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Winter Sunshine Salad

January 20, 2016 By Courtney West Leave a Comment

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No better way to follow up the cakes in the last post than with a salad, right?! It’s all about balance over here on the blog. Gotta have a little green to go with the sweets. To be honest, I went back and forth about whether or not I wanted to share a salad with you since the word itself tends to make people yawn, but then I said screw it and decided to share it anyways. So, salad for everyone!

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My tendency lately has been to steer away from raw salads since my body is in winter mode and craving warm foods. But, I still love my greens (and salads!) so I’ve been lightly steaming them to make them more nourishing and digestible. This salad was one of those recipes that just popped into my head one day. I immediately recorded it in a little notebook where I keep other musings and blog ideas and decided to bring it to life today. I think it came about because I was thinking about how delicious the contrast would be between a bed of herby steamed greens and fresh, juicy slices of citrus fruit. The rest of the recipe came together as I stood in the kitchen making it. Sunflower seeds were added for a bit of crunch, goji berries for their lovely hue and delicious sweet-tartness. To elevate the steamed kale a bit of fruity olive oil and apple cider vinegar were added. And voila! A salad is born.

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Citrus is happily abundant down here in Texas right now and I can’t help but smile when I see the sunny-hued orbs hanging in trees around town. It takes all I have not to pull over and jump out of my car to pick as many as possible before someone yells at me. I actually picked the grapefruit I used in the salad from my sister’s neighbor’s tree! That’s as local as it gets for me without planting a darn tree in my backyard. So, in honor of the abundance of sunny citrus, I give you the Winter Sunshine Salad. Make it, eat it, then smile and sit back to bask in the rays of the winter sun 🙂

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Filed Under: citrus, dairy free, dinner, gluten free, grain free, Recipe, salad, savory, vegan, vegetarian, wheat free, winter

Winter Guacamole

January 11, 2016 By Courtney West 2 Comments

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Holy guacamole it’s 2016 ya’ll! And to celebrate I’m sharing a guacamole recipe, haha! I actually didn’t intend on the first post of this year to be a humble bowl of guacamole but I thought you might need it in your life. This guacamole is indicative of how I like to eat lately: fresh, uncomplicated, and full of bright, clean flavors.

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This recipe was born out of not having cilantro to make guacamole on Christmas Eve to take over to my sister’s house. Since I love sage and happened to have a butt load of it at the time (yes, butt load is a unit of measurement), I decided to use it instead. The result was delicious (naturally) and it got me thinking about coming up with a simple recipe for a guacamole with winter vibes. Since guac tends to be more of a summer inspired dish I wanted to add some grounding flavors to make it appropriate for when the icy air is rattling your windows and stripping the trees of all their leaves.

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Originally I was going to make some seedy crackers for you along with the guacamole, but my extra time went towards my yoga teacher training instead 🙂  So, use your favorite crackers or chips instead!

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Filed Under: appetizer, dairy free, gluten free, grain free, raw, Recipe, snack, spread, vegan, vegetarian, winter

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