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Sage + Black Tea Latte

August 21, 2018 By Courtney West Leave a Comment

Sage + Black Tea Latte | plant based magic via the sweet miscellany blog

The Chinese tallow trees are always the first to sport red leaves. It usually happens in early to mid-August around my house, the red leaves shining like a beacon for the season to come that will hopefully bring with it a reprieve from the heat. I used to see these leaves as a sort of false hope or even cruel joke. But now I’ve come to see that perhaps, like me, they are just longing for fall’s crisp air and dappled golden sunlight.

Sage + Black Tea Latte | plant based magic via the sweet miscellany blogSage + Black Tea Latte | plant based magic via the sweet miscellany blog

As much as I love fall I’m also a realist. I know that we won’t get pleasant temperatures here for a while so I have to make do and adapt. Enter this lovely autumnal beverage! It’s a super simple way to enjoy a fancy tea latte without having to leave the comfort of your home (and air conditioning). Plus, you can make it extra cozy with a blanket, your favorite crystal, and your journal or a book. While a fall picnic most certainly won’t be happening here for a while, there’s no reason I can’t recreate it indoors with a little imagination, eh?

Sage + Black Tea Latte | plant based magic via the sweet miscellany blogSage + Black Tea Latte | plant based magic via the sweet miscellany blog

Sage is one of my absolute favorite herbs with its grounding aromatic qualities and earthy, herbaceous flavor. The genus name salvia is a derivative of the Latin word salvus meaning “healthy”. Historically sage was used to promote increased wisdom, long life, protection, and prosperity in folk herbal traditions. Personally, I like sage for its anti-inflammatory, carminative, and nervine properties though it has a host of other benefits when used medicinally. Outside of the kitchen I use clary sage essential oil to provide a feeling of being grounded or to cleanse and protect my space.

Sage + Black Tea Latte | plant based magic via the sweet miscellany blog

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Filed Under: autumn, beverage, dairy free, grain free, herbs, Recipe, tea, vegan, winter

Keeping Cool this Summer + a Sparkling Watermelon Basil Agua Fresca

July 25, 2018 By Courtney West Leave a Comment

Keeping Cool this Summer + a Sparkling Watermelon Basil Agua Fresca | plant based magic via the sweet miscellany blog

Unless you live in outer space (or the southern hemisphere) you are well aware that we are deep into the summer season. And, depending on various factors, you may love this season or dislike it with a passion as intense as a thousand suns. Thanks to my Scandinavian roots and fiery pitta constitution, you might be able to guess which side I fall on. And if not, well, I’m writing this post with shades drawn, fan on full blast, and a cool drink in my hand.

This past weekend I taught a workshop at Yogaleena about plant energetics and how to harness the power of plants, foods, and other practices to keep you cool this summer. Since I had a lot of people interested that weren’t able to make it for various reasons, I decided to gather a handful of helpful tips and recipes here in a post. That way you can peruse at your convenience and share your tried and true methods for staying cool in the comments below. Sound good? Let’s get to it!

Keeping Cool this Summer + a Sparkling Watermelon Basil Agua Fresca | plant based magic via the sweet miscellany blog

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Filed Under: beverage, collection, dairy free, grain free, raw, Recipe, self care, summer, vegan

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