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Watermelon Wedge Salad

June 22, 2015 By Courtney West Leave a Comment

Watermelon Wedge Salad (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Wedges of juicy summer watermelon are topped with a tangle of sprouts, pistachios, and mint dressed in a simple lime dressing. This vegan and gluten free no-cook salad is perfect for the summer season!

First things first, happy summer solstice! Today is officially the first day of summer and the longest day of the year. It’s a time for celebrating life and embracing not only the sun that gives us warmth but the one that lights our souls. We often forget what fuels us and gives us inspiration. It is often easy to stray from your dreams and become lazy and sedentary in the day to day. I’ve been trying to hold on to that fire lately and rediscover what my passions in life are. What better day to do this than today?

Watermelon Wedge Salad (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

I decided to post a solstice inspired salad today full of summer vibes. Like many of the things I post, this beauty has been swimming around in my head for a couple of weeks. I wanted to create a watermelon wedge salad with a tangle of sprouts on top. Throughout this week various other salad add-ins popped into my head. The result is what you’ll find below. It always amazes me how my posts come together. You would think I’ve always got food on the brain. And actually, you would be right 😉

Watermelon Wedge Salad (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

I’m really digging this salad. It is one of the best I’ve ever had, and that’s saying a lot because I’ve eaten tons of salads! Due to the fragility of the sprouts, I would wait to dress the salad until right before you serve it. The acid in the lime juice tends to wilt the sprouts rather quickly. I used buckwheat sprouts because it is what I had on hand, but feel free to experiment. I added a bit of fresh mint to the salad because I love it with watermelon and I have a giant pot of it growing outside. If you can’t get your hands on any, basil, tarragon, or lemon balm would be absolutely delicious.

Watermelon Wedge Salad (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
Watermelon Wedge Salad (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
Watermelon Wedge Salad (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Watermelon Wedge Salad


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  • Author: Courtney West
  • Total Time: 15 minutes
  • Yield: 8 servings 1x
  • Diet: Vegan
Print Recipe
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Description

Wedges of juicy summer watermelon are topped with a tangle of sprouts, pistachios, and mint dressed in a simple lime dressing. This vegan and gluten free no-cook salad is perfect for the summer season!


Ingredients

Units Scale
  • 8 small/medium wedges of watermelon
  • zest of 1 small lime
  • juice of 1/2 a lime
  • 1 tsp extra virgin olive oil or avocado oil
  • 1/4 tsp pure maple syrup (or honey or agave)
  • 1/4 cup raw pistachios
  • 1/4 cup flaked unsweetened coconut
  • 1 tbsp hulled hemp seeds
  • 1 tbsp julienned fresh mint leaves, plus more for garnish
  • 2 cups sprouts/microgreens of your choosing
  • smoked sea salt or other flaky sea salt to serve

Instructions

In a medium sized bowl, whisk together the lime zest, juice, olive oil, and maple syrup. Add in the pistachios, coconut, hemp seeds, and mint and toss to coat in the dressing. Add the sprouts last, carefully tossing to combine everything. Serve a tangle of the sprout salad on top of each watermelon wedge. Garnish with a pinch of flaky sea salt and a bit of mint.

Makes 8 side servings/wedges.

  • Prep Time: 15 minutes
  • Category: salad

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: dairy free, dinner, farm to table, gluten free, grain free, raw, Recipe, salad, savory, summer, vegan, vegetarian

Vegan Coconut Lime Sherbet

June 12, 2015 By Courtney West Leave a Comment

Vegan Coconut Lime Sherbet (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

This vegan version of classic lime sherbet gets its rich and creamy texture from full fat coconut milk and avocado. It’s the perfect vegan and gluten free dessert to help cool you down on hot summer days!

I wasn’t as much of a sherbet fan growing up as my grandmother was though I did have a soft spot for the elusive pineapple sherbet that always seemed so hard to find. I have distinct memories of my grandmother’s freezer and in it would almost always be Eggo waffles and sherbet of some sort. I don’t really remember there being much ice cream, but you could almost always count on a technicolor tub of sherbet. I actually pronounced it “sherbert” until a couple of years ago when I realized the word did not have an “r” in it. Go figure.

Vegan Coconut Lime Sherbet (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

I had forgotten about sherbet until I read Renee‘s post for Lilac Lemon Grapefruit Sherbet nearly a month ago. If you haven’t checked her blog out yet you totally need to. I pretty much want to live in her kitchen and sample all of the healthy fare that she cooks up. Anywho, back to sherbet. Several years ago I thought about making a watermelon one with coconut milk and lime but for some reason or another I abandoned the idea. Cue Renee’s beautiful post. She combined citrus, floral St. Germain, and fresh lilacs to make a killer and anything but ordinary sherbet.

Vegan Coconut Lime Sherbet (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Since I read that post I had dreams for my own version. I kept it simple, opting for a vegan version of the classic lime sherbet. Full fat coconut milk and avocado give it the necessary fat and creaminess you’d otherwise get from dairy. Agave syrup adds sweetness and a touch of plain vodka helps prevent the mixture from forming ice crystals. I ended up topping each serving with some mint leaves from the garden but that’s totally up to you!

Vegan Coconut Lime Sherbet (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

If you don’t have an ice cream maker don’t panic! You can make popsicles. Or, you can put it in a shallow container in the freezer for at least 6-8 hours. It won’t be as creamy but it will have a granita type vibe!

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Vegan Coconut Lime Sherbet


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 8-12 hours
  • Yield: 8 servings 1x
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

This vegan version of classic lime sherbet gets its rich and creamy texture from full fat coconut milk and avocado. It’s the perfect vegan and gluten free dessert to help cool you down on hot summer days!


Ingredients

Units Scale
  • 1 can full fat coconut milk
  • 1 cup fresh lime juice (this was about 7 limes for me)
  • zest of 3 limes
  • 3/4 to 1 cup raw agave (depending on how sweet or tart you want it)
  • flesh of 1/2 of an avocado
  • 1/2 tbsp plain vodka
  • fresh mint leaves for serving, optional

Instructions

Combine all of the ingredients in a high speed blender. Blend until smooth. Chill this mixture for 4 to 6 hours. Once it has been thoroughly chilled, process it in your ice cream maker according to the manufacturer’s instructions. Transfer the sherbet (it will be a soft serve consistency) to a container and place it in the freezer to set up for 4 to 6 hours. Once the sherbet has set up, scoop it up and enjoy! If you like, you can top each serving with a few fresh mint leaves.

Makes roughly one quart of sherbet or 8 servings.

Notes

  • The alcohol listed here is to deter the formation of ice crystals in the sherbet and make it smoother. If you want to avoid the addition of it, you can sub in 1/2 tsp of xanthan gum.
  • If you don’t have an ice cream maker don’t panic! You can make popsicles. Or, you can put it in a shallow container in the freezer for at least 6-8 hours. It won’t be as creamy but it will have a granita type vibe.
  • Prep Time: 10 minutes
  • Chilling Time: 8-12 hours
  • Category: dessert

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: citrus, dairy free, dessert, frozen, gluten free, homemade, ice cream, Recipe, snack, spring, summer, vegan

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