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dairy free

Cardamom Peach Muffins

September 4, 2012 By Courtney West 3 Comments

There’s nothing like baking up a batch of warm, cardamom-scented muffins to ease the mind and the soul.  Measuring, mixing, pouring.  It all seems so methodical and calming.  It was good to see dirty bowls in my sink and cooling muffins on the counter.  All is right with the world.

These muffins were a sort of farewell to summer and a welcome to fall.  I used some late summer peaches that will surely stop trickling into markets soon, and spiced up the muffins with a good bit of warming cardamom.  The scent of cardamom always seems to be reminiscent of cooler temperatures, steamy mugs of tea, and leaves strewn across the ground.

This recipe was inspired by Kim Boyce’s Good to the Grain which is a must for your cookbook collection.  It is a wonderful book filled with endless inspiration so don’t be surprised if there are other posts in the future that mention it.  Kim suggests eating these muffins right away, and I completely agree.  But, if you can’t eat them all the day you make them, keep them in an airtight container on the counter or in the fridge for up to 2 days.
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Filed Under: autumn, breakfast, dairy free, muffins, snack, vegan, vegetarian, wheat free, whole grain

Slave-Free Tomato & Coconut Bisque

July 30, 2012 By Courtney West Leave a Comment

I usually don’t bring up major news or anything happening outside of my kitchen on this blog, but today I will gladly be breaking away from the norm.  You might already be a bit thrown off by the title of the post, and that’s ok.  If you stick around, I’ll explain it to you, and if you hang in until the end, a delicious recipe awaits.Were you aware that roughly 90% of out of season tomatoes at your local grocery store chain are grown in Southern Florida?  Were you also aware that this area has been referred to as “ground zero” for modern day slavery in the United States?  Yes folks, slavery still occurs on American soil.  The nearly 1 billion pounds of out of season tomatoes arrive on grocery shelves at the cost of human rights abuses of migrant workers and child laborers who only see less than one cent per pound of tomatoes.  Unbelievable.  Unacceptable.  Ridiculous.

From this point on, it is within our best interest, as a nation, and as human beings interested in respecting the human rights of others, to seek out slave-free tomatoes or none at all.  This summer, the International Justice Mission formed a parternship with the Coalition of Immokalee Workers as well as the Fair Food Standards Council in order to start “Recipe for Change”.  This is a campaign that will raise awareness about the injustices occurring in tomato fields across the United States.  The goal is to develop a zero tolerance policy for slavery, child labor, and abuse.  Through both of the organizations mentioned above, and consumers like you and me, it is our intention to ask major supermarket chains to support the Fair Food Program which would provide you with slave-free tomatoes.  Supporting this means a slight increase per pound of tomatoes (1.5 cents) and a promise to purchase from farmers abiding by the aforementioned standards.  Trader Joe’s and Whole Foods are already on board, as are local farmers markets and CSA programs.

You might feel helpless in this matter, but spreading the word about this problem is the best way to get it out into the public.  You can support this cause simply by purchasing your slave-free tomatoes from the locations mentioned above, but if you want to take it a step further, I encourage you to contact your local supermarket and demand that they sell slave-free tomatoes.  As human beings, we should put the welfare of others first above profit.

In order to spread awareness about this issue, the Giving Table initiated a day long awareness campaign for food bloggers on July 24th in which they could share slave-free tomato recipes.  So, even though I’m a few days late, I’m sharing a recipe for a slave-free tomato and coconut bisque in hopes that this will spread awareness about this issue, and also put something yummy in your belly.
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Filed Under: dairy free, gluten free, grain free, main course, raw, savory, slave-free tomatoes, summer, vegan, vegetarian

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