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Winter Avocado Toast with Cheezy Toasted Pepita Sprinkle

January 10, 2018 By Courtney West Leave a Comment

winter avocado toast with cheezy toasted pepita sprinkle | plant based goodness via the sweet miscellany blog

As with my life and interests, this space here is always evolving , shifting, and changing. I used to have certain rules and constraints regarding what I could and couldn’t post. It seemed logical at the time but now when I look back at those arbitrary rules I set for myself, they seem rather silly. Ultimately they began to make blogging seem like a chore rather than something fun and fulfilling. All because I set a boundary I couldn’t develop past. Maybe you can relate?

winter avocado toast with cheezy toasted pepita sprinkle | plant based goodness via the sweet miscellany blog

So here we are, no more boundaries or imaginary lines. No more rules against what I can and cannot post. I want this space to be as authentic to my life as possible. Probably the least authentic part about the blog is the food styling. Trust me when I say that the only time my food tends to look “pretty” is when I have to take a photo of it. Although I guess pretty is a subjective word so maybe it would look as such to someone else. My point in all of this before it becomes a wordy rant is that I’m striving to keep this space as real as possible. It will reflect what I’m currently eating, doing, seeing, reading, etc. In a time where I can feel a huge shift coming and there is a lot of uncertainty about the future, this is my constant, my anchor.

winter avocado toast with cheezy toasted pepita sprinkle | plant based goodness via the sweet miscellany blog

So here we are, a “recipe” for a winter-inspired variation of one of my comfort foods. I could easily slap avocado on some toast, give it a sprinkle of salt, and be on my way. But, it’s nice to make something as seemingly mundane as toast a little special. I’ve been getting beautiful watermelon radishes in my CSA share recently so they’ve taken up residence on my avo toast. Not only do they provide a little brightness during these cloudy winter days, but they have a much sweeter flavor than any other radishes I’ve ever eaten. Cilantro (also in my CSA) made the cut for its brightness and wonderful blood cleansing properties. Everything is topped off by a cheezy toasted pepita sprinkle that is delicious on pretty much anything you add it to, except for maybe ice cream. I enjoyed this round of toast with an orange gifted to us from our neighbor’s tree. And it was sublime 🙂

Winter Avocado Toast with Cheezy Toasted Pepita Sprinkle

notes: you will have some of the sprinkle leftover, unless you go crazy and add it all to your slices of toast. Feel free to use it on anything savory from roasted veggies to rice. 

for the sprinkle:
2 tbsp toasted pumpkin seeds
1 tbsp nutritional yeast
2 tsp hemp seeds
good pinch of sea salt
pinch of pepper

Chop the toasted pumpkin seeds as finely as you like or have the energy to, then mix them with the remaining ingredients. Store leftovers in a small airtight container either at room temperature or in the fridge.

for the toast:

2 slices of your favorite bread
vegan mayo, coconut butter, or any other spread you like for the bread
half of an avocado
1 tsp lemon juice
pinch of sea salt
1 small watermelon radish (or other radish), thinly sliced
1 tbsp minced cilantro

Toast the bread to your liking. While the bread is toasting, mash the avocado with the lemon juice and the salt. When the bread is ready, spread it with your vegan mayo (or other condiment), then divide the mashed avocado between the two slices of bread. Arrange the radish slices over the avocado, then finish with the cilantro and the cheezy toasted pepita sprinkle. If you want to really go crazy, add the sprinkle to the avocado mash instead of the plain sea salt. Makes 2 slices of toast.

winter avocado toast with cheezy toasted pepita sprinkle | plant based goodness via the sweet miscellany blog

Filed Under: breakfast, dairy free, farm to table, gluten free, Recipe, savory, snack, vegan, vegetarian, winter

Cumin & Cardamom Roasted Carrots

December 4, 2017 By Courtney West Leave a Comment

Cumin & Cardamom Roasted Carrots (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

First of the season carrots are roasted with a flavorful mix of ground cumin and cardamom. The roasted carrots are drizzled with plain yogurt and lemon juice for a nice tangy contrast before serving. Serve this vegan and gluten free dish as a side or add it to the top of a filling salad!

Cumin & Cardamom Roasted Carrots (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Carrots are a lovely gift here in the winter. Since summer and fall are so incredibly warm, and winters are relatively mild, we get carrots here in the winter and spring. It’s always an incredibly joyous occasion to see the first roots pulled from the ground, soil still clinging to them. I often treat the first carrots of the season with a simple preparation so their earthy sweetness really shines through!

Cumin & Cardamom Roasted Carrots (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

As this roasted carrot dish relies on so few ingredients, I recommend going with some beautiful, fresh carrots (local if possible) and whole spices. If you can’t find whole cardamom seed or whole cumin seed you can always use ground, but you lose a little bit of their brightness. As for the yogurt drizzle, it’s totally optional but highly recommended for a nice, tangy contrast. Here’s to the return of carrot season!

Cumin & Cardamom Roasted Carrots (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Want More Carrot Recipes?

If you love carrots as much as I do and are looking for more ways to enjoy them, try this cucumber carrot salad with crushed peanuts and mint or this carrot ginger fried rice!

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Cumin & Cardamom Roasted Carrots


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  • Author: Courtney West
  • Total Time: 35 minutes
  • Yield: 3-4 servings
  • Diet: Vegan
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Description

First of the season carrots are roasted with a flavorful mix of ground cumin and cardamom. The roasted carrots are drizzled with plain yogurt and lemon juice for a nice tangy contrast before serving. Serve this vegan and gluten free dish as a side or add it to the top of a filling salad!


Ingredients

  • 1 bunch of carrots (about 7–8 large/medium sized carrots)
  • 1/2 tsp whole cardamom seed (or heaped 1/4 tsp ground)
  • 1/2 tsp whole cumin seed (or heaped 1/4 tsp ground)
  • salt & pepper
  • 2 tsp olive oil
  • 3–4 tbsp plain vegan yogurt
  • 1 small lemon


Instructions

Preheat your oven to 425 degrees.

If you are using a whole spices, grind up the cumin seed and cardamom seed together with a mortar and pestle or spice grinder until they are relatively fine.

Scrub your carrots well and trim off any greens that may be attached. Slice each carrot in half lengthwise (or in quarters if it is especially large). Place the carrots on a large baking sheet, then drizzle them with the olive oil. Season to your liking with salt and pepper, then sprinkle on the ground cumin and cardamom mixture. Toss the carrots around a bit on the sheet so they are all evenly coated in the oil, salt, pepper, and spices.

Roast the carrots in the oven for 20 to 25 minutes or until they are tender and the edges are beginning to caramelize.

Serve the carrots warm with a drizzle of the plain yogurt and a squeeze of fresh lemon juice.

Notes

  • If your yogurt is very thick, you can mix in a bit of fresh lemon juice or water to thin it out.
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: side

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: appetizer, dairy free, dinner, gluten free, grain free, holiday, Recipe, savory, spring, vegan, vegetarian, wheat free, winter

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