• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

sweet miscellany

seasonal vegetarian recipes

  • HOME
  • ABOUT
    • LINKS FROM INSTAGRAM
  • RECIPES
  • PHOTOGRAPHY
  • CONTACT

vegetarian

Blueberry Corn Muffins with Whipped Maple Butter (dairy free)

July 30, 2022 By Courtney West 3 Comments

Blueberry Corn Muffins with Whipped Maple Butter (dairy free) | seasonal plant-based recipes from the Sweet Miscellany Blog

The quintessential blueberry muffin gets an upgrade with cornmeal and lemon zest! These dairy free blueberry corn muffins are perfect for a lazy summer morning. The vegan whipped maple butter takes them to a whole other level so make sure not to sleep on it!

Blueberry Corn Muffins with Whipped Maple Butter (dairy free) | seasonal plant-based recipes from the Sweet Miscellany Blog

I’d been dreaming of these muffins for weeks before I finally decide to give them life. Perhaps it’s because I was reminiscing about all of the baked goods I loved when I was a kid. Saturday mornings were usually the dedicated time for slowing down and enjoying treats like blueberry muffins, biscuits, and coffee cake. As much as I loved the blueberry muffins we had, I think they were often from a box of Jiffy. Despite the fact that they came from a box mix, I savored each bite, saving the muffin top for last of course!

Blueberry Corn Muffins with Whipped Maple Butter (dairy free) | seasonal plant-based recipes from the Sweet Miscellany Blog

Since then, I’ve moved on from box mixes (mostly!) and adopted a seasonal way of eating. And, since blueberry season is quickly fading here in Texas, I figured it was the perfect time to whip up a batch of muffins! Luckily, blueberries grow fairly well down here in Texas. The area of the state you’re in will dictate how long the season lasts. While blueberries are out of season here in Houston, I was able to snag some grown in East Texas *just* in time. I definitely made sure to buy enough so that I could enjoy a handful as-is in all of their sweet and juicy glory.

Blueberry Corn Muffins with Whipped Maple Butter (dairy free) | seasonal plant-based recipes from the Sweet Miscellany Blog

So, how about some muffins?! Since I’ve always loved the combination of blueberries and corn in the summer, I decided to add cornmeal to these muffins. It lends a lovely crunch and slight corn flavor. And, because I couldn’t leave well enough alone, I made a quick batch of vegan whipped maple butter. It’s the perfect accompaniment to these blueberry corn muffins, especially when they’re still warm from the oven.

Blueberry Corn Muffins with Whipped Maple Butter (dairy free) | seasonal plant-based recipes from the Sweet Miscellany Blog

Can I Make These Muffins Completely Vegan or Gluten Free?

These blueberry corn muffins are dairy free but can easily be made completely vegan or gluten free with a few easy swaps! If you’d like to make them gluten free, simply use a 1:1 gluten free baking mix such as this one for the amount of all-purpose flour called for in the recipe. To make them vegan, you’ll use a flax egg. To make a flax egg, mix 1 tablespoon ground flaxseed (also called flaxmeal) with 3 tablespoons hot water. Let it sit for 10 minutes so that it thickens. You’ll also want to add an additional 1/4 tsp baking powder to mimic the leavening that comes from an egg.

Want More Blueberry Recipes?

Try this blueberry plum pie or these melon boats with blueberry mango nice cream.

Blueberry Corn Muffins with Whipped Maple Butter (dairy free) | seasonal plant-based recipes from the Sweet Miscellany Blog
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Blueberry Corn Muffins with Whipped Maple Butter (dairy free) | seasonal plant-based recipes from the Sweet Miscellany Blog

Blueberry Corn Muffins with Whipped Maple Butter (dairy free)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Courtney West
  • Total Time: 38 -42 minutes
  • Yield: about 10 muffins
  • Diet: Vegetarian
Print Recipe
Pin Recipe

Description

The quintessential blueberry muffin gets an upgrade with cornmeal and lemon zest! These dairy free blueberry corn muffins are perfect for a lazy summer morning. The vegan whipped maple butter takes them to a whole other level so make sure not to sleep on it!


Ingredients

for the muffins:

  • 1 stick/4 ounces vegan butter, at room temperature
  • 1/2 cup packed light brown sugar, plus extra for the tops
  • 1 large egg, at room temperature
  • the zest of 1 small lemon
  • 1 1/2 cups all-purpose flour
  • 1/2 cup medium grind cornmeal
  • scant 1/2 tsp finely ground sea salt
  • 1 1/2 tsp baking powder
  • 1/2 cup non-dairy milk like oat or cashew
  • 1 cup blueberries, plus extra for the tops

for the whipped maple butter:

  • 1 stick/4 ounces vegan butter, at room temperature
  • 3 tbsp maple syrup
  • a pinch of sea salt, optional


Instructions

Preheat your oven to 375 degrees. Prepare a 12 capacity muffin tin by either greasing/spraying the cups or lining them with paper liners. Set the pan aside. 

