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summer

Roasted Green Beans & Sweet Peppers with Lemon Tarragon Salt

June 10, 2017 By Courtney West Leave a Comment

Roasted Greens Beans & Sweet Peppers with Lemon Tarragon Salt (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Greens beans and sweet peppers get a simple roast in the oven to caramelize the edges before being topped with a homemade lemon tarragon salt. This vegan and gluten free side dish is perfect for the overlap in green bean and sweet pepper seasons!

Summer is the season for all things simple, especially when it comes to cooking! Beautifully ripened local summer produce doesn’t need much adornment. I decided to combine these sweet peppers and green beans from my CSA into a simple yet flavorful side dish. Roasting intensifies the flavors of the veggies, caramelizing their natural sugars. The roasted beans and peppers are finished off with a sprinkle of homemade lemon tarragon salt to provide an herbaceous brightness to the dish. Simple and delicious!

Roasted Greens Beans & Sweet Peppers with Lemon Tarragon Salt (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

This recipe was made with produce from my CSA share from local farm Loam Agronomics.

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Roasted Green Beans & Sweet Peppers with Lemon Tarragon Salt


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  • Author: Courtney West
  • Total Time: 30 minutes
  • Yield: 4-6 servings
  • Diet: Vegan
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Description

Greens beans and sweet peppers get a simple roast in the oven to caramelize the edges before being topped with a homemade lemon tarragon salt. This vegan and gluten free side dish is perfect for the overlap in green bean and sweet pepper seasons!


Ingredients

  • ¾ lb any variety of green beans you like, stems trimmed
  • ¼ lb sweet peppers, sliced into similar sized strips as the beans
  • 2 tsp avocado oil
  • Fresh cracked pepper, to taste
  • Heaped ¼ tsp dried tarragon (basil or thyme would also be delicious)
  • Zest of ½ a lemon (about ½ tsp)
  • 1 tsp flaky sea salt such as Maldon or fleur de sel


Instructions

Preheat your oven to 425 degrees. Toss the beans and peppers with the oil until evenly coated, then season to your liking with fresh cracked pepper. Arrange the veggies in a single layer on a large baking sheet then put them in your preheated oven. Roast for 15-20 minutes or until the beans and peppers are tender and just beginning to caramelize around the edges.

While the veggies are roasting, grind the dried tarragon and lemon zest together with a mortar and pestle until somewhat smooth. Alternately, you can do this with the end of a wooden spoon in a bowl. Mix in the salt, grinding gently if you need to break it up a bit. The salt should become highly fragrant!

Serve the veggies warm with a good sprinkle of the lemon tarragon salt. Store leftover salt in an airtight container. Makes 4-6 side servings.

Notes

  • The salt can be made a day or two ahead of time to allow the flavors to intensify.
  • Use any variety of bush bean (green bean) you like here.
  • You can use any variety of sweet pepper you like such as Jimmy Nardello, Bull Horn, etc.
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: side

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: dairy free, farm to table, gluten free, grain free, loam, Recipe, savory, summer, vegan, vegetarian

Frozen Mini Mojito Tart

June 7, 2017 By Courtney West 1 Comment

Frozen Mini Mojito Tart (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Avocados lend creaminess to this frozen no-bake tart with a coconut crust and mojito-flavored filling. This vegan and gluten free tart is the perfect dessert for summer days when you want something cold and refreshing!

I’m traveling this week in West Texas (Marfa to be exact) but wanted to leave you with this lovely little frozen tart. It’s magical and refreshing and made of good for you ingredients. Plus, it kind of tastes like a mojito minus the kick of rum. Intrigued? Salivating? Tummy Rumbling? Well then let’s get right to it 🙂

Frozen Mini Mojito Tart (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

The Recipe Components

THE CRUST: A mix of shredded coconut and almond meal form the crust for this no-bake tart. Maple syrup adds a bit of sweetness and coconut oil binds and gives it a luscious texture.

THE FILLING: Avocados form the bulk of the filling, giving it a lovely creamy texture. Lime juice and mint give it the mojito flavor while maple syrup adds sweetness. I ended up using a bit of matcha powder to punch up the green color but it’s completely optional!

Frozen Mini Mojito Tart (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

FAQ

  • Does it need to be made in this miniature size? Yes! That amounts listed in the ingredients are for a mini tart pan with a removable bottom. It makes enough for 2-3 people to share or for 1 person to enjoy 2-3 servings. If you’d like to make a larger version, you can try tripling or quadrupling the amounts and use a standard sized tart pan.
  • Do I need to add the matcha powder? Nope! It’s completely optional. I used it to punch up the green color of the tarts rather than provide a flavor.
  • What if I don’t like maple syrup? You can substitute an equal amount of any liquid sweetener you like such as agave syrup or honey.
  • Does the tart need to stay in the freezer? Yes! Once it’s set, keep it in the freezer until you’d like to serve it. I like to let it thaw at room temperature for about 10 minutes before eating it.
Frozen Mini Mojito Tart (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Frozen Mini Mojito Tart (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Frozen Mini Mojito Tart


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 4-6 hours
  • Yield: 2-3 servings
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Avocados lend creaminess to this frozen no-bake tart with a coconut crust and mojito-flavored filling. This vegan and gluten free tart is the perfect dessert for summer days when you want something cold and refreshing!


Ingredients

for the crust:

  • 2 tbsp toasted shredded coconut
  • 2 tbsp almond meal
  • tiny pinch of sea salt
  • 1 1/2 tsp maple syrup
  • 2 tsp room temperature coconut oil (no need to melt it)

for the filling:

  • 1 medium sized avocado
  • juice and zest of 1 lime
  • 1 packed tsp fresh mint leaves
  • 1 tsp matcha powder (optional)
  • 2–3 tbsp maple syrup (depending on how sweet you want it)
  • 1/2 tsp vanilla


Instructions

In order to ensure the tart releases fully from the pan without any issues, I like to line the bottom with parchment paper and cut a strip to fit around the inside rim. You can also do this with plastic wrap. Or, if you are using a muffin tin, just use standard paper muffin liners.

In a small bowl, mix together the crust ingredients with a fork until they start to stick together. Press the crust evenly into the bottom of your pan. Place the pan in the freezer for 15 minutes so that the crust can set.

While the crust sets, make the filling. Blend everything together until smooth, then taste and add more maple syrup if you like. Remove the pan/crust from the freezer. Pour the filling over the crust, smoothing out the top. Freeze the tart for 4-6 hours or overnight to allow it to fully set up. When ready to serve, let it thaw 10 minutes on the counter before slicing. Store leftovers in the freezer.

Makes 1 mini tart.

Notes

  • I made the tart with a mini spring form pan but any mini tart pan will work. If you don’t have either of those types of pans you can also make 2-3 small tarts using a muffin tin. Or, you can try tripling or quadrupling the amounts in the recipe to make a standard sized tart.
  • Prep Time: 10 minutes
  • Freezing Time: 4-6 hours
  • Category: dessert

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: dairy free, dessert, frozen, gluten free, grain free, no bake, Recipe, summer, tart, vegan, vegetarian, wheat free

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