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Deconstructed Spring Roll Bowl with Ginger Peanut Sauce

March 15, 2020 By Courtney West 4 Comments

Deconstructed Spring Roll Bowl with Ginger Peanut Sauce (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

A colorful rainbow of spring veggies served are served up alongside your choice of a cooked grain and a ginger peanut sauce. Rosy-hued pickled radish slices add a nice tangy element to this vegan and gluten free deconstructed spring roll bowl.

Deconstructed Spring Roll Bowl with Ginger Peanut Sauce (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

The swift arrival of spring has brought not only the dusty yellow covering of pine pollen but a slow refilling of the creative well. I started imagining things I wanted to create, photograph, and share here. This process isn’t always the same. Sometimes it starts with a fully fledged idea, other times it centers around a single ingredient (passion fruit!) or a specific combination (strawberries and basil!). In this case however, the recipe is based on a meal that I keep in a mental list and refer to regularly when preparing for the week.

Deconstructed Spring Roll Bowl with Ginger Peanut Sauce (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

This dish doesn’t feature prominently on my rotating mental list in the fall and winter because my body is transitioning to hearty and warming fare. Now that the weather is trending warmer, it’s time to bring it back out! I like to ease my body back to lighter fare so it’s not such a shock to my digestive system, thus the lightly steamed carrots and snap peas rather than all raw veg. The pickled radish will also help with digestion as will the ginger root in the sauce.

Deconstructed Spring Roll Bowl with Ginger Peanut Sauce (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

The ingredients in the bowl are really up to you and what you enjoy about spring rolls. I’ve included a list of suggestions below along with what is in my bowl that you see in the photos. I highly recommend making it as colorful as possible!

Deconstructed Spring Roll Bowl with Ginger Peanut Sauce (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Deconstructed Spring Roll Bowl with Ginger Peanut Sauce (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Deconstructed Spring Roll Bowl with Ginger Peanut Sauce


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  • Author: Courtney
  • Total Time: 15 minutes
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Description

A colorful rainbow of spring veggies served are served up alongside your choice of a cooked grain and a ginger peanut sauce. Rosy-hued pickled radish slices add a nice tangy element to this vegan and gluten free deconstructed spring roll bowl. 


Ingredients

for the sauce:

  • 1/2 cup natural peanut butter
  • 1/4 cup mellow miso paste
  • 1/4 cup rice vinegar
  • 3–4 tbsp tamari (if you don’t like things as salty, start with 3 tbsp)
  • 2 tbsp honey or maple syrup
  • sriracha to taste (I used a heaping tbsp)
  • 1 tbsp grated fresh ginger root
  • water as needed to thin

for the quick-pickled radishes:

  • one bunch of radishes, thinly sliced
  • 3/4 cup vinegar (white, apple cider, red wine, or rice are all good options)
  • 3/4 cup filtered water
  • 2 smashed garlic cloves
  • a pinch of crushed red pepper flakes
  • 1/4 tsp mustard seed
  • 2 tsp salt
  • 2 tsp of honey or maple syrup

for the bowls:

  • any combination of raw or steamed spring veggies and herbs that you like such as snap peas, carrots, cabbage, sprouts, kale, mint, cilantro, and avocado
  • any cooked grain that you like such as brown rice or quinoa
  • for extra protein, you could add tofu or tempeh


Instructions

Make the sauce by blend all of the ingredients until smooth. Add water a little at a time to get a consistency that you like. I ended up using roughly 1/3 cup of water. Makes 1 3/4 to 2 cups of sauce depending on how much water you use.

To make the pickled radishes, add the sliced radishes to a jar with at least 2 cups (pint) capacity. Add everything else to a small pot and heat it over medium-high. Stir it a few times while it heats to make sure the salt dissolves. Once the vinegar mixture comes to a simmer, let it simmer for 2-3 minutes, then remove it from the heat. Carefully pour the vinegar mixture over the radishes into your jar. The liquid should cover all of the radishes. If not, gently press the radishes down until covered. Ideally the radishes are best after pickling in the brine for at least 24 hours but you can eat them once they cool if you like. Store leftovers in the fridge for up to 2-3 weeks.

