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Honey Rose Cardamom Syrup

September 16, 2016 By Courtney West 2 Comments

Honey Rose Cardamom Syrup (gluten free & dairy free recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Floral and sweet with a touch of spice, this honey rose cardamom syrup is perfect for flavoring coffee and tea. Honey and water form the base of a simple syrup that is steeped with dried rose petals and green cardamom pods. The resulting flavored syrup adds a subtle floral sweetness to drinks, desserts, pancakes, and more.

Rose and cardamom are easily one of my all-time favorite flavor combinations. There’s something incredibly magical about that floral and spicy flavor pairing. Though I love them all year round, I find these flavors especially comforting during the shoulder months of autumn and spring. I decided to combine these two flavors in a honey simple syrup so that I could use it in ALL THE THINGS. From coffee to tea to oatmeal, it makes everything taste luxurious and special!

Honey Rose Cardamom Syrup (gluten free & dairy free recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Notes on Ingredients

HONEY — aim for a locally produced honey. Buying local honey will support both your local economy and agriculture as a good majority of plants (like eggplant, cucumbers, and squashes) need to be pollinated by bees in order to produce.

DRIED ROSE — make sure you buy a culinary dried rose that is meant for consumption and that it is less than a year old for the best flavor.

GREEN CARDAMOM — the whole pods work best here rather than pre-ground cardamom.

Honey Rose Cardamom Syrup (gluten free & dairy free recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

How to Make the Mot Flavorful Honey Rose Cardamom Syrup

  • The newer your dried rose petals are, the better! As dried herbs (like rose) age, they lose flavor. Aim for dried rose petals that are less than a year old.
  • Don’t forget to crush your cardamom pods before adding them to the syrup! This will help intensify the flavor.
  • This might sound like a no-brainer, but use a honey that you actually like the flavor of. Since honey makes up a large part of the recipe, you want to ensure that you’re using something you like. I used a local raw wildflower honey.
  • Steep the syrup for 30 minutes to allow the rose and cardamom to infuse their flavor.
Honey Rose Cardamom Syrup (gluten free & dairy free recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

How to Enjoy your Honey Rose Cardamom Syrup

  • Coffee — I love adding some to an oat or cashew milk latte. Add as much or as little as you like!
  • Tea — these flavors pair really well with black tea. It would also be really lovely in an herbal tea like chamomile or tulsi.
  • Oatmeal — make your morning oats feel special rather than mundane!
  • Yogurt — stir some of this syrup into yogurt and top it with whatever seasonal fruit you have for a quick snack or dessert.
  • Pancakes — because maple syrup can be a little basic when it comes to enjoying your favorite pancake recipe!
  • Cake — brush some syrup in between the layers of a vanilla cake to keep it moist and add flavor.
Honey Rose Cardamom Syrup (gluten free & dairy free recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Honey Rose Cardamom Syrup (gluten free & dairy free recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Honey Rose Cardamom Syrup


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No reviews

  • Author: Courtney West
  • Total Time: 40 minutes
  • Yield: 3/4 cup 1x
  • Diet: Vegetarian
Print Recipe
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Description

Floral and sweet with a touch of spice, this honey rose cardamom syrup is perfect for flavoring coffee and tea. Honey and water form the base of a simple syrup that is steeped with dried rose petals and green cardamom pods. The resulting flavored syrup adds a subtle floral sweetness to drinks, desserts, pancakes, and more.


Ingredients

Units Scale
  • 1/2 cup filtered water
  • 1/2 cup raw local honey
  • 8 whole green cardamom pods
  • 1 heaped tablespoon dried rose petals, crushed

Instructions

Add the honey and water to a small pot. Using a knife or a spoon, gently crush each cardamom so that they crack open a bit. Add the crushed cardamom pods and the dried rose to the pot along with the water and honey.

Set the pot over medium heat. Bring the mixture to a simmer. Allow it to simmer for 3 minutes, then turn off the heat and cover the pot with a lid or towel so that the flavors can develop as the syrup steeps. Allow the syrup to steep for 30 minutes, then strain the syrup into a small bottle or jar.

Keep the syrup in the fridge and make sure to use it within 2 weeks. Use the syrup to sweeten tea, coffee, oatmeal, pancakes, yogurt, etc.

