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dairy free

Pumpkin Steel Cut Oats with Maple Cinnamon Apples

September 23, 2013 By Courtney West 2 Comments

It’s officially fall!  It couldn’t have been a more fitting day yesterday for the equinox and official “first” day of autumn.  A cool front blew through causing the temperature to dip into the 50s.  It’s so funny when we get cool fronts in Texas because even the slightest drop in temperatures prompts everyone to get out their coats and scarves.  I can’t decide if this is because our bodies aren’t used to cold weather or if we are just so desperate to wear our favorite cold weather gear that has to remain packed away for most of the year.  I think for me it’s a matter of reeeeeeally wanting to wear boots, sweaters, and scarves again.

As I went for a run the other morning, I realized this sort of weather is so inspiring and energizing.  I felt like I was bounding down the trail instead of schlepping down it.  When I got home I got way into brainstorming mode and started making lists.  Among those lists was a lengthy one with ideas for this here blog so hopefully there won’t be a shortage of tasty bites this season.

Since both pumpkins and apples are quintessential fall flavors (and decorations!), they’re both combined here with a bit of spice for a really delicious, healthy, and comforting breakfast (or lunch!).  I love eating oatmeal for breakfast once the weather cools down because it is hearty, filling, and the perfect backdrop for endless experimentation.  This version tastes a bit like a cross between pumpkin pie and apple pie.  I would be lying if I said I didn’t practically inhale this because it was so delicious 🙂
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Filed Under: apples, autumn, breakfast, dairy free, gluten free, pumpkin, vegan, vegetarian, wheat free, whole grain, winter

Pumpkin Polenta with Wilted Spiced Greens

September 10, 2013 By Courtney West 7 Comments

My favorite time of year is just over the horizon.  The slight change in both the scent and feel of the air tells me that autumn is just around the corner. I feel a new, inspiring energy permeating my mind and body.  The pumpkin spice latte has already returned and the days are slowly growing shorter.  I tend to welcome autumn with open arms as it means a much needed relief from the sweltering heat and humidity Texas summers are famous for.

I’ve been craving comforting, warm foods lately despite the weather outside.  Maybe it’s just my body hoping beyond hope for cooler temperatures.  Or maybe I’m in denial.  Or maybe both.  Whatever the reason, comfort food arrived in the form of this pumpkin polenta.  Creamy and warm, it hit the spot and made me want to curl up under a blanket in the chill of my AC.

I suppose it’s my duty to tell you this won’t be the last recipe you will see in the coming months that features my good buddy pumpkin. I am indeed a lover of this particular squash and not afraid to say it.  I think one of my favorite things about the arrival of autumn is that it is appropriate for pumpkin anything.
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Filed Under: autumn, dairy free, gluten free, main course, pumpkin, savory, vegan, vegetarian, wheat free, winter

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