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Turmeric Lime Coconut Tarts

March 28, 2018 By Courtney West 1 Comment

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Lime and freshly grated turmeric root create a bright and sunny flavor combination in these creamy vegan and gluten free mini tarts. Soaked sunflower seeds and coconut cream lend creaminess while dates and maple syrup add a touch of sweetness. These delicious tarts don’t require any baking but rather a couple of hours in the freezer to set!

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Do you ever have moments at the store when you decide to treat yourself with a little something out of the ordinary? These tarts came about because I decided to treat myself to a little fresh turmeric root! I mostly wanted to see the insane sunny color but I was also curious how the flavor in fresh turmeric would differ from its ground counterpart.

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

I ended up discovering that freshly grated turmeric root has an insanely bright color while having less of the bitter and somewhat mustard-like flavor that dried turmeric can have, especially in larger quantities. It’s bright, earthy, spicy, and warming. And, it pairs really well with all of the flavors in these tarts! Since the root is harder to find, I’ve written the recipe with amounts for both the fresh and dried/ground versions.

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Notes on Making This Recipe

I made these into three mini tarts so that they would be easier to eat and store as well as photograph. If you don’t have a giant random pan collection like I do that includes three mini springform pans, don’t worry! You can either make these in a standard 9×5 (or similar sized) loaf pan or a 6-inch round cake pan. Just make sure you line both the bottom and sides with parchment for easy removal. With the mini springform pans you will only need to line the bottoms with parchment.

These tarts don’t require any baking or cooking since they set in the freezer. Just make sure to factor in 2-3 hours of freezing time before you can enjoy them! They store best when kept in the freezer, too so keep that in mind.

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Turmeric Lime Coconut Tarts


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  • Author: Courtney West
  • Total Time: 4 hours
  • Yield: 12–18 servings 1x
  • Diet: Vegan
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Description

Lime and freshly grated turmeric root create a bright and sunny flavor combination in these creamy vegan and gluten free mini tarts. Soaked sunflower seeds and coconut cream lend creaminess while dates and maple syrup add a touch of sweetness. These delicious tarts don’t require any baking but rather a couple of hours in the freezer to set!


Ingredients

Units Scale

for the crust:

  • 3/4 cup sunflower seeds
  • 1/2 cup shredded unsweetened coconut
  • 1/4 cup pitted medjool dates (about 4-5 dates)
  • pinch of sea salt

for the filling:

  • 1/2 cup sunflower seeds, soaked in very hot water for at least 30 minutes.
  • zest of 1 lime
  • 1/2 cup lime juice
  • 2 tsp vanilla extract
  • 1 heaped tbsp freshly grated turmeric root (or 1 heaped tsp dried and ground turmeric)
  • a couple of pinches of freshly ground black pepper
  • 4 tbsp maple syrup or honey (or more if you’d like it sweeter)
  • 1 tbsp coconut oil
  • 10 tbsp coconut cream (one small 5.4 oz can)

Instructions

Start by soaking your sunflower seeds. Place them in a bowl and cover them with boiling water to allow them to soften. Let them sit for 20-30 minutes then drain and rinse them off.

Prep your pans next. If you are using the mini spring form pans, cut a round of parchment to fit into the bottom of each, then lightly grease the sides with coconut oil. If you using a loaf pan or cake pan, line both the bottom and sides with parchment leaving an overhang.

To make your crust, add the sunflower seeds, shredded coconut, dates, and salt to a food processor or blender and pulse several times until the ingredients begin to ball up and stick together. Remove the dough, divide it evenly among your springform pans, then press it into an even layer. It helps to do this with damp fingers. If you are using only one pan, forget the dividing part and just press it into an even layer. Once you’ve got the crust in place, put the pans in the freezer to help it firm up while you make the filling.

To make the filling, drain and rinse your sunflower seeds, then add them to a blender along with the other filling ingredients. Blend until smooth. Taste the filling to see if you like the sweetness. If not, add more maple syrup or honey as you see fit. Remove your pan(s) from the freezer. Evenly divide the filling between the mini springform pans, pouring the filling over the crust. If you’re using only one larger pan, just pour all of the filling in. Park the pan(s) back in the freezer for 2-4 hours or until completely firm/frozen.

When ready to serve, remove the tart and allow it to sit at room temperature for 5 to 10 minutes before slicing and serving immediately. Leftovers must be stored in the freezer or they will melt into a puddle of (delicious tasting) goo. If you’d like to up your presentation game, feel free to decorate the tops with shredded coconut, lime, and turmeric before serving.

