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winter

Sage + Black Tea Latte

August 21, 2018 By Courtney West Leave a Comment

Sage + Black Tea Latte | plant based magic via the sweet miscellany blog

The Chinese tallow trees are always the first to sport red leaves. It usually happens in early to mid-August around my house, the red leaves shining like a beacon for the season to come that will hopefully bring with it a reprieve from the heat. I used to see these leaves as a sort of false hope or even cruel joke. But now I’ve come to see that perhaps, like me, they are just longing for fall’s crisp air and dappled golden sunlight.

Sage + Black Tea Latte | plant based magic via the sweet miscellany blogSage + Black Tea Latte | plant based magic via the sweet miscellany blog

As much as I love fall I’m also a realist. I know that we won’t get pleasant temperatures here for a while so I have to make do and adapt. Enter this lovely autumnal beverage! It’s a super simple way to enjoy a fancy tea latte without having to leave the comfort of your home (and air conditioning). Plus, you can make it extra cozy with a blanket, your favorite crystal, and your journal or a book. While a fall picnic most certainly won’t be happening here for a while, there’s no reason I can’t recreate it indoors with a little imagination, eh?

Sage + Black Tea Latte | plant based magic via the sweet miscellany blogSage + Black Tea Latte | plant based magic via the sweet miscellany blog

Sage is one of my absolute favorite herbs with its grounding aromatic qualities and earthy, herbaceous flavor. The genus name salvia is a derivative of the Latin word salvus meaning “healthy”. Historically sage was used to promote increased wisdom, long life, protection, and prosperity in folk herbal traditions. Personally, I like sage for its anti-inflammatory, carminative, and nervine properties though it has a host of other benefits when used medicinally. Outside of the kitchen I use clary sage essential oil to provide a feeling of being grounded or to cleanse and protect my space.

Sage + Black Tea Latte | plant based magic via the sweet miscellany blog

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Filed Under: autumn, beverage, dairy free, grain free, herbs, Recipe, tea, vegan, winter

Coconut Milk Carrot Soup with Spiced Yogurt

May 15, 2018 By Courtney West Leave a Comment

Coconut Milk Carrot Soup with Spiced Yogurt (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Carrots and potatoes are simmered in vegetable broth and coconut milk flavored with shallots, garlic, and ginger. Once pureed, this creamy soup is topped with a tangy spiced yogurt. Enjoy this vegan and gluten free soup any time you’re craving something super comforting!

Popping in to share this super creamy and comforting soup! This soup is an amalgamation of my favorite comfort foods. Carrots and potatoes mingle together with fresh garlic, ginger, caramelized shallots, and coconut milk. Though the soup is incredibly delicious on its own, I paired it with a spiced yogurt for contrast. It keeps the soup from being too heavy and brings a nice brightness to the dish. I ended up eating mine topped with clover and radish sprouts but feel free to leave those off if you prefer.

Coconut Milk Carrot Soup with Spiced Yogurt (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Coconut Milk Carrot Soup with Spiced Yogurt


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  • Author: Courtney West
  • Total Time: 40 minutes
  • Yield: 3-4 servings
  • Diet: Vegan
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Description

Carrots and potatoes are simmered in vegetable broth and coconut milk flavored with shallots, garlic, and ginger. Once pureed, this creamy soup is topped with a tangy spiced yogurt. Enjoy this vegan and gluten free soup any time you’re craving something super comforting!


Ingredients

for the spiced yogurt:

  • 1 cup plain vegan yogurt
  • 2 tsp lemon juice
  • ½ tsp ground cardamom
  • Pinch of salt

for the soup:

  • 1 tbsp coconut oil
  • 2 chopped shallots (about ½ cup)
  • 2 chopped garlic cloves
  • 1 ½ tsp chopped fresh ginger
  • 1 ½ cups diced carrots
  • 1 ½ cups diced potatoes
  • Salt & pepper to taste
  • 1 can coconut milk
  • 1 cup vegetable stock
  • sprouts for serving, optional


Instructions

Before you make the soup, combine the yogurt, lemon juice, ground cardamom, and salt in a small bowl. Mix well, then taste and add more salt or lemon juice as needed. Set the yogurt aside while you make the soup.

Add the oil to a large pot set over medium low heat. Add the shallots and allow them to cook for 7 to 10 minutes or until they start to caramelize. Stir in the garlic and ginger and allow them to cook with the shallots for about a minute. Add the potatoes and carrots next along with a good pinch each of salt and pepper. Stir everything together, then add the coconut milk and vegetable stock. Bring the heat up to medium. Once the soup comes to a simmer, allow it to cook for 15 to 20 minutes or until the carrots and potatoes are tender. Remove the soup from the heat and using either an immersion or stand blender, puree it to a consistency that you like. Return the pureed soup to the pot and warm it to your liking.

To serve, add a generous dollop of the yogurt to each bowl of soup. Top with a tangle of sprouts then enjoy!

Makes 3-4 servings.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: soup

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: collaboration, dairy free, dinner, farm to table, gluten free, grain free, loam, Recipe, savory, soup, spring, vegan, vegetarian, winter

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