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Vegan Basics: Homemade Applesauce

September 28, 2016 By Courtney West Leave a Comment

homemade applesauce + canning tutorial | via sweet miscellany I get great satisfaction and fulfillment out of making my own products at home instead of buying them at the store. Whether it’s homemade nut milk, bread, or applesauce, there’s something inherently gratifying when you can create something nourishing with your own two hands instead of buying it from someone else. There’s more intention and love behind it. And that definitely shines through in the finished product.

Back in the days when I still sold goods at the farmers market, I became rather adept at canning and preserving. I didn’t think much of it at the time, but it seems to be a lost art and skill. It’s something that our grandparents used to do out of necessity, but these days it seems more like a novelty.

To help resurrect the lost art of canning and preserving, I’m sharing with you the incredibly easy and fulfilling process of making your own shelf-stable applesauce . You don’t need a fancy water bath canner or equipment. In fact, as long as you have clean jars with new 2 piece lids, apples, a pot, and an oven, you’re in business. I always prefer my own applesauce to store-bought versions because it’s velvety smooth, full of flavor, and a beautiful golden hue. Plus, I can flavor it any way I like or leave it plain.

If you’d like to see any other tutorials on the blog, let me know in the comments 🙂 

homemade applesauce + canning tutorial | via sweet miscellany

Homemade Applesauce

notes: for this batch I used a combination of Galas and Gingergold. Overall I’ve found Galas to be best in terms of consistency, texture, and flavor but honestly your applesauce will taste like the apples it’s made from so use the ones you like to eat. Feel free to use any spices you like. One of my more popular offerings at the market was a cinnamon vanilla bean variety that’s more akin to a dessert than humble applesauce. For a bit of perspective, I used a little more than 5 pounds of apples and it yielded 4 full pint jars with a couple of spoonfuls leftover for me to snack on. 

Peeled and cored apples, roughly chopped
filtered water (1 cup for every 2 lbs of apples)
juice of 1/2 a small lemon

a large pot with a lid
clean jars & unused 2-piece lids (the lids that come with mason jars) — I used pint jars
a baking pan
a clean tea towel/dishtowel
a spatula or large spoon
an immersion blender or regular blender

Thoroughly clean your work space and any tools you will use before you get started. If you are planning on canning your jars and making them shelf stable, preheat your oven to 250 degrees. Line your baking sheet with a clean tea towel and arrange your clean jars and lids on it. Once the oven reaches 250 degrees, place the tray with the jars in the oven and leave them there for at least 30 minutes so that they will sterilize. The jars can remain in the oven until you are ready to fill them.

To make the applesauce, combine the apples, water, and lemon juice in a large pot over medium heat. Cover the pot with a lid. Allow the apples to cook, making sure to stir them every few minutes. When the apples are very tender and have started to break down, remove the pot from the heat and set the lid aside. Using an immersion blender or a regular blender, puree the apples until you reach a consistency you like. I prefer a very smooth consistency myself. If you don’t have a blender you can use a potato masher. It will be a bit chunkier this way.

Return the applesauce to medium heat and cook it for an additional 5 minutes. Be careful not to get burned because it will splatter and sputter as it cooks. After 5 minutes, turn off the heat. Remove the jars from the oven and set them close by your pot. Fill each jar with the applesauce leaving about 1/2 an inch of headspace at the top of the jar (this allows the applesauce room to expand as it’s heated during the canning process). Once the jars are filled, gently tap them on the counter to help remove excess air bubbles. Then, using a clean damp paper towel, wipe any excess applesauce off the rim of the jars. Put the lids and rings on the jars, screwing on the rings until they are just finger-tight. Then, return the pan with the jars to the preheated oven. Leave them in the oven for 15 minutes to process.

