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main course

Coconut Milk Braised Collard Greens

November 16, 2016 By Courtney West 1 Comment

Coconut Milk Braised Collard Greens (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Collard greens are cooked until nice and tender in a coconut milk broth flavored with caramelized onions, whole spices, ginger, and garlic. This is my favorite way to eat collard greens and works well with other leafy greens like spinach, kale, and Swiss chard. Enjoy this vegan and gluten free dish as-is or serve it over rice or quinoa to make it more filling!

Coconut Milk Braised Collard Greens (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

It’s come to my attention lately that not only do I love creating and developing recipes, I really enjoy sharing them with people. There’s something really humbling about being able to create a nourishing meal for someone with your own two hands. It’s as if they can feel the love and thought put into it whether it’s a simple soup or a towering layer cake. There are so many great MFK Fisher quotes about this idea, but this is one of my favorites:

“I am more modest now, but I still think that one of the pleasantest of all emotions is to know that I, I with my brain and my hands, have nourished my beloved few, that I have concocted a stew or a story, a rarity or a plain dish, to sustain them truly against the hungers of the world.” -MFK Fisher

Coconut Milk Braised Collard Greens (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

I’ve been itching to share my love of nourishing food with more people lately. It’s been something at the forefront of my mind for the past several months. I awake and drift off to sleep thinking about it. Last month I had the privilege to make the meals for the Satori Texas Wellness Retreat at the lovely Chinquapin Ranch. All of the meals I made for the attendees were plant based and gluten free with the majority of them being my own recipes. I think it’s safe to say they loved every meal and often there were battles over the leftovers. It was an amazing experience and one that has me thirsting for more.

Coconut Milk Braised Collard Greens (vegan & gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Though this is not a recipe I made at the retreat, it’s one that I frequently make in my own kitchen when collard greens are in season. I sometimes change the spices or the greens up depending on how I’m feeling or what is seasonally available, but the version I’m sharing is my favorite as of late. And, it makes a perfect side dish for all of the holiday meals that are quickly approaching! You can think of it as an updated and healthier take on creamed spinach if you like. If you feel like making this dish into more of a substantial meal, you can serve it over your favorite cooked grain (rice, millet, quinoa, etc.).

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Coconut Milk Braised Collard Greens


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  • Author: Courtney West
  • Total Time: 28 minutes
  • Yield: 4 servings
  • Diet: Vegan
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Description

Collard greens are cooked until nice and tender in a coconut milk broth flavored with caramelized onions, whole spices, ginger, and garlic. This is my favorite way to eat collard greens and works well with other leafy greens like spinach, kale, and Swiss chard. Enjoy this vegan and gluten free dish as-is or serve it over rice or quinoa to make it more filling!


Ingredients

  • 1/2 tsp whole yellow mustard seeds
  • 1/2 tsp whole cumin seeds
  • 1/4 tsp red pepper flakes
  • 1-inch piece of fresh ginger, grated or finely chopped
  • 3 garlic cloves, finely chopped
  • 1 heaped tbsp coconut oil
  • 1/2 of a red onion, thinly sliced
  • 1 bay leaf
  • 1 can of full fat coconut milk
  • 1 bunch of collards, thinly sliced
  • sea salt to taste
  • lemon juice or apple cider vinegar to serve


Instructions

Toast the mustard seeds, cumin seeds, and red pepper flakes in a dry pan set over medium heat for 1-2 minutes until very fragrant. Remove the seeds from the pan and put them into a mortar (or small food processor). Add the ginger, garlic, and a tiny pinch of salt to the spices, then use the pestle to gently crush everything into a rough paste. Set this mixture aside for the time being.

In a pan set over medium heat, warm the coconut oil. Add the onion, bay leaf, and a pinch of salt. Cook the onion for 5-7 minutes until it starts to turn golden brown. Once the onion has turned golden brown, add the spice paste and cook for about 1 minute. Add the coconut milk to the pan. Once the coconut milk comes to a simmer, add a pinch of salt and all of the collard greens. Cover the pot to allow the collards to cook down. Continue to cook the collards in this manner for 12-15 minutes until they are tender, stirring every few minutes.

When the collards are ready, taste and add more salt or pepper if desired. Serve with a squeeze of fresh lemon juice or a splash of apple cider vinegar. Serves 4-6 as a side dish or 2-4 as a main dish.

Notes

  • If you don’t have access to collard greens you can use another hearty green such as kale though your cooking time will be closer to 5-7 minutes.
  • If you don’t have a mortar & pestle, you can use your cutting board and the butt end of your knife.
  • Prep Time: 5 minutes
  • Cook Time: 20-23 minutes
  • Category: side

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: autumn, dairy free, dinner, farm to table, gluten free, grain free, main course, Recipe, savory, vegan, vegetarian, winter

Pumpkin Soup with Roasted Turnips & Pepitas

October 26, 2016 By Courtney West 2 Comments

pumpkin soup with roasted turnips & pepitas | via sweet miscellanyOctober has been a whirlwind of a month! In the last three weeks I traveled to New York and back and planned/cooked all of the meals for a wellness retreat in the Texas Hill Country. I’ll be devoting separate posts to each of those events because it’s way too much to share in a single post (plus I haven’t had the chance to even begin editing photos from either).

In the midst of all of planning and prep for the retreat, I managed to whip up an incredibly delicious soup inspired by local, seasonal produce. It was one of those recipes that came together as I went, completely born out of what I saw hanging out in my fridge. Since it was so tasty, hearty, and soul-warming, I took a few minutes to shoot some photos before I left last week. And, since today is apparently national pumpkin day, I figured it would be the perfect way to celebrate my love of this humble squash.

In both yoga and in the kitchen, I’m all about modifying based on what you have and need. So, with that in mind, feel free to sub in another seasonal root veggie for the turnips or another squash puree for the pumpkin. Perhaps you use thyme instead of sage. Or pecans instead of pepitas. Make it work for you. As long as you go about it mindfully, it will be delicious and nourishing. So without further ado, I’ll share with you my version of this lovely fall-inspired soup. Oh! I almost forgot! It tastes infinitely better if you watch Hocus Pocus while you eat it 😉

pumpkin soup with roasted turnips & pepitas | via sweet miscellany

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Filed Under: autumn, dairy free, dinner, farm to table, farmer's market, gluten free, main course, pumpkin, Recipe, savory, soup, vegan, vegetarian, winter

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