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salad

Summer Panzanella

June 30, 2017 By Courtney West Leave a Comment

Summer Panzanella (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Dried cubes of bread are tossed with chopped summer veggies, herbs, lemon juice, and olive oil for a quick and easy salad. This vegan and gluten free summer panzanella is a great way to use up stale bread!

As the temperatures rise my overall time spent cooking in the kitchen decreases. I gravitate towards dishes that require little prep but pack plenty of bold flavor. Good thing a lot of summer produce is just as delicious raw! This panzanella is essentially a salad with big croutons (or chunks of stale bread). It’s packed with flavorful summer produce like cucumbers, tomatoes, and sweet bell peppers. And, you don’t have to turn on the oven to make it!

Summer Panzanella (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

What is Panzanella?

Panzanella originated in the Italian regions of Tuscany and Umbria. Traditionally, it was made with stale bread that had been soaked in water, then squeezed of excess moisture. The “re-hydrated” bread was then tossed with vinegar and chopped vegetables like onion and tomato. It’s common to often see cucumbers and herbs in the mix. In my version, the stale bread isn’t soaked first so it can soak up the olive oil, lemon juice, and juice from the tomatoes. The bread is paired with chopped tomatoes, cucumbers, sweet peppers, mint, and chives.

Summer Panzanella (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Summer Panzanella


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  • Author: Courtney West
  • Total Time: 15 minutes
  • Yield: 4-6 servings
  • Diet: Vegan
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Description

Dried cubes of bread are tossed with chopped summer veggies, herbs, lemon juice, and olive oil for a quick and easy salad. This vegan and gluten free summer panzanella is a great way to use up stale bread!


Ingredients

  • 3 cups cubed stale bread**
  • 1 cup chopped cucumber
  • 1 cup chopped tomato
  • 1 cup chopped sweet peppers
  • 1/3 cup chopped fresh herbs (I used chives and mint)
  • 1 tbsp fresh lemon juice
  • 1 tbsp olive oil
  • Salt & pepper to taste


Instructions

To assemble the salad, toss the bread with the veggies, herbs, lemon juice, olive oil, and salt and pepper to taste. The longer the salad sits the more liquid the bread will absorb so keep that in mind when preparing and serving.

Makes 4-6 side servings.

Notes

  • **if your bread isn’t stale, no worries! You can cut or rip it into bite-sized pieces and leave it out on a baking tray overnight. Or, if you want to use your oven, you can dry the bread out at 350 degrees for 10-15 minutes.
  • I used purple bell peppers as my “sweet peppers” for the panzanella you see pictured here. They made for a beautifully colored salad!
  • Prep Time: 15 minutes
  • Category: salad

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: collaboration, dairy free, dinner, farm to table, gluten free, loam, Recipe, salad, slave-free tomatoes, summer, vegan, vegetarian, wheat free

Tomato Salad with Balsamic Pickled Green Coriander Seed

June 3, 2017 By Courtney West Leave a Comment

Tomato Salad with Balsamic Pickled Green Coriander Seed (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Thick slices of sun-ripened summer tomatoes are topped with quick-pickled green coriander seed and shallots for a simple salad. This vegan and gluten free salad requires minimal effort and is a great way to enjoy your favorite tomatoes!

One of the things I love about being part of a CSA (community supported agriculture) program with local farm Loam Agronomics is that I get new-to-me products. Like this green coriander! I use cilantro and ground coriander seed all the time but I’ve never had the pleasure of using green coriander seed. Once cilantro starts to flower, it eventually seeds. The greenery you see in the photos is what cilantro looks like once it’s gone to seed. You can dry the seeds out (they turn brown) and then grind them into powder, but you can also use green coriander for a fresher, citrus-like punch!

Tomato Salad with Balsamic Pickled Green Coriander Seed (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

The other thing in my CSA this week? Juicy, ripe tomatoes! I’ve often found the most enjoyable way to eat sun-ripened summer tomatoes is raw. Whether in salads or thickly sliced and laid atop toast, their sweetness doesn’t need much adornment. This salad is my take on the quintessential tomato and onion salad. The quick-pickled shallots and green coriander seed add a tangy and pungent flavor that pairs well with the natural sweetness of the tomatoes.

I made this recipe recently for a cooking class and the attendees absolutely loved it. The only tweak I made was to add in thinly sliced fresh cucumber with the tomatoes. This recipe is simple summer eating at it’s finest — easy prep but packed with amazing flavor!

Tomato Salad with Balsamic Pickled Green Coriander Seed (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

This recipe was made with produce from my CSA share with local farm Loam Agronomics.

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Tomato Salad with Balsamic Pickled Green Coriander


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 40 minutes
  • Yield: 4-6 servings
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Thick slices of sun-ripened summer tomatoes are topped with quick-pickled green coriander seed and shallots for a simple salad. This vegan and gluten free salad requires minimal effort and is a great way to enjoy your favorite tomatoes!


Ingredients

  • 4–5 tomatoes, sliced
  • 1 small shallot, thinly sliced
  • 1 heaped tsp green coriander seed
  • About ¼ cup balsamic or white balsamic vinegar (just enough to cover the shallots & coriander)
  • Flaky sea salt
  • Fresh cracked pepper


Instructions

Put the coriander and shallot in a small bowl and cover with the vinegar. Allow them to pickle for 20-30 minutes. While they are pickling, slice the tomatoes and arrange them on a large platter or plate. Top the tomatoes with the pickled shallots and coriander and a drizzle of the vinegar. Finish with a sprinkling of sea salt and fresh cracked pepper.

Makes 4-6 side servings.

 

Notes

  • If you have any remaining shallot or coriander in the pickling liquid, store it in a jar in the fridge and use it for another batch of this salad or as an addition to any of your other favorite salads.
  • This salad is equally delicious with sliced cucumbers added to the mix.
  • Prep Time: 10 minutes
  • Pickling Time: 20-30 minutes
  • Category: side

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: collaboration, dairy free, farm to table, gluten free, grain free, loam, Recipe, salad, savory, slave-free tomatoes, summer, vegan, vegetarian

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