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Big Ass Grain Salad With Herb-y Tofu Dressing

May 25, 2014 By Courtney West Leave a Comment

The sun is out, it’s a holiday weekend, and the dewberries are ripe for the picking.  I didn’t really plan a whole lot this weekend so I wouldn’t feel overwhelmed.  Sometimes I go crazy with the to-do lists and planning and I usually end up feeling overwhelmed when I can’t cross things off.  So far today I’ve picked a good amount of dewberries, had a leisurely brunch, and have plans to perhaps make some coconut milk ice cream later to go with a rhubarb berry crumble I’ll most likely make tomorrow morning.  So basically, it looks like all my plans are food-related, but that shouldn’t be a surprise to anyone that knows me.

Speaking of food, I made a big ass grain salad this past week.  I find grain salads to be perfect for quick, healthy dinners because they don’t involve too much cooking, you can make a huge batch, and they keep well in the fridge.  This version lasted me through several meals, but it could also be a great addition to a holiday gathering or dinner party.

I included some marinated tofu in this version because I was trying to use it up before it went bad, so you get a double dose of tofu along with the dressing.  If that bothers you, replace the marinated tofu with another protein source or change up the dressing.  I recommend using kale or another hearty green so that it can stand up to the dressing and not wilt. Oh, and don’t worry if you have leftover dressing.  It makes a great sandwich spread, veggie dip, etc.

Have a happy holiday weekend friends 🙂

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Filed Under: dairy free, gluten free, main course, salad, spring, summer, vegan, vegetarian, wheat free, whole grain

Herbal Sun Tea

September 2, 2013 By Courtney West 2 Comments

 

I must apologize for my absence over the past couple of weeks.  I’ve been out of town for work and didn’t have much time to sleep much less write this post.  I planned on posting this a while ago when we got a bit of a cool front and it was pleasant enough to have the windows open.  I find myself pining for that weather now as it’s quite hard to go outside without breaking a sweat.  Despite my tardiness in posting, I’m thinking a nice cold glass of sun tea will be a welcome addition to any Labor Day festivities.

I can remember my mom making sun tea when I was a kid.  We had a special glass dispenser that you would put the tea in and then park it outside for a bit to steep.  I remember it having a yellow/sunny motif on it as if to say it was the perfect vessel for sun tea making.  I also remember not being too terribly keen on sun tea (I think we mostly used Lipton bags).  I suppose the pleasant breeze and mild temperatures prompted me to make my own version full of fresh flavors from my homegrown herbs.

Sun tea is a pretty simple affair.  It involves filling a glass mason jar with herbs/tea, covering it with water, and parking it in a sunny spot for a few hours.  What I’ve included below is my version of an herbal sun tea so feel free to use it as more of a starting off point.  Now, go forth and experiment with your own sun tea!
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Filed Under: beverage, gluten free, grain free, summer, tea, vegan

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