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Late Summer Breakfast Hash with Sweet Peppers

September 6, 2017 By Courtney West Leave a Comment

Late Summer Breakfast Hash with Sweet Peppers (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Diced potatoes are cooked with sweet summer peppers, sage, and sweet potato greens for a quick and comforting breakfast dish. This vegan and gluten free recipe is great for pairing with eggs, a tofu scramble, or as a filling for a breakfast taco.

As we near the end of summer and fall starts to tease that our temperatures may eventually dip out of the 90s, I begin to crave more substance in my meals. I rely more on cooked foods and less on raw foods while hearty herbs like sage and rosemary creep back onto my plate. During this time, I love transitional dishes that pair the comfort of fall with the freshness of summer produce!

Late Summer Breakfast Hash with Sweet Peppers (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

This late summer breakfast hash definitely fits the bill. It pairs beautiful, sweet summer peppers with comforting potatoes and sage. Potatoes (and all other root veg) are a great grounding food for times of stress and anxiety, plus they are a good source of  potassium, vitamin C, and vitamin B-6. Though this hash makes a great breakfast (or breakfast taco filling), it can be enjoyed for any meal. If you want to make it more substantial, try pairing it with eggs or a tofu scramble. You can also enjoy it as a breakfast taco filling!

Late Summer Breakfast Hash with Sweet Peppers (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

This recipe was made with produce from my CSA share with local farm Loam Agronomics.

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Late Summer Breakfast Hash with Sweet Peppers


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  • Author: Courtney West
  • Total Time: 30 minutes
  • Yield: 2–4 servings 1x
  • Diet: Vegan
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Description

Diced potatoes are cooked with sweet summer peppers, sage, and sweet potato greens for a quick and comforting breakfast dish. This vegan and gluten free recipe is great for pairing with eggs, a tofu scramble, or as a filling for a breakfast taco.


Ingredients

Units Scale
  • 1 tbsp olive oil or avocado oil
  • 2 cups diced potatoes
  • Salt/pepper to taste
  • 1 cup diced sweet peppers
  • 1/2 tsp granulated garlic
  • 2 tsp minced fresh sage (or a scant tsp of dried)
  • 1 bunch of sweet potato or cowpea greens, thinly sliced
  • Sliced avocado to serve (optional but highly recommended!)

Instructions

Heat the oil in a skillet set over medium heat. Once the skillet is heated, add the potatoes along with a pinch of salt and pepper. Allow the potatoes to cook without stirring for the first 5 or so minutes. This helps them to start developing a nice golden crust. After that time, toss the potatoes gently then let them cook until they are just starting to turn golden brown and soften (about 5 minutes more). Add the peppers, garlic, sage, and another pinch of salt and pepper. Toss the hash mixture every minute or so as it cooks until the peppers soften. Add the greens, give them a toss, then turn off the heat to allow the greens to gently wilt and soften. Taste the hash, season with more salt and pepper if you like, then serve with sliced avocado.

Makes 2-4 servings.

Notes

  • If you’d prefer a bit of spice in your hash, add one or two of your favorite hot peppers in with the chopped sweet peppers.
  • Want to make this dish more substantial? Pair it with some eggs or a tofu scramble.
  • I used sweet potato greens as they’re readily available during the summer but you can use any tender green such as cowpea greens or spinach.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: breakfast

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: autumn, breakfast, collaboration, dairy free, dinner, farm to table, gluten free, grain free, loam, Recipe, savory, summer, vegan, vegetarian, wheat free

Cooling Summer Tisane

August 9, 2017 By Courtney West Leave a Comment

Cooling Summer Tisane (vegan/gf recipe) | seasonal plant-based recipes via the Sweet Miscellany Blog

Lemongrass, mint, and fennel seeds form the basis of this cooling summer tisane. Sip on this vegan and gluten free herbal tea blend when you need help cooling off in the summer months!

Cooling Summer Tisane (vegan/gf recipe) | seasonal plant-based recipes via the Sweet Miscellany Blog

If you are like me, you’ve been dreaming of autumn breezes, soft light, and pumpkin dishes galore for at least a month now as the temperatures outside flirt with the 100s. Or maybe that’s just me and I’m a weirdo. Actually yes, I’m a weirdo and proud of it. As I’m on vacation this week somewhere that is significantly cooler than Houston, I decided I should help you out if you are stuck somewhere hot or muggy or both.

Cooling Summer Tisane (vegan/gf recipe) | seasonal plant-based recipes via the Sweet Miscellany Blog

I came up with this cooling summer tisane/herbal tea to help cool me from the inside out. All of the herbs and spices have cooling properties for the body once they are ingested. And, the majority of them have the added plus of being beneficial for your digestive system. Also, they smell friggin’ amazing. Three cheers for these magical and mystical plants!

Cooling Summer Tisane (vegan/gf recipe) | seasonal plant-based recipes via the Sweet Miscellany Blog
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Cooling Summer Tisane


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No reviews

  • Author: Courtney West
  • Total Time: 4 hours
  • Yield: 3 1/2 cups 1x
  • Diet: Vegan
Print Recipe
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Description

Lemongrass, mint, and fennel seeds form the basis of this cooling summer tisane. Sip on this vegan and gluten free herbal tea blend when you need help cooling off in the summer months!


Ingredients

Scale
  • 3 stalks lemongrass, sliced into rounds
  • 1 1/2 tsp whole green cardamom pods (about 18-20)
  • 1/2 tsp fennel seeds
  • 1/2 cup gently packed fresh mint
  • 1 tbsp fresh lavender leaves
  • 2-inch piece of ginger, sliced into coins

Instructions

With a mortar and pestle (or the butt end of a kitchen knife and a bowl or cutting board), gently bruise/crush the lemongrass, cardamom, and fennel seeds. Add them to a clean quart-sized jar along with the remaining ingredients. Pour just enough hot water (not boiling water) in the jar to cover the herbs and spices. Let the mixture steep for 3-5 minutes, then fill the remaining space in the jar with cool water. Cover, then park the jar in the fridge to steep for at least 4 hours. Strain before serving.

Makes about 3 1/2 cups.

Notes

  • Mint and lemongrass favor heavily here as I have a lot of each growing in my backyard. If you don’t have access to fresh versions of either of these, feel free to use dried ones.
  • Though I recommend steeping the infusion for 4 hours in the recipe, the longer it steeps, the more the flavors will intensify. You can check the flavor every hour if you like and strain it once it gets to your liking.
  • If you can’t find lavender leaves, a tsp of dried lavender buds will work just fine. Or, omit it if you like.
  • Prep Time: 5 minutes
  • Steeping Time: 4 hours
  • Category: drink

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: ayurveda, beverage, dairy free, gluten free, grain free, Recipe, self care, summer, tea, vegan, vegetarian, wheat free

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