Beat together the room temperature stick of butter with the light brown sugar until light and fluffy. This will take 3-5 minutes. Add in your egg next and beat it into the butter mixture. Then, add your lemon zest. 

In a separate bowl, whisk together the flour, cornmeal, salt, and baking powder. Slowly incorporate the dry ingredients into your butter mixture. Then, you’ll mix in your milk. The batter will be quite thick.

Fold in your blueberries last, making sure they’re evenly distributed.

Using a quarter cup measure or a scoop of similar size, portion out your batter into your prepared tin. If you like, you can add a couple of blueberries to the top of each muffin along with a sprinkle of brown sugar. This is optional but highly recommended.

Bake your muffins in your preheated 375 degree oven to 23-27 minutes or until the tops and edges have started to turn golden and a tester inserted into the middle comes out clean. Let the muffins cool in the pan for 10-15 minutes before moving them to a wire rack. These can be enjoyed warm or at room temperature. Store leftovers in an airtight container and enjoy within 2 days.

While your muffins are in the oven, make the whipped maple butter. Add the remaining stick of room temperature vegan butter to a clean bowl and beat it at a medium speed for 3-4 minutes until lighter in color and fluffy. Scrape down the sides of the bowl, then add the maple syrup. If your butter is unsalted, feel free to add a pinch of salt here as well. Beat in the maple syrup until it is well incorporated, about 1 minute. Put your whipped maple butter into a bowl or a jar and leave it at room temperature until you’re ready to enjoy it with your muffins! Leftover butter can be placed in the fridge but it will obviously re-harden. 

Notes

  • If you’d like to make them gluten free, simply use a 1:1 gluten free baking mix such as this one for the amount of all-purpose flour called for in the recipe.
  • To make them vegan, you’ll use a flax egg. To make a flax egg, mix 1 tablespoon ground flaxseed (also called flaxmeal) with 3 tablespoons hot water. Let it sit for 10 minutes so that it thickens. You’ll also want to add an additional 1/4 tsp baking powder to mimic the leavening that comes from an egg. 
  • Prep Time: 15 minutes
  • Cook Time: 23-27 minutes

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: berries, breakfast, dairy free, muffins, Recipe, summer, vegetarian

Cowpeas with Rosemary and Bay Laurel Broth

July 1, 2022 By Courtney West 2 Comments

Cowpeas with Rosemary and Bay Laurel (vegan/gluten free recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Freshly shelled summer cowpeas are cooked in a broth flavored with rosemary, bay laurel, and garlic. Throw in some wilted summer greens a piece of your favorite bread and you have a comforting summer dish! If you’d like to head straight to this vegan and gluten free recipe, scroll to the bottom of the post.

Cowpeas with Rosemary and Bay Laurel (vegan/gluten free recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog
Cowpeas with Rosemary and Bay Laurel (vegan/gluten free recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

There comes a point during the summer when my body has had way too many cold and raw dishes. Despite the fact that I love simple summer salads like this one and this one, my body likes to gently remind me that it needs some warmer dishes, too. I’ve become better at listening to those cravings instead of ignoring them or thinking they’re odd. So here we are, a comforting and humble bowl of cooked cowpeas in an herbaceous broth in the middle of a very hot summer!

Cowpeas with Rosemary and Bay Laurel (vegan/gluten free recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

So What is a Cowpea?!

Chances are, you know one of the most popular varieties of cowpea: the black-eyed pea! In the South, they’re often called field peas or Southern peas. They’re a member of the legume family that can be harvested in three different ways: young immature pods (eaten like a green bean), mature pods like you see above (to be enjoyed shelled), and dried pods (to be shelled, saved, and used like a dried bean/pea). The mature pods have the best flavor in my opinion. And, they don’t require soaking prior to cooking like the dried ones!

