Smoky Shiitakes
  • Lemongrass and Ginger Cauliflower Soup
  • Butternut Bisque with Rosemary Croutons
Winter Minestrone with Collards, Sweet Potatoes, and Fennel | vegan and gluten free recipe via The Sweet Miscellany Blog
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Winter Minestrone with

Winter Minestrone with Collards, Sweet Potatoes, & Fennel (gluten free)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 1 hour 5 minutes
  • Yield: 6-8 servings
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

This gluten free winter minestrone with collards, sweet potatoes, and fennel is a hearty and filling vegetable soup! The savory broth is flavored with fire roasted tomatoes, rosemary, garlic, red pepper, and bay leaves. Cannellini beans add a bit of creaminess and protein while pasta lends a comforting element to this vegan and gluten free soup. 


Ingredients

  • 3 tablespoons olive oil
  • 1 yellow onion, diced
  • 2 medium/large carrots, diced
  • 2 stalks celery, diced
  • 2 garlic cloves, minced
  • 2 tablespoons fresh rosemary, minced
  • 1 bulb fennel, diced
  • 1 medium sweet potato, diced
  • 28-ounce can fire roasted tomatoes
  • 1 quart vegetable broth
  • 2 cups water
  • 2 bay leaves
  • 2–3 pinches red pepper flakes
  • sea salt, to taste
  • 1 cup uncooked gluten free pasta 
  • 15.5-ounce can cannellini beans, drained and rinsed
  • 1 bunch collard greens, roughly chopped
  • 1–2 lemons, for serving
  • bread, for serving (optional)


Instructions

Before you start your soup, make sure you have all of your veggies chopped and the remaining ingredients ready. Start by heating a large stock pot or Dutch oven over medium heat. Add the olive oil. Once the oil has come to temperature, add the diced onion, carrot, and celery. Allow these to cook, stirring frequently for about 7-8 minutes or until the onions are translucent. Add the garlic and rosemary and allow the mixture to cook for 2 minutes more.

Next, add the diced fennel, sweet potato, the fire roasted tomatoes and all of their juices, the broth, the water, the bay leaves, the red pepper flakes, and a large pinch or two of salt. I used about a teaspoon of salt here. Stir everything together, then turn the heat up to medium-high. Bring the soup to a simmer, cover the pot partially with a lid, then allow it to simmer for about 10 minutes. If the soup starts to boil, turn the heat back down to medium.

After 10 minutes, remove the lid and add the uncooked pasta, the beans, and the collards. Simmer the soup uncovered until the pasta is cooked (this will take between 15-20 minutes depending on the type of pasta you used). Once the pasta is cooked, your minestrone is done! Taste it and add more salt as needed. 

Serve your minestrone with a squeeze of fresh lemon juice and your favorite bread on the side. 

Notes

  • A smaller pasta shape works best, like macaroni or ditalini.
  • If you don’t need to eat gluten free, feel free to substitute the same amount of regular uncooked pasta. 
  • You can substitute an equal amount of any chopped veggies you like for the sweet potatoes and fennel. And, you can use any leafy greens you like in place of the collards. 
  • Prep Time: 20 minutes
  • Cook Time: 40-45 minutes
  • Category: soup

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: dinner, farm to table, gluten free, main course, Recipe, savory, soup, vegan, vegetarian, winter

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 18
  • Page 19
  • Page 20
  • Page 21
  • Page 22
  • Interim pages omitted …
  • Page 84
  • Go to Next Page »

Primary Sidebar

Let’s Connect

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Keep in Touch

Want free monthly seasonal eating tips and recipes straight to your inbox? Simply tap here!

dairy free blueberry corn muffins

Blueberry Corn Muffins with Whipped Maple Butter (dairy free) | seasonal plant-based recipes from the Sweet Miscellany Blog

summer picnic pasta salad

dewberry shrub with lemon thyme

Dewberry Shrub with Lemon Thyme (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

blistered shishito peppers with lemon basil cashew cream

Blistered Shishito Peppers with Lemon Basil Cashew Cream (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

cucumber carrot salad with crushed peanuts & mint

Images and content owned by Courtney West copyright (c) 2011-2025

Copyright © 2025 · Foodie Pro Theme On Genesis Framework · WordPress · Log in