After 15 minutes, remove the jars and allow them to sit undisturbed for one hour. You’ll hear the popping sound of the lids depressing as the jars cool and they seal themselves. After one hour check to make sure that the lids sealed (the center “button” will be depressed). If any jars have not sealed, put them in the fridge and consume within a couple of weeks. Allow the sealed jars to cool overnight or for at least 12 hours. Store in your pantry for up to one year. Once you open a jar, store it in the fridge and make sure to eat it within a couple of weeks (though I’ve had some jars last up to a month).

homemade applesauce + canning tutorial | via sweet miscellanyhomemade applesauce + canning tutorial | via sweet miscellany

Filed Under: apples, autumn, canning, gluten free, grain free, homemade, preserving, Recipe, snack, tutorial, vegan, vegan basics, winter

Gluten Free Pumpkin Bread with Hazelnuts & Sage

September 23, 2016 By Courtney West 1 Comment

img_0046HAPPY AUTUMNAL EQUINOX YOU GUYS!! Despite the fact that we’re having a bit of a last ditch heat wave here in Houston at the moment, I can tell the air is changing and that soon the temperatures will, too. Or at least I HOPE they will. All I ask is that we get out of the 90s. That’s not too much to ask for, right?

pumpkin bread with hazelnuts & sage | via sweet miscellany

pumpkin bread with hazelnuts & sage | via sweet miscellanyWith the arrival of autumn comes an invitation to turn inward. We start to seek stability and calm while the vata-like qualities typical of the season threaten to make us unstable and anxious. We move closer to the earth and closer to ourselves. We crave substantial meals because our bodies are trying to prepare us for the winter months. Autumn is a time to slow down and savor each and every experience whether it’s noticing the changing hues of the leaves or the spicy smells that will soon waft through open windows.

pumpkin bread with hazelnuts & sage | via sweet miscellany

To celebrate the equinox and the shift that comes with it, I’m sharing an earthy loaf of pumpkin bread full of toasty hazelnuts and sage. Though pumpkins in general are one of my favorite things (they’re even a part of my new blog header), pumpkin bread itself is by far one of my favorite baked goods. I realized that the last time I shared an actual pumpkin bread recipe on the blog was way back in 2011. YIKES! I figured it was high time I cracked open a can of orange squashy goodness and came up with an updated version.

pumpkin bread with hazelnuts & sage | via sweet miscellany

If you are craving just a plain old loaf of pumpkin bread, leave the sage and hazelnuts out and sub in a pumpkin pie spice mix for all of the spices called for. But, I highly recommend trying out this version first because the addition of the sage and hazelnuts takes it to a whole other level. If you are looking for more pumpkin-y goodness, there’s no shortage of it here on the blog. Simply go to the “recipes” tab at the top of the page and search for “pumpkin” in the search box. Last year at this time I celebrated with these dark chocolate pumpkin truffles. Yummmmmmm.

Gluten Free Pumpkin Bread with Hazelnuts & Sage

notes: I prefer to make mini loaves of quick bread because I find them easier to store and eat, but I’ll include other options below. Also, this is a full batch that makes 3 mini loaves or 1 large loaf or 15 muffins. So, if you’d like to make less, divide the recipe as you see fit. 

75g arrowroot flour
90g buckwheat flour
105g oat flour
1 tsp psyllium husk or xanthan gum
1/2 tsp sea salt
1/2 tsp baking powder
1/2 tsp baking soda
3/4 tsp ground turmeric
1/2 tsp ground nutmeg
3/4 tsp ground cinnamon
3/4 tsp ground cardamom
1 tbsp minced fresh sage
3/4 cup toasted chopped hazelnuts

120g melted coconut oil
180g dark maple syrup or honey
375g pumpkin puree (or other squash puree)

Preheat your oven to 375 degrees and grease or line the pans you are using (large loaf or mini loaf or muffin). In a large bowl, mix together the flours, xanthan gum, salt, baking powder, baking soda, and spices until well combined. Stir in the hazelnuts and sage then set the dry mixture aside. In another bowl, mix together the wet ingredients until they are smooth, then add them to the dry. Mix until a smooth and thick batter forms. Pour the batter into your prepared pan(s) then tap the pan on the counter a few times to release any air bubbles and help to settle the batter. Smooth out the top of the batter, then put the pan(s) into the oven to bake. If you are baking muffins, it will take 18-20 minutes. If you are baking mini loaves it will take 20-25 minutes. And if you are baking one large loaf it will take 30-40 minutes. The bread is ready when a tester inserted into the middle comes out mostly clean. Once the bread has baked, remove it from the oven and allow it to cool for at least one hour before slicing into it. If you baked muffins, you only have to wait 15-20 minutes for them to cool.

pumpkin bread with hazelnuts & sage | via sweet miscellany

Filed Under: autumn, ayurveda, bread, breakfast, dairy free, dessert, gluten free, pumpkin, Recipe, snack, vegan, wheat free, whole grain, winter

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