Cowpeas with Rosemary and Bay Laurel (vegan/gluten free recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog
Cowpeas with Rosemary and Bay Laurel (vegan/gluten free recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

My first exposure to fresh cowpeas was when I lived in East Texas. A farmer brought the zipper cream variety one summer Saturday along with a clunky shelling machine. I watched in fascination as the machine couldn’t shell them fast enough to meet the customer demand. Eventually, the machine gave out but not before spewing empty pods and stray peas every which way! I decided to ask if he’d be willing to sell me some unshelled peas to which he happily obliged. I remember spending that summer evening shelling them, enjoying the repetitive and meditative task. From that point on it became something I look forward to each summer. That is, if I’m lucky enough to get my hands on some local cowpeas!

Cowpeas with Rosemary and Bay Laurel (vegan/gluten free recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

About This Cowpea Recipe

This cowpea recipe is one that I developed last summer with herbs from the garden. The ingredient list is short, relying on the trio of rosemary, bay leaf, and garlic to lend the most flavor. Depending on your peas, they’re ready in as little as 30 minutes though it’s best to factor in an extra 10-15 minutes to cook them to your desired tenderness. Once the cowpeas are done, I like to add a bunch of summer greens to the pot so that the residual heat can wilt them down. Depending on what’s seasonally available, I’ll either use amaranth greens, sweet potato greens, or kale if I happen to be lucky enough to find some. Enjoy the peas as-is or serve them with your favorite bread or cornbread!

Cowpeas with Rosemary and Bay Laurel (vegan/gluten free recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cowpeas with Rosemary and Bay Laurel (vegan/gluten free recipe) | seasonal plant-based recipes from The Sweet Miscellany Blog

Cowpeas with Rosemary and Bay Laurel Broth


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Courtney
  • Total Time: 35-45 minutes
  • Yield: 3-4 servings
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Freshly shelled summer cowpeas are cooked in a broth flavored with rosemary, bay laurel, and garlic. Throw in some wilted summer greens a piece of your favorite bread and you have a comforting summer dish! (vegan/gluten free)


Ingredients

  • 2 cups freshly shelled cowpeas 
  • Water
  • 1 vegan bouillon/stock cube
  • 2 smashed garlic cloves
  • 2–3 sprigs of rosemary
  • 1 large or 2 small bay leaves (these can be fresh or dried)
  • 1 2-inch piece of kombu, optional
  • Sea salt to taste
  • 1 bunch of summer greens such as sweet potato or amaranth, roughly chopped
  • Your favorite bread to serve, optional


Instructions

Rinse your shelled cowpeas and add them to a Dutch oven or large stock pot. Notice how high the cowpeas come up the side of the pot. Add enough water to the pot so that the water level rises 1 to 1 1/2 inches above the peas. If you’d like, you can tie your stems of rosemary together with kitchen twine but it’s not absolutely necessary!

Add the bouillon cube, the garlic, the rosemary, the bay leaves, and the kombu (if you’re using it) to the pot. Set the pot over high heat. Bring the water to a boil, then reduce it to a simmer. Allow the cowpeas to simmer uncovered, stirring occasionally, for 20 minutes. Carefully taste the broth and add salt to your liking (I used a couple of big pinches). Simmer the cowpeas for an additional 10-20 minutes until they are tender. 

Once the cowpeas are ready, turn off the heat. At this point, you can remove the bay leaf, rosemary, and kombu if you like. Add your greens to the pot and cover it with a lid so that the residual heat wilts them. Serve your cowpeas warm alongside your favorite bread if you like!

Notes

I like to use a piece of kombu seaweed anytime I cook lentils and beans because it helps my digestive system. This is completely optional and up to you and your preferences! 

Please note, this recipe is written for fresh shelled cowpeas, not dried ones.

  • Prep Time: 5 minutes
  • Cook Time: 30-40 minutes

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: farm to table, gluten free, main course, Recipe, savory, summer, vegan, vegetarian

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 27
  • Page 28
  • Page 29
  • Page 30
  • Page 31
  • Interim pages omitted …
  • Page 128
  • Go to Next Page »

Primary Sidebar

Let’s Connect

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Keep in Touch

Want free monthly seasonal eating tips and recipes straight to your inbox? Simply tap here!

dairy free blueberry corn muffins

Blueberry Corn Muffins with Whipped Maple Butter (dairy free) | seasonal plant-based recipes from the Sweet Miscellany Blog

summer picnic pasta salad

dewberry shrub with lemon thyme

Dewberry Shrub with Lemon Thyme (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

blistered shishito peppers with lemon basil cashew cream

Blistered Shishito Peppers with Lemon Basil Cashew Cream (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

cucumber carrot salad with crushed peanuts & mint

Images and content owned by Courtney West copyright (c) 2011-2025

Copyright © 2025 · Foodie Pro Theme On Genesis Framework · WordPress · Log in