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Hibiscus Mulberry Fizz Mocktail

May 1, 2018 By Courtney West 1 Comment

Hibiscus Mulberry Fizz Mocktail | vegan recipe via The Sweet Miscellany Blog

This hibiscus mulberry fizz mocktail is super refreshing and perfect for those moments when you find yourself with just a handful of ripe mulberries! Dried hibiscus is steeped with lemon balm and mint to create a tangy herbal base for this easy mocktail. Ripe mulberries are muddled until juicy, lending plenty of flavor and a gorgeous hue to the drink. Top with ice and club soda or sparkling water for a touch of effervescence.

Mulberries are one of my favorite things to forage (second only to dewberries!) and I often find myself with just a handful. It’s usually not enough to make anything substantial so I came up with this easy mulberry recipe. You only need 1 handful of mulberries to make a flavorful mocktail! The base is an herbal tea, made from steeped hibiscus, lemon balm, and mint. The cooled tea is poured over mulberries that have been muddled with a touch of honey and lemon juice until super juicy. A healthy pour of chilled club soda adds bubbles and make each sip extra refreshing. If you want to make it even more special, I recommend adding an edible flower as garnish.

Hibiscus Mulberry Fizz Mocktail | vegan recipe via The Sweet Miscellany Blog

Notes on Ingredients and Substitutions

MULBERRIES — mulberries have a fairly short season, mostly because wildlife LOVES to eat them! If you can’t find any fresh or frozen mulberries, feel free to use an equal amount of blackberries, blueberries, raspberries, or even dewberries.

DRIED HIBISCUS — if you don’t have access to bulk/loose dried hibiscus, you can use 1 hibiscus tea bag. Make sure to look at the label so you know if there are any additional herbs/flavors in the mix.

DRIED LEMON VERBENA — obviously this a little more niche and not something commonly available at the store but I always have some around since I grow it in my garden. You could used dried lemongrass or lemon balm instead. Or, add a couple of pieces of lemon peel with the hibiscus while it’s steeping.

Hibiscus Mulberry Fizz Mocktail | vegan recipe via The Sweet Miscellany Blog

Tips for Picking Mulberries

  • Ripe mulberries will practically fall off the tree without much effort. If you’re only harvesting a handful or a small amount, use a gentle touch. If you’re harvesting a large amount, spread a blanket or sheet underneath the tree then shake the branches to knock off any of the ripe fruits.
  • Depending on the variety, mulberries can ripen to a blackish purple, red, or white. The dark purple varieties are most common in the wild.
  • Mulberries are delicate so try to keep them in a single layer in the fridge to keep them from getting squashed and damaged. They don’t keep for long, so plan to use them within 2-3 days!
  • Keep in mind that a lot of wildlife uses mulberries as a food source in spring and early summer. If you’re harvesting in the wild rather than in your yard or a friend’s tree, make sure to leave some ripe berries for the animals.
Hibiscus Mulberry Fizz Mocktail | vegan recipe via The Sweet Miscellany Blog

Tips for Making the Most Flavorful Hibiscus Mulberry Fizz Mocktail

Steep the hibiscus and herbs for 10-15 minutes to extract the most flavor as possible. You can steep them even longer if you prefer, just taste a small sip and go from there. Once the tea has steeped, allow it to cool fully or else it will melt the ice and water down the flavors. When muddling your mulberries, make sure to extract as much juice as possible because this will add the most flavor to the drink. Top with ice and chilled club soda and you’re good to go!

Hibiscus Mulberry Fizz Mocktail | vegan recipe via The Sweet Miscellany Blog
Hibiscus Mulberry Fizz Mocktail | vegan recipe via The Sweet Miscellany Blog
Hibiscus Mulberry Fizz Mocktail | vegan recipe via The Sweet Miscellany Blog
Hibiscus Mulberry Fizz Mocktail | vegan recipe via The Sweet Miscellany Blog

Have Extra Mulberries?