To assemble your bowl, think about all of the things you like that tend to make their way into spring rolls. I went with more of a seasonal veg combination with a literal interpretation of spring roll but once we hit summer, you could add in cucumber, sweet peppers, and basil. Once you build your bowl, add your sauce, your pickled radishes, then eat and enjoy!

Notes

The bowl you see here is filled with Napa cabbage (a beautiful purple variety called Red Dragon), lightly steamed carrots and snap peas, broccoli sprouts, cooked brown rice, avocado, and pickled radishes. I lightly steamed the carrots and snap peas to make it easier on my digestive system. 

  • Prep Time: 15 minutes

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: bowl, dinner, gluten free, main course, Recipe, salad, savory, spring, vegan, vegetarian

Garden Carrot Cakes with Warm Spices & Lime Glaze

June 5, 2019 By Courtney West Leave a Comment

Grated carrots from the garden are folded into a warmly spiced carrot cake batter and topped with a tangy lime glaze. These vegan and gluten free carrot cakes are baked in a muffin tin to amp up the cute factor and make serving a breeze!

garden carrot cakes with warm spices & lime glaze | via the sweet miscellany blog

Check out these beautiful little carrots from my garden! These are a French heirloom meant to yield these bulbous roots rather than the long, slender ones we’re most familiar with. I was so inspired by their rustic beauty that I wrote a little carrot poem for you. I hope you enjoy it!

tiny seeds gently tucked into the damp earth
watching and waiting
eventually a wispy green frond curls its way toward the sun
eager for warmth

but it’s not the greens we’re after
it’s the bulbous root to come
orange in color
twisting and gnarled

many suns and moons come to pass
and one day the routine parting of the greens reveals
a round orange top breaking through the soil
a sign that sweetness and crunch are finally tangible

garden carrot cakes with warm spices & lime glaze | via the sweet miscellany blog
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Garden Carrot Cakes with Warm Spices & Lime Glaze


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No reviews

  • Author: Courtney West
  • Total Time: 30-33 minutes
  • Yield: 10 cupcakes
  • Diet: Vegan
Print Recipe
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Description

Grated carrots from the garden are folded into a warmly spiced carrot cake batter and topped with a tangy lime glaze. These vegan and gluten free carrot cakes are baked in a muffin tin to amp up the cute factor and make serving a breeze!


Ingredients

  • 120g brown rice flour
  • 70g oat flour
  • 70g arrowroot flour
  • 1/2 tsp psyllium husk
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/2 tsp sea salt
  • 1/2 tsp ground ginger
  • 1/2 tsp ground cloves
  • 1 tsp ground cardamom
  • 100g oat milk or other non-dairy milk
  • 135g plain vegan yogurt
  • 150g maple syrup
  • 1 tsp vanilla 
  • 50g (about 1/2 cup) grated carrot 
  • 1 lime
  • 1 cup powdered sugar


Instructions

Preheat your oven to 325 degrees. Line a standard cupcake tin with paper liners.

Whisk together the flours, psyllium husk, baking powder, baking soda, salt, and spices. In a separate bowl, whisk together the oat milk, yogurt, maple syrup, and vanilla until smooth, then mix in the grated carrots and the zest of your lime. Add the wet ingredients to the dry and mix until you have a relatively smooth and thick batter. Scoop the batter into your lined cupcake tin, filling each well about 2/3 full. You should have enough for 10 little cakes/cupcakes.

Bake for 20-23 minutes of until the top springs back and a tester comes out mostly clean. Allow the cupcakes to cool completely before glazing them.

For the glaze: whisk together 1 cup powdered sugar with the juice of 1/2 of your lime. Add more lime juice a bit at a time until you get a thick but pourable consistency. Drizzle the cooled cupcakes with the glaze.

Makes about 10 cupcakes.

Notes

  • I used a microplane to grate my carrots for this recipe because I like thin wispy pieces scattered throughout the batter. I highly recommend doing the same! 
  • Prep Time: 10 minutes
  • Cook Time: 20-23 minutes
  • Category: dessert

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

garden carrot cakes with warm spices & lime glaze | via the sweet miscellany blog
garden carrot cakes with warm spices & lime glaze | via the sweet miscellany blog

Filed Under: autumn, cake, dairy free, dessert, farm to table, garden, gluten free, Recipe, spring, vegan, vegetarian, wheat free

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