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farmer's market

Spiced Maple Peach Pancake Stack

August 28, 2016 By Courtney West 1 Comment

Spiced Maple Peach Pancake Stack (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Juicy summer peaches are simmered in a spiced maple syrup before being added to a gluten free and vegan pancake batter. Drizzle the remaining spiced maple syrup over this stack of pancakes for a decadent summer breakfast!

When I was still working at the farmers market I found such an immense and satisfying joy out of the various fruits that would finally come into season. I would keep in contact with the farmers, asking for updates almost as if I was awaiting the arrival of a very good friend. When the day would finally come, my eyes would go wide and I would power walk as fast as possible to scoop some up before the customers would arrive and eventually clean them out. If I had enough time between setting things up, I would greedily gobble down the fruit, juices running down my face. What a perfect, messy, bliss.

Spiced Maple Peach Pancake Stack (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

One of my favorites to follow along in their ripening journey were peaches. The farm that grew them had been doing so for about as long as I had been alive. They grew several different varieties with fanciful names like Fireprince and Dixiland. Each variety had a specific ripening window so that they could provide peaches from late April/early May all the way through August. My favorites to work with were the late summer smaller freestone varieties because the had a more intense peachy flavor and were perfectly juicy.

Spiced Maple Peach Pancake Stack (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

I haven’t been able to find peaches local to Houston that I like as much as those McPeak peaches from Pittsburg, Texas. I’ve been missing them dearly and contemplating whether or not the 3.5 hour drive up there to acquire some would be worth it. As luck would have it, a couple of weeks ago I was picking up some avocados at whole foods and spied a very familiar looking peach and a very familiar name on the tag. It was my beloved McPeak peaches, all the way from East Texas! I bought several, carrying them around like delicate babies. The first one I bit into was just as good as I remembered. I stretched them out as long as I could, simply eating them raw and unadulterated. The last two I saved for these beautiful pancakes, cooking them in a spiced maple syrup. As I slowly ate these, I relished in the fact that something as simple as a peach could bring so much joy.

Spiced Maple Peach Pancake Stack (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

These pancakes are perfect for lazy mornings. They take a little more labor than a typical pancake, but believe me they are well worth the effort. If you don’t have peaches, you can sub in any sliced stone fruit that is in season where you are. Or, use apples or pears and cook them just a bit longer in the syrup.

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Spiced Maple Peach Pancake Stack


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 40 minutes
  • Yield: 4 pancakes
  • Diet: Vegan
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Description

Juicy summer peaches are simmered in a spiced maple syrup before being added to a gluten free and vegan pancake batter. Drizzle the remaining spiced maple syrup over this stack of pancakes for a decadent summer breakfast!


Ingredients

for the spiced maple peaches:

  • 1 tbsp coconut oil
  • 4 tbsp pure maple syrup
  • 1 large peach, sliced
  • 2 cinnamon sticks
  • 1 star anise
  • 7–8 green cardamom pods
  • 5–6 allspice berries

for the pancakes:

  • 70g oat flour
  • 20g buckwheat flour
  • 30g arrowroot flour
  • 1 tsp baking powder
  • 1 tsp psyllium husk (or xanthan gum)
  • 130g nut milk, plus more as needed to thin the batter (I used cashew milk)
  • 30g unsweetened applesauce
  • 2 tsp of the spiced syrup from the peaches
  • coconut oil for cooking the pancakes


Instructions

With a mortar and pestle or with the butt of your kitchen knife, gently bruise the cinnamon sticks, star anise, cardamom, and allspice to encourage them to release their oils. Add the spices, the coconut oil, and the syrup to a pan set over medium heat. Once the mixture just starts to bubble, turn the heat down to low, keeping it at a very low simmer. Add the peaches and cook them in the syrup until they are just tender, about 7 minutes or so. When the peaches are ready, remove the pan from the heat and set it aside to cool for at least 15-20 minutes.

Heat a skillet over medium heat and grease it with coconut oil. While the skillet it heating up, whisk together the dry ingredients. Once they are incorporated, add the remaining wet ingredients and whisk until you get a smooth batter. If it seems to thick, add a bit more nut milk. Pour a quarter of the batter into your heated skillet, then place 3-5 peach slices on top of the batter, gently pressing them in a bit. Cook the pancake for 2-3 minutes on the first side, then flip and cook 2-3 more minutes. Repeat with the remaining batter, adding more nut milk if it gets too thick. Serve the pancakes with the spiced maple syrup and any leftover peaches.

