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summer

Black Bean & Basil Veggie Burgers

July 11, 2014 By Courtney West 2 Comments

black bean & basil veg burgerI typically spend a large portion of my “free time” in a kitchen.  If I’m not testing recipes or baking for the farmers market, I’m usually trying to cook myself a meal or squeeze in a blog post.  I tend to get burnt out easily and lose any desire to create involved or complicated meals.  Over the past year I’ve tried to come up with easy and reliable recipes that are healthy, tasty, and don’t require too much effort.

I’d have to say that veggie burgers are my main go-to meal when I don’t feel like cooking or thinking. It’s really easy to pop one in the toaster oven while I gather a few things to go with it.  Though I have found a couple of store-bought brands that meet both my dietary requirements and taste bud requirements, overall they tend to be a little underwhelming.  If they aren’t bland then they shatter into what feels like a million pieces.

Last week on the 4th, I decided to use up the last of a large batch of beans and make some veggie burgers for the occasion. They’re full of flavor, easy to throw together, and freeze beautifully if you want to make a bigger batch to have at the ready in the coming weeks.  Oh, and they really don’t require too much thinking or prep other than throwing stuff in a bowl and mashing it together. I encourage you to think outside the bun (or bread) and get creative with how you enjoy these.  For the photographs, I decided to go bun-less and enjoy a burger over some fresh spinach and corn.  Maybe you have some collards laying around and want to make a veggie burger wrap? Regardless of the way you choose to eat these, just make sure to have fun and enjoy it 🙂

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Filed Under: dairy free, gluten free, grain free, homemade, main course, savory, summer, vegan, vegetarian, wheat free

Heirloom Tomato Tartine

June 26, 2014 By Courtney West 1 Comment

heirloom tomato tartine

First order of business, HEIRLOOM TOMATOES!!  They are in season here just in time for the start of summer and so beautifully ugly that I can’t stand it.  I had plenty of hands-on time with them this past weekend as well as a ton of other beautiful produce from Tanksley Farms because I volunteered to help them at the market when they were swamped. They also had two varieties of plums that I nearly drooled over.  PLUMS!!  They haven’t had them the past couple of years due to late freezes, but this year the weather cooperated.

So I’m going to admit that I feel a little silly sharing this recipe with you as it’s not much of a recipe.  It’s more of a guideline to slicing and placing things on bread.  But, I felt the need to share it because it’s just so damn good and it would be a travesty not to.  You start with a toasted slice of your favorite bread.  I’ve been using Food for Life’s rice & almond bread because it’s vegan friendly and has a nice, dense texture. After toasting, I slather on a bit of vegan mayo.  I’ve also been slathering on a bit of locally made herbed almond spread to take it to the next level, but do what you please.  Next comes the beautiful, juicy slices of heirloom tomatoes.  I typically use 2 and fit them on the bread just so.  Last comes a fat pinch of fleur de sel and dried tarragon.  Then, your reward for being ever so patient, is to devour your beautiful tartine.  Pardon me while I go devour another…

heirloom tomato tartine

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Filed Under: appetizer, dairy free, farm to table, farmer's market, gluten free, local, slave-free tomatoes, snack, summer, vegan, vegetarian

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