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Turmeric Lime Coconut Tarts

March 28, 2018 By Courtney West 2 Comments

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Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Lime and freshly grated turmeric root create a bright and sunny flavor combination in these creamy vegan and gluten free mini tarts. Soaked sunflower seeds and coconut cream lend creaminess while dates and maple syrup add a touch of sweetness. These delicious tarts don’t require any baking but rather a couple of hours in the freezer to set!

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Do you ever have moments at the store when you decide to treat yourself with a little something out of the ordinary? These tarts came about because I decided to treat myself to a little fresh turmeric root! I mostly wanted to see the insane sunny color but I was also curious how the flavor in fresh turmeric would differ from its ground counterpart.

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

I ended up discovering that freshly grated turmeric root has an insanely bright color while having less of the bitter and somewhat mustard-like flavor that dried turmeric can have, especially in larger quantities. It’s bright, earthy, spicy, and warming. And, it pairs really well with all of the flavors in these tarts! Since the root is harder to find, I’ve written the recipe with amounts for both the fresh and dried/ground versions.

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Notes on Making This Recipe

I made these into three mini tarts so that they would be easier to eat and store as well as photograph. If you don’t have a giant random pan collection like I do that includes three mini springform pans, don’t worry! You can either make these in a standard 9×5 (or similar sized) loaf pan or a 6-inch round cake pan. Just make sure you line both the bottom and sides with parchment for easy removal. With the mini springform pans you will only need to line the bottoms with parchment.

These tarts don’t require any baking or cooking since they set in the freezer. Just make sure to factor in 2-3 hours of freezing time before you can enjoy them! They store best when kept in the freezer, too so keep that in mind.

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Turmeric Lime Coconut Tarts


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  • Author: Courtney West
  • Total Time: 4 hours
  • Yield: 12–18 servings 1x
  • Diet: Vegan
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Description

Lime and freshly grated turmeric root create a bright and sunny flavor combination in these creamy vegan and gluten free mini tarts. Soaked sunflower seeds and coconut cream lend creaminess while dates and maple syrup add a touch of sweetness. These delicious tarts don’t require any baking but rather a couple of hours in the freezer to set!


Ingredients

Units Scale
for the crust:
  • 3/4 cup sunflower seeds
  • 1/2 cup shredded unsweetened coconut
  • 1/4 cup pitted medjool dates (about 4-5 dates)
  • pinch of sea salt
for the filling:
  • 1/2 cup sunflower seeds, soaked in very hot water for at least 30 minutes.
  • zest of 1 lime
  • 1/2 cup lime juice
  • 2 tsp vanilla extract
  • 1 heaped tbsp freshly grated turmeric root (or 1 heaped tsp dried and ground turmeric)
  • a couple of pinches of freshly ground black pepper
  • 4 tbsp maple syrup or honey (or more if you’d like it sweeter)
  • 1 tbsp coconut oil
  • 10 tbsp coconut cream (one small 5.4 oz can)

Instructions

Start by soaking your sunflower seeds. Place them in a bowl and cover them with boiling water to allow them to soften. Let them sit for 20-30 minutes then drain and rinse them off.

Prep your pans next. If you are using the mini spring form pans, cut a round of parchment to fit into the bottom of each, then lightly grease the sides with coconut oil. If you using a loaf pan or cake pan, line both the bottom and sides with parchment leaving an overhang.

To make your crust, add the sunflower seeds, shredded coconut, dates, and salt to a food processor or blender and pulse several times until the ingredients begin to ball up and stick together. Remove the dough, divide it evenly among your springform pans, then press it into an even layer. It helps to do this with damp fingers. If you are using only one pan, forget the dividing part and just press it into an even layer. Once you’ve got the crust in place, put the pans in the freezer to help it firm up while you make the filling.

To make the filling, drain and rinse your sunflower seeds, then add them to a blender along with the other filling ingredients. Blend until smooth. Taste the filling to see if you like the sweetness. If not, add more maple syrup or honey as you see fit. Remove your pan(s) from the freezer. Evenly divide the filling between the mini springform pans, pouring the filling over the crust. If you’re using only one larger pan, just pour all of the filling in. Park the pan(s) back in the freezer for 2-4 hours or until completely firm/frozen.

When ready to serve, remove the tart and allow it to sit at room temperature for 5 to 10 minutes before slicing and serving immediately. Leftovers must be stored in the freezer or they will melt into a puddle of (delicious tasting) goo. If you’d like to up your presentation game, feel free to decorate the tops with shredded coconut, lime, and turmeric before serving.

Notes

  • For the coconut cream, you can either buy a can of coconut cream, or scoop the solidified coconut cream out of a can of coconut milk. For this recipe I use one 5.4 oz can (10 tbsp) of coconut cream.
  • The amount of limes you need to get a half cup will vary depending on how juicy your limes are. I was fortunate enough to find very juice limes so it only took 2 1/2 limes to get 1/2 cup of juice. If you don’t feel like playing the guessing game, buy one lime for the zest and a bottle of already squeezed lime juice!
  • This recipe includes 2-3 hours of time in the freezer to allow it to set up. Make sure to factor that in when making it!
  • Prep Time: 15 minutes
  • Freezing Time: 2-4 hours
  • Category: Dessert

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Filed Under: citrus, dairy free, dessert, frozen, gluten free, grain free, no bake, Recipe, spring, superfoods, tart, vegan, vegetarian, winter

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  1. Vegan Lemon Coconut Macaroons | sweet miscellany says:
    March 16, 2023 at 1:44 pm

    […] Turmeric Lime Coconut Tarts – Lime and freshly grated turmeric root create a bright and sunny flavor combination in these mini tarts. Soaked sunflower seeds and coconut cream lend creaminess while dates and maple syrup add a touch of sweetness. These delicious tarts don’t require any baking but rather a couple of hours in the freezer to set! (vegan/grain free recipe) […]

    Reply
  2. Winter Panzanella with Turmeric Tahini Dressing | sweet miscellany says:
    January 2, 2026 at 2:19 pm

    […] TURMERIC NOTES: You can use either fresh turmeric root or ground turmeric in the dressing. Freshly grated turmeric root will have a more vibrant spicy and citrusy flavor and will turn the dressing a deeper yellow the longer it sits. Have some left over? Try these no-bake turmeric lime coconut tarts! […]

    Reply

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