Makes a stack of 4 medium pancakes. Store any leftover syrup in an airtight container and gently re-heat to use (coffee, tea, oatmeal, etc.).

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: breakfast

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: breakfast, dairy free, farm to table, farmer's market, gluten free, pancake, Recipe, summer, vegan, vegetarian, wheat free, whole grain

Spring Market Soup

June 1, 2016 By Courtney West 1 Comment

Spring Market Soup (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

This vegan and gluten free spring market soup is made with the delicious trio of fennel, leeks, and dandelion greens. It’s earthy and comforting and gets its creaminess from canned coconut milk. Eat it as-is or with a side of steamed rice, lime, and some fresh basil!

I’ve tried over the several years I’ve written this blog to create a set system for planning and scheduling blog posts. I’ve had dedicated notebooks, some half filled, some full of sticky notes aplenty. I’ve tried both digital and analog versions of lists. But eventually, no matter what I try, the method that tends to work the best is an organic one. When I sit back and stop trying so hard to come up with something, more often than not, a recipe will make it’s way into my head. Ingredients come together seamlessly and soon enough my hands are quick at work, chopping, mixing, and arranging. And then I wonder why in the world I try so hard to come up with lists when my best recipes are often created on the fly, using the contents of my fridge or the farmers market as inspiration.

Spring Market Soup (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

In a way, I’ve been having the same issue in my life outside of the blog. I’ve been trying too hard instead of letting things fall into place organically. There’s an odd balance of the right amount of effort/thinking and too much. I tend to obsess, which doesn’t help. It’s time to allow things to come together as they may, sort of like this soup.

This recipe came about after a long-awaited trip to the farmers market. The week prior to my market visit, I had been staying in a hotel and having to mostly rely on eating out. I wasn’t feeling the greatest and was craving something green, earthy, and comforting. Typically I don’t eat or make soup in the warmer months, but this is what my body was craving. It’s more like a thick and slightly chunky puree than a soup and actually tastes better closer to room temperature when it’s not piping hot. Since I was looking for comfort in addition to green goodness, I served the soup up with some cardamom scented basmati rice. This is the perfect soup for spring as the dandelion greens aid in detoxification and the fennel aids in digestion. Coconut milk has a cooling affect in the body so this is a good option for those of us that seem to get hot easily.

Spring Market Soup (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Spring Market Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 30 minutes
  • Yield: 2-3 servings
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

This vegan and gluten free spring market soup is made with the delicious trio of fennel, leeks, and dandelion greens. It’s earthy and comforting and gets its creaminess from canned coconut milk. Eat it as-is or with a side of steamed rice, lime, and some fresh basil!


Ingredients

  • 1 tbsp coconut oil or olive oil
  • 1 bulb of fennel, roughly chopped
  • 3 leeks, sliced and rinsed well
  • 1 bunch dandelion greens, roughly chopped
  • 2 inch piece of ginger, grated
  • 4 garlic cloves, grated
  • 1 can coconut milk
  • 1/2 to 1 cup of filtered water
  • 1 tbsp ground coriander
  • 2 tbsp mellow miso
  • salt, to taste
  • pepper, to taste
  • steamed rice for serving, optional
  • fresh basil for serving, optional
  • lime wedges for serving, optional


Instructions

Heat the oil in a large pot over medium heat. Saute the leeks and fennel until they begin to soften (5-7 minutes), then add the grated ginger and garlic. Cook an additional 2-3 minutes, then add the dandelion greens, coriander, coconut milk, 1/2 a cup of water, salt and pepper to taste, and the miso. Once the liquid comes to a simmer, cover the pot and cook the soup for 10 minutes until all of the veggies are very tender. Puree the soup to your desired consistency, adding more water if necessary.

Taste the soup and add more salt or pepper if needed. Serve with steamed rice, fresh lime juice, and basil if you like.

Notes

  • You can leave the soup as chunky or as smooth as you like. Mine is slightly chunky because I used an immersion blender instead of my high speed blender to make the process easier.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: soup

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: dairy free, dinner, farm to table, farmer's market, gluten free, main course, Recipe, savory, soup, spring, summer, vegan, vegetarian, wheat free

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