Try making my easy mulberry compote! It’s pairs well with yogurt, biscuits, pancakes, and ice cream. Plus, it’s ready in less than 20 minutes and can be made with fresh or frozen mulberries.

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Hibiscus Mulberry Fizz Mocktail


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  • Author: Courtney West
  • Total Time: 20 minutes
  • Yield: 1 drink 1x
  • Diet: Vegan
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Description

Dried hibiscus is steeped with lemon balm and mint to create a tangy herbal base for this easy mocktail. Ripe mulberries are muddled until juicy, lending plenty of flavor and a gorgeous hue to the drink. Top with ice and club soda or sparkling water for a touch of effervescence.


Ingredients

Units Scale
  • 2 teaspoons dried hibiscus, or 1 hibiscus tea bag
  • 1 teaspoon dried lemon verbena, or lemon balm
  • 1 teaspoon dried mint, optional
  • 1 handful mulberries
  • 1–2 teaspoons honey, agave, or maple syrup
  • 2 teaspoons fresh lemon juice
  • 1 handful ice
  • 1/2 cup club soda, or sparkling water
  • Edible flower, optional for garnish (I used catmint)

Instructions

Combine the dried hibiscus, lemon balm, and mint (if using) in a heat-proof bowl or mug. Cover the herbs with a half cup of just boiled water. Allow the herbs to steep for 10-15 minutes. Strain the herbs out from the tea, then allow the tea to cool to room temperature You can speed this process up by putting it in the fridge or freezer. 

Once the tea has cooled, add a handful of mulberries to a large glass or tumbler along with the honey and lemon juice. Muddle the berries until they are mostly broken down and have released their juices. Pour the cooled tea over the berries, then top it with a handful of ice and the sparkling water. Add an edible flower garnish if you like, then sip and enjoy!

Notes

  • Frozen mulberries can be used in place of fresh mulberries. I recommend allowing them thaw before using them in the recipe. 
  • If you can’t find mulberries or they aren’t in season, you can also make this mocktail with blackberries, dewberries, or blueberries. 
  • Prep Time: 5 minutes
  • Steeping Time: 10-15 minutes
  • Category: drink

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: berries, beverage, dairy free, foraging, garden, gluten free, grain free, herbs, local, Recipe, spring, tea, vegan, vegetarian

A Digestive Tisane

January 3, 2018 By Courtney West Leave a Comment

a digestive tisane | plant based goodness via the sweet miscellany blogWell howdy 2018, glad you made it. With a new year comes an opportunity for self reflection and evaluation. Deciding what stays and what goes. Accepting where you’ve been and making plans for where you want to go. Finding your path and doing what you can to stay on it. Continuing to do what serves you and leaving behind what doesn’t.

I’ll be spending this week cleaning out and organizing my space. Getting rid of clutter is an easy way to bring more focus and clarity. Plus it’s a nice freeing feeling to get rid of things you don’t need anymore.

a digestive tisane | plant based goodness via the sweet miscellany bloga digestive tisane | plant based goodness via the sweet miscellany bloga digestive tisane | plant based goodness via the sweet miscellany blog

After the holidays the digestive system might need a little extra support. Maybe you’ve strayed from your routine and are striving for a bit more regularity. Or maybe you want a simple herbal tea to sip on before bed. Enter this easy tisane, which is just a fancy way of saying herbal tea. It’s made up of only 3 herbs, two of which are really great for digestion. Mint and fennel are also good for calming nausea if you find the stomach un-settled or queasy. Lemon balm can also aid in digestion but I’ve included it here mostly to lend its lovely flavor. Plus, I dried a bunch of it right before the freeze and am eager to use it 😉

a digestive tisane | plant based goodness via the sweet miscellany blog

Apparently I’ve got a habit of sharing green things for the first post of the new year: in 2017 I shared this balancing green smoothie and in 2016 I shared this winter vibes guacamole. …

Read More »

Filed Under: all seasons, ayurveda, beverage, grain free, herbs, Recipe, self care, tea, vegan

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