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Rainbow Quinoa Salad with Cashew Tzatziki

May 3, 2016 By Courtney West 4 Comments

Rainbow Quinoa Salad with Cashew Tzatziki (vegan/gluten free) | Seasonal Plant-Based Recipes via the Sweet Miscellany Blog

A rainbow of finely chopped sweet peppers mingle with quinoa, pistachios, and dried apricot in this fresh gluten free and vegan summer salad. Each serving is topped with a creamy cashew tzatziki sauce flavored with thinly sliced cucumber and fresh dill.

Rainbow Quinoa Salad with Cashew Tzatziki (vegan/gluten free) | Seasonal Plant-Based Recipes via the Sweet Miscellany Blog

What a crazy past couple of weeks this has been! In the midst of finishing up my 200 hour yoga training, our house was flooded, then gutted, and then I decided to participate in a 17 hour restorative yoga training this past weekend. Oof! I originally intended for this post to be published two weeks ago but since the aforementioned events happened I’ve been doing good just to get up and shower every day. C’est la vie.

Rainbow Quinoa Salad with Cashew Tzatziki (vegan/gluten free) | Seasonal Plant-Based Recipes via the Sweet Miscellany Blog

Moving on…we finally got a Juiceland here in Houston! I’ve been frequenting it ever since it opened because it’s  the closest I can get to the Austin vibe and aesthetic without driving the 180 miles to the city itself. In addition to their amazing smoothies and juices they have a small selection of prepared foods. I decided to try the rainbow quinoa salad one day and instantly was obsessed. So much so that I came home and created my own version of it. Since it turned out so well I figured it wouldn’t hurt to share it with you here. It’s super tasty, super easy, and super colorful. Is that enough “supers” for you to give it a try? If not, just take my word for it and try it anyways 😉

Rainbow Quinoa Salad with Cashew Tzatziki (vegan/gluten free) | Seasonal Plant-Based Recipes via the Sweet Miscellany Blog
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Rainbow Quinoa Salad with Cashew Tzatziki (vegan/gluten free) | Seasonal Plant-Based Recipes via the Sweet Miscellany Blog

Rainbow Quinoa Salad with Cashew Tzatziki


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5 from 1 review

  • Author: Courtney
  • Total Time: 30-32 minutes
  • Yield: 6-8 servings
  • Diet: Vegan
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Description

A rainbow of finely chopped sweet peppers mingle with quinoa, pistachios, and dried apricot in this fresh gluten free and vegan summer salad. Each serving is topped with a creamy cashew tzatziki sauce flavored with thinly sliced cucumber and fresh dill. 


Ingredients

for the quinoa salad:

  • 1 cup quinoa
  • 2 cups water
  • zest of 1 lemon
  • 1/4 cup minced fresh parsley
  • salt/pepper
  • 2 small bell peppers or any variety of sweet peppers, diced
  • 1 small cippolini onion or 1/2 a small red onion, minced
  • 1/2 cup raw pistachios
  • 1/3 cup diced dried apricot

for the cashew tzatziki:

  • 1 cup cashews, soaked at least 4 hours or overnight
  • 1/2 cup water
  • juice of 1 lemon
  • pinch of salt
  • 1 tbsp nutritional yeast
  • 1 tbsp minced fresh dill
  • 1/2 cup thinly sliced cucumber, patted dry


Instructions

To make the quinoa salad combine the quinoa and water in a pot. Bring the quinoa to a boil, then reduce the heat to a simmer, cover the pot, and cook it for 15-17 minutes until the water has been absorbed. Let the quinoa cool a bit then mix in the remaining ingredients and season as needed with sea salt and fresh cracked pepper.

To make the cashew tzatziki, combine the drained and rinsed cashews, water, lemon juice, salt, and nutritional yeast in a blender. Blend until smooth. Pour the tzatziki into a bowl, then stir in the dill and cucumber. Cover and chill until ready to use.

When you’re ready to serve, top each portion of the quinoa salad with the cashew tzatziki. Enjoy!

  • Prep Time: 15 minutes
  • Cook Time: 15-17 minutes

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: dairy free, dinner, gluten free, main course, Recipe, salad, savory, spring, summer, vegan, vegetarian, wheat free, whole grain

Tahini Dark Chocolate Chunk Blondies with Candied Ginger & Figs

October 20, 2015 By Courtney West 7 Comments

Tahini Dark Chocolate Chunk Blondies with Candied Ginger & Figs (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Tahini and dark chocolate chunks lend flavor to these blondies along with candied ginger and fresh figs. These vegan and gluten free blondies are perfect for enjoying during fig season!

