• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

sweet miscellany

seasonal vegetarian recipes

  • HOME
  • ABOUT
    • LINKS FROM INSTAGRAM
  • RECIPES
  • PHOTOGRAPHY
  • CONTACT

vegetarian

Roasted Cauliflower with Meyer Lemon Caper Salsa

November 30, 2022 By Courtney West 2 Comments

Roasted Cauliflower with Meyer Lemon Caper Salsa (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

First of the season cauliflower is roasted and topped with a bright and herbal Meyer lemon caper salsa. This vegan and gluten free side dish recipe requires only 6 ingredients and is ready in about 30 minutes!

Roasted Cauliflower with Meyer Lemon Caper Salsa (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

One of my favorite simple side dishes to make during the winter is roasted cauliflower or broccoli. I love how tender they become and how incredibly delicious the little bits of caramelization are around the edges. It’s always a celebratory moment when cauliflower and broccoli finally come back into season because I know I’ll get to enjoy them in this simple preparation once again! It might sound silly, but I’ve come to embrace these simple pleasures as I’ve gotten older.

Since I’ve already shared my simple roasted broccoli recipe here, I wanted to do something slightly more elevated for the first cauliflower of the season. The core of the recipe is still a simple roast but it’s topped with a bright and herbal meyer lemon caper salsa. The salsa is a simple preparation of finely chopped parsley, meyer lemon peel and juice, capers, a bit of the caper brine, and olive oil. Everything gets mixed together before being spooned over the warm roasted cauliflower. Super simple and incredibly delicious!

Roasted Cauliflower with Meyer Lemon Caper Salsa (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

When is Cauliflower in Season?

Cauliflower is a cool season veggie. In general, cauliflower doesn’t like the heat and can tolerate moderate freezes. In some northern climates with mild summers, you might see them available at farmers markets throughout the summer. Where I live in Houston, they’re in season from late fall through early spring. The best way to know when they’re in season in your area is to visit your local farmers market and ask one of the farmers there!

Roasted Cauliflower with Meyer Lemon Caper Salsa (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

How to Store and Prep Cauliflower

Cauliflower doesn’t like too much moisture as it can easily lead to mold development. Pat your cauliflower dry and keep it in a sealed container or plastic bag in your fridge. Make sure to use it within 5 days. The top part of the cauliflower above the thick main stem is called the head or the crown. The crown can be cut into florets of whatever size is appropriate for your recipe. You can also cut your cauliflower into larger “steaks”. For this recipe, you can cut your cauliflower into steaks or smaller pieces depending on your personal preference!

Roasted Cauliflower with Meyer Lemon Caper Salsa (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

What You’ll Need to Make this Roasted Cauliflower Recipe

You only need 6 ingredients to make this vegan and gluten free side dish recipe! Here’s what you’ll need:

  • Cauliflower – you’ll need one head or crown of cauliflower. I cut mine into steaks but you can just as easily cut it into smaller florets.
  • Olive Oil – this kitchen staple helps to roast the cauliflower and lends flavor and moisture to the salsa.
  • Sea Salt – seasons the cauliflower.
  • Parsley – finely chopped parsley creates the bulk of the salsa. It lends a grassy, herbal flavor to the dish.
  • Meyer Lemons – chopped Meyer lemon peel and Meyer lemon juice add a lovely brightness to the salsa. If you can’t find meyer lemons, any lemon will do!
  • Capers (in brine) – the immature buds of the caper plant give a piquant and tangy flavor to the salsa while their brine lends a bit of saltiness. Look for brine-packed capers that are smaller in size, usually referred to as “nonpareils”.
Roasted Cauliflower with Meyer Lemon Caper Salsa (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Looking for more ways to enjoy cauliflower this season? Try this lemongrass and ginger cauliflower soup or this roasted cauliflower crostini with sage tapenade.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Roasted Cauliflower with Meyer Lemon Caper Salsa (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Roasted Cauliflower with Meyer Lemon Caper Salsa


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 30 minutes
  • Yield: 2-3 servings
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

First of the season cauliflower is roasted and topped with a bright and herbal Meyer lemon caper salsa. This vegan and gluten free side dish recipe requires only 6 ingredients and is ready in about 30 minutes!


Ingredients

  • 1 head cauliflower
  • 2 teaspoons + 2 tablespoons olive oil, divided 
  • sea salt, to taste
  • 1–2 small Meyer lemons
  • 1/4 cup fresh parsley, minced
  • 1 tablespoon capers
  • 1 teaspoon caper brine


Instructions

Pre-heat your oven to 400 degrees (F) and line a large baking sheet with parchment paper. Cut your cauliflower into florets or steaks that are of similar size. I opted to cut mine into steaks for the sake of the photos but it’s entirely up to you! Drizzle the cauliflower with 2 teaspoons of the olive oil and season with a pinch or two of sea salt. Roast the cauliflower in your pre-heated oven for 20-25 minutes or until it is tender and has begun to caramelize around the edges.