Notes

  • If you cannot consume honey or you’d like to make this syrup completely vegan, substitute an equal amount of cane sugar in place of the honey.
  • If you don’t have access to local honey, use whatever honey you like!
  • Prep Time: 5 minutes
  • Steep Time: 30 minutes
  • Cook Time: 5 minutes
  • Category: syrup

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: autumn, dairy free, farm to table, farmer's market, gluten free, grain free, homemade, local, preserving, Recipe, spring, vegetarian, winter

Zucchini Spaghetti with Tarragon & Lemon

July 8, 2016 By Courtney West 1 Comment

Zucchini Spaghetti with Tarragon & Lemon (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

Sauteed grated zucchini is flavored with caramelized onions, tarragon, and lemon and tossed with spaghetti for a simple plant-based dinner. Top each portion of this vegan and gluten free dish with toasted almonds for a nice nutty flavor.

In the 5 years I’ve written this blog, I’ve never actually done a collaboration post, much less shared my blogging process with anyone…until this past weekend! Catie over at Happy, Healthy, Active invited me over to collaborate on a post as well as nerd out over all things cooking and food photography. Catie is one of the most driven people I know who is very passionate not only about living a healthy and active vegan lifestyle, but sharing it with others along the way. Her dedication and curiosity with which she approaches all things is rather infectious. And, she can brew a mean batch of kombucha!

Zucchini Spaghetti with Tarragon & Lemon (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog

About this Recipe

Since zucchini and summer squash are plentiful in Houston right now (and about the only things that will keep growing when it’s eleventy-billion degrees out), I decided to use them as the focus of the dish we made. I originally made a similar version of this dish one night last week for dinner and liked it so much that I figured it should be shared. To get a good flavor base, you start by caramelizing onions. It’s so simple, yet you get so much flavor! To create a bit of brightness, lemon and tarragon are added. And, to top everything off and provide a bit of crunch, the dish is topped with a sprinkling of toasted almonds. Simple yet incredibly delicious. Let me know how you like the recipe if you make it!

Zucchini Spaghetti with Tarragon & Lemon (vegan/gf recipe) | seasonal plant-based recipes via The Sweet Miscellany Blog
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Zucchini Spaghetti with Tarragon & Lemon


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Courtney West
  • Total Time: 50 minutes
  • Yield: 4–6 servings 1x
  • Diet: Vegan
Print Recipe
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Description

Sauteed grated zucchini is flavored with caramelized onions, tarragon, and lemon and tossed with spaghetti for a simple plant-based dinner. Top each portion of this vegan and gluten free dish with toasted almonds for a nice nutty flavor.


Ingredients

Units Scale
  • 12 oz gluten free spaghetti or cappellini
  • 1 heaping tbsp coconut oil
  • 1 yellow or sweet onion, sliced
  • 1 large garlic clove, minced
  • 4–5 cups grated zucchini or summer squash
  • 1/2 cup nutritional yeast
  • juice and zest of 1 lemon
  • 1/4 cup chopped fresh tarragon
  • salt & pepper to taste
  • toasted sliced almonds for topping

Instructions

Using paper towels or a clean kitchen towel, squeeze the excess moisture out of the shredded zucchini. Set it aside. Fill a large stock pot with water for the pasta and set it to boil.

While the zucchini and onions are cooking, cook the pasta according to the directions on the box. Drain it and set it aside.

Heat the coconut oil in a large pan over medium-low heat. Add the onions and a pinch of salt and let them cook for about 15-20 minutes until they start to caramelize and turn golden brown. Add the garlic, shredded zucchini, and a pinch more of salt and pepper to the pan. Cook for 8-10 minutes until the zucchini has softened. Add the nutritional yeast, the lemon zest and juice, and the cooked pasta to the zucchini mixture and cook for another 1-2 minutes. Taste the mixture and add more salt and pepper as needed. Remove the pan from the heat and stir in the tarragon. Top each serving with toasted almonds and a sprinkle of fresh tarragon if you like.

Makes 4-6 servings

Notes

  • Any summer squash will work here such as zucchini, yellow, or crookneck.
  • You can use regular tarragon here or Mexican mint marigold which has a similar flavor and is common in Texas during the summer.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: main

Did you make the recipe?

I love to see what you’re making so feel free to tag me on Instagram @courtweststudio!

Filed Under: citrus, dairy free, dinner, farm to table, gluten free, main course, Recipe, savory, spring, summer, vegan, vegetarian, wheat free

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