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Turmeric Lime Coconut Tarts

March 28, 2018 By Courtney West 1 Comment

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Lime and freshly grated turmeric root create a bright and sunny flavor combination in these creamy vegan and gluten free mini tarts. Soaked sunflower seeds and coconut cream lend creaminess while dates and maple syrup add a touch of sweetness. These delicious tarts don’t require any baking but rather a couple of hours in the freezer to set!

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Do you ever have moments at the store when you decide to treat yourself with a little something out of the ordinary? These tarts came about because I decided to treat myself to a little fresh turmeric root! I mostly wanted to see the insane sunny color but I was also curious how the flavor in fresh turmeric would differ from its ground counterpart.

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

I ended up discovering that freshly grated turmeric root has an insanely bright color while having less of the bitter and somewhat mustard-like flavor that dried turmeric can have, especially in larger quantities. It’s bright, earthy, spicy, and warming. And, it pairs really well with all of the flavors in these tarts! Since the root is harder to find, I’ve written the recipe with amounts for both the fresh and dried/ground versions.

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Notes on Making This Recipe

I made these into three mini tarts so that they would be easier to eat and store as well as photograph. If you don’t have a giant random pan collection like I do that includes three mini springform pans, don’t worry! You can either make these in a standard 9×5 (or similar sized) loaf pan or a 6-inch round cake pan. Just make sure you line both the bottom and sides with parchment for easy removal. With the mini springform pans you will only need to line the bottoms with parchment.

These tarts don’t require any baking or cooking since they set in the freezer. Just make sure to factor in 2-3 hours of freezing time before you can enjoy them! They store best when kept in the freezer, too so keep that in mind.

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Turmeric Lime Coconut Tarts


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  • Author: Courtney West
  • Total Time: 4 hours
  • Yield: 12-18 servings
  • Diet: Vegan
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Description

Lime and freshly grated turmeric root create a bright and sunny flavor combination in these creamy vegan and gluten free mini tarts. Soaked sunflower seeds and coconut cream lend creaminess while dates and maple syrup add a touch of sweetness. These delicious tarts don’t require any baking but rather a couple of hours in the freezer to set!


Ingredients

for the crust:

  • 3/4 cup sunflower seeds
  • 1/2 cup shredded unsweetened coconut
  • 1/4 cup pitted medjool dates (about 4–5 dates)
  • pinch of sea salt

for the filling:

  • 1/2 cup sunflower seeds, soaked in very hot water for at least 30 minutes.
  • zest of 1 lime
  • 1/2 cup lime juice
  • 2 tsp vanilla extract
  • 1 heaped tbsp freshly grated turmeric root (or 1 heaped tsp dried and ground turmeric)
  • a couple of pinches of freshly ground black pepper
  • 4 tbsp maple syrup or honey (or more if you’d like it sweeter)
  • 1 tbsp coconut oil
  • 10 tbsp coconut cream (one small 5.4 oz can)


Instructions

Start by soaking your sunflower seeds. Place them in a bowl and cover them with boiling water to allow them to soften. Let them sit for 20-30 minutes then drain and rinse them off.

Prep your pans next. If you are using the mini spring form pans, cut a round of parchment to fit into the bottom of each, then lightly grease the sides with coconut oil. If you using a loaf pan or cake pan, line both the bottom and sides with parchment leaving an overhang.

To make your crust, add the sunflower seeds, shredded coconut, dates, and salt to a food processor or blender and pulse several times until the ingredients begin to ball up and stick together. Remove the dough, divide it evenly among your springform pans, then press it into an even layer. It helps to do this with damp fingers. If you are using only one pan, forget the dividing part and just press it into an even layer. Once you’ve got the crust in place, put the pans in the freezer to help it firm up while you make the filling.

To make the filling, drain and rinse your sunflower seeds, then add them to a blender along with the other filling ingredients. Blend until smooth. Taste the filling to see if you like the sweetness. If not, add more maple syrup or honey as you see fit. Remove your pan(s) from the freezer. Evenly divide the filling between the mini springform pans, pouring the filling over the crust. If you’re using only one larger pan, just pour all of the filling in. Park the pan(s) back in the freezer for 2-4 hours or until completely firm/frozen.

When ready to serve, remove the tart and allow it to sit at room temperature for 5 to 10 minutes before slicing and serving immediately. Leftovers must be stored in the freezer or they will melt into a puddle of (delicious tasting) goo. If you’d like to up your presentation game, feel free to decorate the tops with shredded coconut, lime, and turmeric before serving.

Notes

  • For the coconut cream, you can either buy a can of coconut cream, or scoop the solidified coconut cream out of a can of coconut milk. For this recipe I use one 5.4 oz can (10 tbsp) of coconut cream.
  • The amount of limes you need to get a half cup will vary depending on how juicy your limes are. I was fortunate enough to find very juice limes so it only took 2 1/2 limes to get 1/2 cup of juice. If you don’t feel like playing the guessing game, buy one lime for the zest and a bottle of already squeezed lime juice!
  • This recipe includes 2-3 hours of time in the freezer to allow it to set up. Make sure to factor that in when making it!
  • Prep Time: 15 minutes
  • Freezing Time: 2-4 hours
  • Category: dessert

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Turmeric Lime Coconut Tarts (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Filed Under: citrus, dairy free, dessert, frozen, gluten free, grain free, no bake, Recipe, spring, superfoods, tart, vegan, vegetarian, winter

Kohlrabi Fritters with Kohlrabi Greens Pesto

February 27, 2018 By Courtney West Leave a Comment

Kohlrabi Fritters with Kohlrabi Greens Pesto | vegan gf recipe via The Sweet Miscellany Blog

These kohlrabi fritters with kohlrabi greens pesto are a delicious example of enjoying the entire vegetable! The bulbous stem is grated and incorporated into the fritters while the leaves are steamed and blended into a quick pesto with hemps seeds and lemon. Enjoy these vegan and gluten free kohlrabi fritters as an appetizer or side dish.