I am frequently asked how I come up with recipes. It’s one of the top questions along with “what the heck do you eat”? Well if you read the blog you have a rough idea of what I eat so I don’t feel like that question needs to be answered here. However, if you are still curious about that one, shoot me an e-mail and I’d be more than happy to discuss it. For now, I’ll focus on giving you some insight into my creative process.

Tahini Dark Chocolate Chunk Blondies with Candied Ginger & Figs (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

My process is rather organic. The path for each recipe is different though they all have the same origination point: a couple of beat-up and well-used notebooks. Every so often I will brainstorm and write down a few ideas I have for recipes in a small notebook. I try to keep everything separated by season since I base my cooking (and baking) around local, seasonal produce. Some of the ideas never come to fruition and some of them get tweaked and altered way beyond the original iteration. And sometimes, if the stars align, I’ll have a wild hare about something and translate it directly from my mind and into my ingredients. The cocoa pear tart with lavender coconut cream I posted recently is a perfect example of that. The idea came in a sudden flash while driving to yoga.

Tahini Dark Chocolate Chunk Blondies with Candied Ginger & Figs (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

As for where the inspiration comes from, there are many sources but I’ll focus on the biggest ones. One of my favorite sources of inspiration is other food blogs. I might see a flavor pairing that really speaks to me or a featured ingredient that I want to create my own recipe around. The farmers market is another important source of inspiration. Part of my philosophy regarding food is that one should strive to eat locally and seasonally as much as possible with regards to produce. There are times when I create a recipe around a beautiful farmers market find in the hopes that it will inspire you to do the same. And sometimes, farmers market beauties end up being natural props like you’ll see in this post.

Tahini Dark Chocolate Chunk Blondies with Candied Ginger & Figs (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

And now we arrive at these tahini dark chocolate chunk blondies! My inspiration for these came from several sources and the result is what I’m sharing with you here. I made and loved these cashew butter chocolate chip cookies with turmeric from Will Frolic For Food recently. I’d been thinking about trying out a version with tahini when I saw the post for dark chocolate chunk molasses blondies from Faring Well. With both of these posts in mind I knew I wanted to try to make a tahini blondie of sorts. And since fig season is coming to a close where I live, I wanted to try to include some in the blondies. A bit of brainstorming and experimenting in the kitchen led me to create these amazing tahini dark chocolate chunk blondies with candied ginger and fresh figs. So, now you know a little bit more about how my brain works and how I come up with my posts. And your reward, should you choose to accept it, is these blondies 🙂

Tahini Dark Chocolate Chunk Blondies with Candied Ginger & Figs (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Tahini Dark Chocolate Chunk Blondies with Candied Ginger & Figs


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 37 minutes
  • Yield: 9 servings
  • Diet: Vegan
Print Recipe
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Description

Tahini and dark chocolate chunks lend flavor to these blondies along with candied ginger and fresh figs. These vegan and gluten free blondies are perfect for enjoying during fig season! 


Ingredients

  • 100g sweet rice flour
  • 80g teff flour
  • 50g oat flour
  • 1 tsp. baking soda
  • 1/2 tsp sea salt
  • 1/2 tsp freshly grated nutmeg
  • heaped tbsp minced candied ginger
  • 135g tahini
  • 100g unsweetened applesauce
  • 1 1/2 tsp vanilla extract or vanilla paste
  • 170g grade B maple syrup
  • 3/4 cup dark chocolate chunks
  • 3 to 4 figs, sliced


Instructions

Preheat your oven to 375 degrees. Grease an 8×8 or 9×9 square pan with coconut oil then line it with a sheet of parchment leaving an overhang so you can easily remove the blondies.

In the bowl of a stand mixer, whisk together the dry ingredients until combined. Stir in the minced candied ginger then set this mixture aside.

In a separate bowl whisk together the tahini, applesauce, vanilla, and maple syrup until smooth and uniform. You can do this step in a blender if you choose.

Add the wet ingredients to the dry ingredients and mix thoroughly until the dough comes together. Stir in the chocolate chunks until they are evenly distributed throughout the dough.

Using wet fingers or the back of a spatula, spread the dough into an even layer in your prepared pan. Decorate the top with fig slices, gently pressing the figs into the dough a bit.

Bake the blondies for 25 to 27 minutes, rotating the pan halfway through the baking time. The blondies are ready when the top is golden and a toothpick inserted into the center comes out mostly clean. Let cool for at least 30 minutes before slicing. Makes 9-16 blondies depending on how large you cut them. If you have leftovers they can be stored covered at room temperature for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 25-27 minutes
  • Category: dessert

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: autumn, bar, chocolate, cookie, dairy free, dessert, gluten free, Recipe, snack, summer, vegan, vegetarian, wheat free, whole grain

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