While your cauliflower is roasting, make the salsa. Using a vegetable peeler, remove the peel from one of the Meyer lemons. Then, chop the peel finely. Measure out 1 tablespoon of the chopped peel and add it to a small bowl. If you don’t have enough from the first lemon, remove and chop the peel from the second one. Add 1 teaspoon of the fresh lemon juice to the bowl with the peel. Then, add the minced parsley, the capers, the caper brine, and the remaining 2 tablespoons of olive oil. Mix to combine.

Drizzle the salsa over the warm cauliflower and serve immediately. Enjoy!

  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: side

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Roasted Cauliflower with Meyer Lemon Caper Salsa (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Filed Under: autumn, farm to table, gluten free, Recipe, savory, vegan, vegetarian, winter

Miso Roasted Sweet Potatoes with Arugula Pear Salad

November 5, 2022 By Courtney West 1 Comment

Miso Roasted Sweet Potatoes with Arugula Pear Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Miso roasted sweet potatoes are topped with an arugula pear salad dressed with a simple lemon vinaigrette. This vegan and gluten free dish is easy to make and is just as delicious on a holiday spread as it is on a regular weeknight.

Miso Roasted Sweet Potatoes with Arugula Pear Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

This recipe was over 3 months in the making as I patiently waited to harvest the sweet potatoes in my garden! They’re an interesting vegetable to grow since most of the growth takes place below the soil and out of sight. You essentially have to trust that they’re doing what they’re supposed to while exercising a lot of patience. When it’s time to harvest them, you have to carefully sift through the soil, making sure to excavate every last one.

Miso Roasted Sweet Potatoes with Arugula Pear Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

I’m pretty proud of this wonky little sweet potato harvest! I knew I wanted to create something special with them that I could share with you here. And since the holidays are swiftly approaching, I wanted the resulting recipe to feel worthy of a holiday spread. There’s actually two components in this vegan and gluten free dish: the miso roasted sweet potatoes and the arugula pear salad. The miso gives the sweet potatoes a bit of umami while the arugula pear salad keeps the whole dish from feeling too heavy. This recipe makes a great holiday side dish, it also makes a simple and delicious weeknight dinner served with some vegan sausage.

Miso Roasted Sweet Potatoes with Arugula Pear Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Why You Should Make These Miso Roasted Sweet Potatoes with Arugula Pear Salad

  • This recipe is super simple to put together and doesn’t require any special equipment or hard-to-find ingredients.
  • It pairs together three different fall items that are currently in season: sweet potatoes, pears, and arugula.
  • It’s an alternative way to enjoy sweet potatoes during the holidays that doesn’t involve marshmallows or brown sugar.
  • If you typically aren’t a fan of sweet potatoes because they’re too sweet, this is the perfect dish for you: the miso gives them depth of flavor and the arugula pear salad lends a contrasting fresh element.
Miso Roasted Sweet Potatoes with Arugula Pear Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Ingredients You’ll Need

  • Sweet Potatoes — you can use any variety here that you like! If you’re looking for a starchier, less sweet option, look for white-fleshed Japanese sweet potatoes.
  • Miso Paste — miso gives the sweet potatoes that lovely umami quality and a delicious depth of flavor. I used a rice-based miso but feel free to use your favorite one!
  • Olive Oil — helps to roast the sweet potatoes and forms the basis of the dressing for the arugula pear salad.
  • Tamari — seasons the sweet potatoes without the use of salt.
  • Maple Syrup – lends subtle sweetness to the salad dressing and encourages the natural sugars in the sweet potatoes to caramelize.
  • Arugula — forms the basis of the salad. Its peppery flavor contrasts nicely with the sweet potatoes and pears.
  • Pears — lend sweetness and a juicy crunch to the salad. I went with a Bosc pear but you can use any firmer-fleshed variety that you like!
  • Walnuts — adds nuttiness and a crunchy texture to the salad.
  • Dijon Mustard — helps to emulsify the salad dressing and make it creamy.
  • Lemon Juice — adds tang and brightness to the salad dressing.
  • Dried Thyme or Sage — creates a subtle herbal note in the salad dressing that pairs well with all of the elements in the dish.
  • Sea Salt — seasons and balances the flavors in the salad.
Miso Roasted Sweet Potatoes with Arugula Pear Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Looking for More Holiday-Worthy Dishes?

These recipes are some of my favorites for a holiday spread. All of these are vegan and gluten free, not to mention super tasty!