I love vegetables like kohlrabi that have multiple edible components. Not only do you get to eat the crunchy stem, but the leaves as well! In order to make use of the entire vegetable, I created a recipe that uses both the stem and the leaves. The bulbous stem is grated and cooked into a simple fritter while the greens are steamed and blended up with hemp seeds to make a quick pesto. If you are worried about pan frying the fritters, I’ve included instructions at the end of the recipe for baking them in the oven instead!

Grab These Ingredients

  • Kohlrabi — you’ll need 1-2 bunch of kohlrabi with the leafy greens attached. If your kohlrabi doesn’t have the greens attached, you can substitute an equal amount of kale or collard greens for the kohlrabi greens.
  • Hemp Seeds — these give the pesto a lovely nutty flavor along with their great nutritional benefits. You can use an equal amount of sunflower seeds in their place if you prefer.
  • Nutritional Yeast — gives the pesto a cheesy flavor without the cheese. If you eat dairy, feel free to substitute parmesan here.
  • Olive Oil — you’ll use olive oil in the pesto as well as to cook the fritters.
  • Lemon Juice — gives the pesto a bright and zingy flavor.
  • Sea Salt — seasons and balances flavors.
  • Ground Flaxseed — paired with water and allowed to thicken, this helps bind the fritters in a similar way to eggs. If you eat eggs, feel free to swap in two large eggs instead.
  • Flour — helps thicken the fritter batter. I’ve used both an all-purpose flour and a 1:1 gluten free flour blend and both work great!
  • Baking Powder — helps the fritters puff up a little during cooking.
  • Milk — thins out the fritter batter. Feel free to use any plant milk you like!
Kohlrabi Fritters with Kohlrabi Greens Pesto | vegan gf recipe via The Sweet Miscellany Blog

Key Steps in Making These Kohlrabi Fritters and Pesto

Make the pesto first. Toss everything in a blender or food processor and process until mostly smooth. Taste and adjust the seasoning as needed. The pesto is fairly thick so you may need to scrape down the sides a few times during blending.

Make your flax egg first by mixing the ground flaxseed and hot water. Allow it to thicken for about 10 minutes before proceeding with the fritter batter. Mix the batter then fold in the grated kohlrabi.

Cook the fritters in a skillet. Or, you can bake them in the oven if you prefer to use less oil. Enjoy the fritters topped with the pesto.

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Kohlrabi Fritters with Kohlrabi Greens Pesto | vegan gf recipe via The Sweet Miscellany Blog

Kohlrabi Fritters with Kohlrabi Greens Pesto


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 35 minutes
  • Yield: 16 fritters
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

These kohlrabi fritters with kohlrabi greens pesto are a delicious example of enjoying the entire vegetable! The bulbous stem is grated and incorporated into the fritters while the leaves are steamed and blended into a quick pesto with hemps seeds and lemon. Enjoy these vegan and gluten free kohlrabi fritters as an appetizer or side dish.


Ingredients

for the pesto:

  • 2 cups kohlrabi greens, lightly steamed
  • ½ cup hemp seeds
  • ¼ cup nutritional yeast
  • 6 tablespoons extra virgin olive oil
  • 2 tablespoons water
  • ½ a large lemon, juiced
  • Sea salt, to taste

for the fritters:

  • 3 tablespoons ground flaxseed
  • ½ cup all-purpose gluten free flour blend
  • 1 tablespoon baking powder
  • ½ cup oat milk, or other plant milk
  • 2 cups grated kohlrabi, packed
  • Sea salt, to taste
  • Olive oil


Instructions

Add all of the ingredients for the pesto to a blender. Blend until nearly smooth. Set the pesto aside while you make the fritters.

Mix the ground flaxseed with 6 tablespoons of hot water in a small bowl. Allow it to sit for 10 to 15 minutes or until it thickens. If you eat eggs, you can use 2 large eggs in place of the flaxseed mixture. To the flaxseed mixture add the flour, baking powder, and milk. Whisk the ingredients together until smooth and thick. It should resemble pancake batter. Season with salt, then fold in the grated kohlrabi until it is evenly distributed in the batter.

Add just enough olive oil to a skillet to cover the bottom then warm it over medium heat. To make the fritters, place heaping spoonfuls of the batter in the pan, then gently flatten them out with the back of a spoon. Cook the fritters for about 2-3 minutes per side or until deeply golden brown. Continue with the remaining batter. Cool the fritters for at least 5 minutes before eating.

Top each fritter with pesto and some freshly grated lemon zest if desired. Makes about 16 fritters.

Notes

  • Watching your fat intake or don’t feel like standing over the stove? You can bake the fritters in the oven instead: Place spoonfuls of the batter on a lined baking sheet then bake at 375 degrees for 30 to 35 minutes or until the tops are firm and the edges/bottoms are golden.
  • If your kohlrabi does not have the leafy greens attached, you can use an equal amount of kale or collard greens.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: side

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: collaboration, dairy free, dinner, farm to table, gluten free, loam, Recipe, savory, spring, vegan, vegetarian, winter

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