Notes

  • For the coconut cream, you can either buy a can of coconut cream, or scoop the solidified coconut cream out of a can of coconut milk. For this recipe I use one 5.4 oz can (10 tbsp) of coconut cream.
  • The amount of limes you need to get a half cup will vary depending on how juicy your limes are. I was fortunate enough to find very juice limes so it only took 2 1/2 limes to get 1/2 cup of juice. If you don’t feel like playing the guessing game, buy one lime for the zest and a bottle of already squeezed lime juice!
  • This recipe includes 2-3 hours of time in the freezer to allow it to set up. Make sure to factor that in when making it!
  • Prep Time: 15 minutes
  • Freezing Time: 2-4 hours
  • Category: dessert

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Filed Under: citrus, dairy free, dessert, frozen, gluten free, grain free, no bake, Recipe, spring, superfoods, tart, vegan, vegetarian, winter

Mini Carrot Cakes with Blood Orange Cashew Butter Glaze

March 20, 2018 By Courtney West Leave a Comment

Mini Carrot Cakes with Blood Orange Cashew Butter Glaze (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Mini carrot cakes are topped with a vibrant blood orange cashew butter glaze. These vegan and gluten free cakes are the perfect way to usher in the spring season!

Happy Vernal Equinox! Flowers are blooming, bees are buzzing, and pine pollen has given everything in Houston a distinct yellowish green hue. This season always reminds me of this lovely excerpt from Great Expectations by Charles Dickens:

“It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and winter in the shade. We had our pea-coats with us, and I took a bag. Of all my worldly possessions I took no more than the few necessaries that filled the bag. Where I might go, what I might do, or when I might return, were questions utterly unknown to me; nor did I vex my mind with them…”

Mini Carrot Cakes with Blood Orange Cashew Butter Glaze (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

That first line is such an apt description of the weather. The rays of sunshine feel hot and biting since we’re used to winter’s grey clouds. Yet, it’s still cool enough in the shade to produce a shudder and longing for a light sweater. I love the intersection of winter and spring not only for the lovely weather, but for the produce that comes into season. As winter citrus bids its last farewell, carrots, strawberries, fennel, dill, dandelion, and a whole host of other lovely veggies make their first appearance.

As today marks the first official day of spring, I figured it was the perfect excuse to come up with a seasonally inspired dessert. It’s full of carrots, toasted coconut, fresh ginger root, cinnamon, blood orange, and a little cashew butter. To make it even more spring-worthy, it’s garnished with an edible flower (wood sorrel to be exact). Since spring is a time to begin moving away from the heavier fare of winter, there’s no oil in this recipe except for the tiny amount used to grease the baking pan! These cakes are truly a feast for the eyes, the belly, and the soul. How are you guys spending these first days of spring?

Mini Carrot Cakes with Blood Orange Cashew Butter Glaze (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Mini Carrot Cakes with Blood Orange Cashew Butter Glaze


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 40 minutes
  • Yield: 6 mini loaves 1x
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Mini carrot cakes are topped with a vibrant blood orange cashew butter glaze. These vegan and gluten free cakes are the perfect way to usher in the spring season!


Ingredients

Units Scale

for the cakes:

  • 60g brown rice flour
  • 35g oat flour
  • 35g arrowroot flour
  • 1/4 tsp psyllium husks
  • 1/2 tsp baking soda
  • 1/4 tsp fine grain sea salt
  • 1/2 tsp ground cinnamon
  • 50g (1/2 cup) grated carrot
  • 15g (2 tbsp) toasted shredded coconut
  • 120g coconut milk (or other plant milk you like)
  • 60g unsweetened applesauce
  • 1 tsp apple cider vinegar
  • 70g coconut sugar
  • 1/2 tsp vanilla extract
  • 1 1/2 tsp blood orange zest
  • 1 tsp freshly grated ginger

for the glaze:

  • 1 tbsp fresh blood orange juice
  • 1 tbsp cashew butter
  • 1/2 cup powdered sugar
  • optional for garnish: edible flowers

Instructions

Pre-heat your oven to 325 and grease your preferred pan lightly with oil.

In one bowl, whisk together the flours, psyllium, baking soda, salt, and cinnamon. Fold in the grated carrot and toasted coconut until they are evenly distributed in the dry ingredients.

In a separate bowl, whisk together the coconut milk, applesauce, vinegar, coconut sugar, vanilla, blood orange zest, and grated ginger. Add the wet ingredients to the dry ingredients, stirring until your cake batter comes together.

Fill the molds of whatever pan you are using (cupcake, mini bundt, mini loaf, etc.) about 2/3 full of batter. Tap the pan lightly on the counter a few times to help release air bubbles, then bake the cakes for 18-20 minutes for mini bundts/cupcakes or 23-25 minutes for the mini loaves. The cakes are ready when the tops are firm and spring back when touched. Cool the cakes in the pan for 10 minutes before moving them to a cooling rack to cool completely.

Once the cakes are cool, whisk together the glaze ingredients until they are very smooth. Drizzle each cake with the glaze.

Notes

  • I used a mini loaf pan like this to get the small cakes you see in the photos. You can also make these in a cupcake pan or mini bundt pan.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: dessert

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Mini Carrot Cakes with Blood Orange Cashew Butter Glaze (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Filed Under: cake, citrus, dairy free, dessert, gluten free, Recipe, spring, vegan, vegetarian, wheat free

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