  • Kale & Persimmon Salad – Chopped kale leaves are massaged until nice and soft before being tossed with slices of persimmon, toasted pecans, tart dried cherries, and a dijon vinaigrette.
  • Cardamom Apple Pie Bars with Marshmallow Caramel – Shortbread forms the base for these bars topped with cardamom spiced apples and a marshmallow brown sugar caramel.
  • Roasted Honeynut Squashes with Apple Fennel Slaw – Halves of roasted honeynut squash are topped with a creamy vegan ricotta and a crunchy and tangy apple fennel slaw. The dish is finished with a drizzle of maple syrup to lend a smoky sweetness that ties all of the elements together.
  • Cranberry Marmalade – This vegan cranberry marmalade has the loveliest ruby hue and it tastes and smells like the holidays! If you aren’t planning on canning it, you can easily cut the recipe in half.
Miso Roasted Sweet Potatoes with Arugula Pear Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog
Miso Roasted Sweet Potatoes with Arugula Pear Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog
Print
.tasty-recipe-responsive-iframe-container-816e9954 { position: relative; overflow: hidden; padding-top: 56.2%; } .tasty-recipe-responsive-iframe-container-816e9954 iframe { position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0; } clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Miso Roasted Sweet Potatoes with Arugula Pear Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 40-45 minutes
  • Yield: 4-6 servings
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Miso roasted sweet potato wedges are topped with an arugula pear salad dressed with a simple lemon vinaigrette. This vegan and gluten free dish is easy to make and is just as delicious on a holiday spread as it is on a regular weeknight.


Ingredients

for the miso roasted sweet potatoes:

  • 2 pounds sweet potatoes, scrubbed well and patted dry
  • 2 tablespoons olive oil
  • 2 tablespoons miso paste
  • 1 teaspoon tamari or soy sauce
  • 1 tablespoon maple syrup

for the arugula pear salad:

  • 5 ounces fresh arugula
  • 1 pear, thinly sliced
  • 1/2 cup toasted walnuts, chopped
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon maple syrup
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried thyme or sage
  • sea salt, to taste


Instructions

Pre-heat your oven to 400 degrees and line a large rimmed baking sheet with parchment paper.

Cut your sweet potatoes into wedges of roughly equal size (see photos for reference). Place the wedges on your baking sheet. In a small bowl, whisk together the olive oil, miso paste, tamari, and maple syrup until smooth and homogenous. Drizzle this mixture over the sweet potato wedges then toss to coat. Arrange the wedges in an even layer on your baking sheet making sure they don’t overlap. Roast the sweet potato wedges for 15 minutes, then remove them from the oven and flip them over. Place the wedges back in the oven and roast for an additional 10-15 minutes or until they are tender and the flesh is starting to look caramelized. Remove the sweet potatoes from the oven and set them aside to cool while you compose the salad.

Add the arugula, sliced pears, and chopped walnuts to a large bowl. In a separate smaller bowl, combine the lemon juice, olive oil, maple syrup, Dijon mustard, dried thyme or sage, and a pinch of salt. Whisk until smooth. This is your vinaigrette for your salad! Drizzle half of it over the arugula, pears, and walnuts. Toss the salad, then taste it and add more vinaigrette and salad as needed.

To serve, arrange the miso roasted sweet potatoes in an even layer on a large serving tray. Top with the arugula pear salad. Serve and enjoy immediately!

Notes

  • the arugula pear salad is best enjoyed the day it’s made because it will start to wilt once it is dressed with the vinaigrette
  • if you prefer, you can serve the two components separately 
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Category: side

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Miso Roasted Sweet Potatoes with Arugula Pear Salad (vegan/gf recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Filed Under: autumn, dinner, farm to table, garden, gluten free, holiday, Recipe, savory, vegan, vegetarian

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 23
  • Page 24
  • Page 25
  • Page 26
  • Page 27
  • Interim pages omitted …
  • Page 128
  • Go to Next Page »

Primary Sidebar

Let’s Connect

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Keep in Touch

Want free monthly seasonal eating tips and recipes straight to your inbox? Simply tap here!

dairy free blueberry corn muffins

Blueberry Corn Muffins with Whipped Maple Butter (dairy free) | seasonal plant-based recipes from the Sweet Miscellany Blog

summer picnic pasta salad

dewberry shrub with lemon thyme

Dewberry Shrub with Lemon Thyme (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

blistered shishito peppers with lemon basil cashew cream

Blistered Shishito Peppers with Lemon Basil Cashew Cream (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

cucumber carrot salad with crushed peanuts & mint

Images and content owned by Courtney West copyright (c) 2011-2025

Copyright © 2025 · Foodie Pro Theme On Genesis Framework · WordPress · Log in