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Mushroom and Caramelized Onion Bisque with Parsley Gremolata

October 9, 2018 By Courtney West 4 Comments

Mushroom and Caramelized Onion Bisque with Parsley Gremolata | plant based magic via the sweet miscellany blog

Caramelized onions, garlic, herbes de Provence, and a touch of red wine give depth of flavor to this vegan mushroom soup. The parsley gremolata provides a bright and fresh contrast as well as a pop of color.

Mushroom and Caramelized Onion Bisque with Parsley Gremolata | plant based magic via the sweet miscellany blog

Boy howdy I did not mean to let over two weeks pass without sharing this recipe with you! After prepping for my tea workshop, taking care of all of my other work, and then getting a wicked case of food poisoning, I guess I was a little pre-occupied. But we’re here now and I’m gifting you this delicious soup.

Mushroom and Caramelized Onion Bisque with Parsley Gremolata | plant based magic via the sweet miscellany blog

This soup was one of those add a little of this and that and see what happens type of recipe. I started out with the idea for a mushroom and caramelized onion soup thickened with white beans. And in the process of making it, I ended up adding in sage (my favorite), garlic, herbes de Provence, and red wine to the mix. I’m actually not (and have never been) a wine drinker but I knew this soup really needed something to punch it up and make it more luxurious so in it went! To add a fresh contrast to the earthy and savory soup, I topped it with a gremolata which is basically all of the components of a pesto but without the oil. I’m not exaggerating when I say this might be my favorite soup among the ones I’ve made. You’ll have to make it and see for yourself. Unless you don’t like or are allergic to mushrooms. Then I’ll suggest this soup for you instead 😉

Mushroom and Caramelized Onion Bisque with Parsley Gremolata | plant based magic via the sweet miscellany blog
Mushroom and Caramelized Onion Bisque with Parsley Gremolata | plant based magic via the sweet miscellany blog
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Mushroom and Caramelized Onion Bisque with Parsley Gremolata


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  • Author: Courtney
  • Total Time: 45 minutes
  • Yield: 4-6 servings
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Description

Caramelized onions, garlic, herbes de Provence, and a touch of red wine give depth of flavor to this vegan mushroom soup. The parsley gremolata provides a bright and fresh contrast as well as a pop of color. 


Ingredients

soup

  • 1 large sweet onion
  • 1–2 tbsp olive oil
  • salt/pepper to taste
  • 1 tbsp herbes de provence
  • 1 lb cremini mushrooms, chopped
  • handful fresh sage leaves, chopped
  • ½ tsp granulated garlic
  • ¼ cup red wine (I used a Cabernet Sauvignon)
  • 2 cups veg stock
  • 1 can cannellini beans, drained & rinsed
  • 2–3 tsp apple cider vinegar
  • toasted bread to serve, optional

gremolata

  • 1 bunch Italian parsley, finely chopped
  • zest of 1 large lemon
  • pinch of granulated garlic
  • 1/3 cup toasted sunflower seeds, finely chopped


Instructions

Make the gremolata: mix together parsley, lemon zest, garlic, and sunflower seeds and set aside.

Heat oil in a large pan over medium low. Thinly slice the onion then add to pan with a pinch each of salt and pepper and the herbes de provence. Cook onions, stirring occasionally until they are caramelized. This will take about 15 to 20 minutes.  Add the mushrooms, sage, and a pinch more salt and pepper to the caramelized onions. Cook the mushrooms until they begin to soften. When the pan looks dry, add the wine and garlic. Cook until the mushrooms are browned and tender. Add the mushroom and onion mixture to a blender with the vegetable stock, beans, and apple cider vinegar. Blend until very smooth. Taste and add more salt/pepper as needed.

Add the blended soup to a pot to warm it though before serving. Top each serving with a heavy sprinkle of the gremolata. Serve alongside toast if you like.

Notes

I highly recommend serving this soup with toasted and buttered slices of your favorite bread. Depending on if you are serving this as a main dish or side/starter you’ll get 4-6 servings.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Mushroom and Caramelized Onion Bisque with Parsley Gremolata | plant based magic via the sweet miscellany blog
Mushroom and Caramelized Onion Bisque with Parsley Gremolata | plant based magic via the sweet miscellany blog

Filed Under: appetizer, autumn, dairy free, dinner, gluten free, main course, Recipe, savory, soup, vegan, vegetarian, winter

Coconut Milk Carrot Soup with Spiced Yogurt

May 15, 2018 By Courtney West Leave a Comment

Coconut Milk Carrot Soup with Spiced Yogurt (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Carrots and potatoes are simmered in vegetable broth and coconut milk flavored with shallots, garlic, and ginger. Once pureed, this creamy soup is topped with a tangy spiced yogurt. Enjoy this vegan and gluten free soup any time you’re craving something super comforting!

Popping in to share this super creamy and comforting soup! This soup is an amalgamation of my favorite comfort foods. Carrots and potatoes mingle together with fresh garlic, ginger, caramelized shallots, and coconut milk. Though the soup is incredibly delicious on its own, I paired it with a spiced yogurt for contrast. It keeps the soup from being too heavy and brings a nice brightness to the dish. I ended up eating mine topped with clover and radish sprouts but feel free to leave those off if you prefer.

Coconut Milk Carrot Soup with Spiced Yogurt (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Coconut Milk Carrot Soup with Spiced Yogurt


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  • Author: Courtney West
  • Total Time: 40 minutes
  • Yield: 3-4 servings
  • Diet: Vegan
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Description

Carrots and potatoes are simmered in vegetable broth and coconut milk flavored with shallots, garlic, and ginger. Once pureed, this creamy soup is topped with a tangy spiced yogurt. Enjoy this vegan and gluten free soup any time you’re craving something super comforting!


Ingredients

for the spiced yogurt:

  • 1 cup plain vegan yogurt
  • 2 tsp lemon juice
  • ½ tsp ground cardamom
  • Pinch of salt

for the soup:

  • 1 tbsp coconut oil
  • 2 chopped shallots (about ½ cup)
  • 2 chopped garlic cloves
  • 1 ½ tsp chopped fresh ginger
  • 1 ½ cups diced carrots
  • 1 ½ cups diced potatoes
  • Salt & pepper to taste
  • 1 can coconut milk
  • 1 cup vegetable stock
  • sprouts for serving, optional


Instructions

Before you make the soup, combine the yogurt, lemon juice, ground cardamom, and salt in a small bowl. Mix well, then taste and add more salt or lemon juice as needed. Set the yogurt aside while you make the soup.

Add the oil to a large pot set over medium low heat. Add the shallots and allow them to cook for 7 to 10 minutes or until they start to caramelize. Stir in the garlic and ginger and allow them to cook with the shallots for about a minute. Add the potatoes and carrots next along with a good pinch each of salt and pepper. Stir everything together, then add the coconut milk and vegetable stock. Bring the heat up to medium. Once the soup comes to a simmer, allow it to cook for 15 to 20 minutes or until the carrots and potatoes are tender. Remove the soup from the heat and using either an immersion or stand blender, puree it to a consistency that you like. Return the pureed soup to the pot and warm it to your liking.

To serve, add a generous dollop of the yogurt to each bowl of soup. Top with a tangle of sprouts then enjoy!

Makes 3-4 servings.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: soup

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: collaboration, dairy free, dinner, farm to table, gluten free, grain free, loam, Recipe, savory, soup, spring, vegan, vegetarian, winter

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