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My Take on the Pumpkin Spice Latte

September 16, 2017 By Courtney West 2 Comments

my take on the pumpkin spice latte | plant based recipes via sweet miscellany

I used to be a devotee of the pumpkin spice latte, or PSL, from a certain popular coffee chain. I can vividly remember walking from my dorm room in the chilly Dallas air to go get the first one of the season during my junior year of college. That was when they didn’t release them until it was actually fall. It was also before they became a vastly popular craze that would inspire pumpkin spiced everything.

my take on the pumpkin spice latte | plant based recipes via sweet miscellany

Well times change, people change, and hairstyles change (Top Secret anyone?!). Once I started eliminating dairy and my taste buds grew pickier about the types of coffee I liked, I gave up the PSL for a time. Last fall I tried the Whole Food’s version and while it was pretty good, I started thinking how ridiculous it was that I didn’t just make my own. When it comes down to it, I’m incredibly picky with all things food so the best way for me to satisfy a craving is to just do it myself. So that’s just what I did. And because I loves ya, I’m sharing my version of the PSL with you 🙂

my take on the pumpkin spice latte | plant based recipes via sweet miscellany

My iteration is a concoction made from pumpkin seed milk, pumpkin spiced maple simple syrup, and cold brew concentrate. Though this may seem a little involved for a coffee drink, the recipe will make enough for about 4 drinks. But, again, since I loves ya, I’ll give you my quick and dirty lazy version, too. PUMPKIN SPICE FOR LIFE!

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Filed Under: autumn, beverage, breakfast, dairy free, gluten free, grain free, homemade, pumpkin, Recipe, vegan, vegetarian

Cooling Summer Tisane

August 9, 2017 By Courtney West Leave a Comment

Cooling Summer Tisane (vegan/gf recipe) | seasonal plant-based recipes via the Sweet Miscellany Blog

Lemongrass, mint, and fennel seeds form the basis of this cooling summer tisane. Sip on this vegan and gluten free herbal tea blend when you need help cooling off in the summer months!

Cooling Summer Tisane (vegan/gf recipe) | seasonal plant-based recipes via the Sweet Miscellany Blog

If you are like me, you’ve been dreaming of autumn breezes, soft light, and pumpkin dishes galore for at least a month now as the temperatures outside flirt with the 100s. Or maybe that’s just me and I’m a weirdo. Actually yes, I’m a weirdo and proud of it. As I’m on vacation this week somewhere that is significantly cooler than Houston, I decided I should help you out if you are stuck somewhere hot or muggy or both.

Cooling Summer Tisane (vegan/gf recipe) | seasonal plant-based recipes via the Sweet Miscellany Blog

I came up with this cooling summer tisane/herbal tea to help cool me from the inside out. All of the herbs and spices have cooling properties for the body once they are ingested. And, the majority of them have the added plus of being beneficial for your digestive system. Also, they smell friggin’ amazing. Three cheers for these magical and mystical plants!

Cooling Summer Tisane (vegan/gf recipe) | seasonal plant-based recipes via the Sweet Miscellany Blog
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Cooling Summer Tisane


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  • Author: Courtney West
  • Total Time: 4 hours
  • Yield: 3 1/2 cups
  • Diet: Vegan
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Description

Lemongrass, mint, and fennel seeds form the basis of this cooling summer tisane. Sip on this vegan and gluten free herbal tea blend when you need help cooling off in the summer months!


Ingredients

  • 3 stalks lemongrass, sliced into rounds
  • 1 1/2 tsp whole green cardamom pods (about 18-20)
  • 1/2 tsp fennel seeds
  • 1/2 cup gently packed fresh mint
  • 1 tbsp fresh lavender leaves
  • 2-inch piece of ginger, sliced into coins


Instructions

With a mortar and pestle (or the butt end of a kitchen knife and a bowl or cutting board), gently bruise/crush the lemongrass, cardamom, and fennel seeds. Add them to a clean quart-sized jar along with the remaining ingredients. Pour just enough hot water (not boiling water) in the jar to cover the herbs and spices. Let the mixture steep for 3-5 minutes, then fill the remaining space in the jar with cool water. Cover, then park the jar in the fridge to steep for at least 4 hours. Strain before serving.

Makes about 3 1/2 cups.

Notes

  • Mint and lemongrass favor heavily here as I have a lot of each growing in my backyard. If you don’t have access to fresh versions of either of these, feel free to use dried ones.
  • Though I recommend steeping the infusion for 4 hours in the recipe, the longer it steeps, the more the flavors will intensify. You can check the flavor every hour if you like and strain it once it gets to your liking.
  • If you can’t find lavender leaves, a tsp of dried lavender buds will work just fine. Or, omit it if you like.
  • Prep Time: 5 minutes
  • Steeping Time: 4 hours
  • Category: drink

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: ayurveda, beverage, dairy free, gluten free, grain free, Recipe, self care, summer, tea, vegan, vegetarian, wheat free

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